Njira yachilengedwe yothandizira matenda ashuga

Zamkati

• Tiyi ya nkhuku ya shuga
• Carqueja tiyi wa matenda ashuga

Mankhwala abwino achilengedwe omwe amathandiza kuchepetsa matenda a shuga ndi tiyi ya pennyroyal kapena tiyi wa gorse, chifukwa chomerachi chimakhala ndi zinthu zomwe zimayang'anira shuga wamagazi.

Komabe, momwe amagwiritsidwira ntchito ayenera kudziwika ndi adotolo ndipo sayenera kusintha m'malo mwake, mulimonsemo, njira zochiritsira, pongokhala zothandizira kuchiritsa.

Tiyi ya nkhuku ya shuga

Chithandizo chachikulu chachilengedwe cha matenda a shuga ndi pennyroyal, chifukwa chomera ichi chimakhala ndi chromium yomwe imathandizira kuti insulin igwire bwino ntchito, ichepetsa shuga m'magazi.

Pennyroyal imakhala ndi zinc komanso chromium, ndipo zinc imayendetsa maselo a beta a kapamba, ndikupangitsa kuti ipangitse insulin yambiri. Chromium imapangitsa kuti insulin igwire bwino ntchito ndipo itha kugwiritsidwa ntchito pochiza matenda ashuga chifukwa imayimitsa shuga wamagazi.

Zosakaniza

• 20g wa masamba a pennyroyal, pafupifupi supuni 2
• 1 chikho madzi otentha

Kukonzekera akafuna

Ikani masamba a pennyroyal mu kapu ndikuphimba ndi madzi otentha. Phimbani ndi kuziziritsa kwa mphindi 15. Mukatentha, sungani ndikumwa mukangotha ​​kumene, kuti musataye mankhwala.

Carqueja tiyi wa matenda ashuga

Njira yabwino yothetsera matenda ashuga amtundu wa 2 ndikumwa tiyi wa gorse tsiku lililonse.

Zosakaniza

• Magalamu 20 a maluwa a gorse
• 1 litre madzi

Kukonzekera akafuna

Ikani zosakaniza ziwiri mu poto ndikuwiritsa kwa mphindi zochepa. Phimbani poto ndikuziziritsa, ndikumwa tiyi.

Mutha kumwa tiyi tating'onoting'ono kangapo masana kuti muchepetse kuchuluka kwa shuga wamagazi. Njira ina yodyera gorse ndikutenga kapisozi wa gorse yemwe angagulidwe kuma pharmacies.