Zodzikongoletsera za udzudzu zokometsera za Dengue, Zika ndi Chikungunya

Zamkati

• Kuthamangira achikulire ndi amayi apakati
• Yodzipangira tokha ana ndi ana
• Kuthamangitsa udzudzu pakompyuta
• Yodzipangira tokha ntchentche

Mankhwala othamangitsa ayenera kuthiridwa mthupi, makamaka pakakhala miliri ya dengue, zika ndi chikungunya, chifukwa zimapewa kulumidwa ndi udzudzu Aedes Aegypti, yomwe imafalitsa matendawa. WHO ndi Unduna wa Zaumoyo amachenjeza za kugwiritsa ntchito mankhwala othamangitsa okhala ndi zinthu monga DEET kapena Icaridine pamwamba pa 20% kwa akulu ndi 10% ya ana azaka zopitilira 2.

Kuphatikiza apo, zodzipangira tokha ndizabwino zotsutsana ndi udzudzu, makamaka kwa anthu omwe sangathe kugwiritsa ntchito mankhwala. Komabe, ziyenera kukumbukiridwa kuti mphamvu yodzipangira tokha ndi yotsika kwambiri, zomwe zimapangitsa kuti aziwayikanso pafupipafupi, ndiye kuti pali chiopsezo kuti sangakhale othandiza.

Kuthamangira achikulire ndi amayi apakati

Chitsanzo cha mankhwala othamangitsira udzudzu, omwe amatha kugwiritsidwa ntchito ndi achinyamata komanso achikulire, kuphatikiza amayi apakati, ndi clove, yomwe imagwiritsidwa ntchito kwambiri ndi asodzi chifukwa ili ndi mafuta ofunikira komanso eugenol, okhala ndi mankhwala ophera tizilombo, omwe amasunga udzudzu, ntchentche ndi nyerere kutali.

Zosakaniza

• 500 ml chakumwa chakumwa;
• 10 g wa ma clove;
• 100 ml ya amondi kapena mafuta amchere.

Kukonzekera akafuna

Ikani mowa ndi ma clove mu botolo lamdima ndi chivindikiro, zotetezedwa ku kuwala, kwa masiku anayi. Muziganiza izi kawiri pa tsiku, m'mawa ndi madzulo. Gwirani ndi kuwonjezera mafuta a thupi, kugwedeza pang'ono ndikuyika othamangitsayo mu chidebe chopopera.

Momwe mungagwiritsire ntchito zotetezera kunyumba

Thirani mankhwala opangira zodzikongoletsera m'chigawo chonse cha thupi lomwe ladzudzulidwa ndi udzudzu, monga mikono, nkhope ndi miyendo, ndikupemphaninso kangapo patsiku komanso mukamachita masewera, thukuta, kapena kunyowa. Kutalika kwakanthawi kothamangitsa pakhungu ndi maola atatu, chifukwa chake, nthawi imeneyi iyenera kugwiritsidwanso ntchito pakhungu lonse lolumidwa.

Chitsogozo china chofunikira ndikupopera mankhwala othamangitsa pa zovala zanu chifukwa mbola ya udzudzu imatha kudutsa nsalu zopyapyala kwambiri, mpaka kufika pakhungu.

Kupaka mafutawa pamalo omwe nthawi zambiri amakhala ndi nyerere ndi njira yabwino yowapatsira. Ngati nyerere zimakonda kukhalabe mu shuga, zomwe mungachite ndikuyika magawo angapo amkati mwa mphika wa shuga.

Yodzipangira tokha ana ndi ana

Njira ina yodzitetezera kwa ana, kuyambira miyezi iwiri yakubadwa, ndi zonona zonunkhiritsa ndi mafuta ofunikira a lavender. Wothamangitsayo sayenera kugwiritsidwa ntchito ndi amayi apakati.

Zosakaniza

• Phukusi 1 150 ml ya mafuta a Proderm;
• Supuni 1 ya mafuta ofunika a lavender.

Kukonzekera akafuna

Mu chidebe chagalasi, sakanizani bwino zomwe zili phukusi lililonse ndikusunganso mu botolo la Proderm. Ikani mbali zonse za thupi lanu udzudzu, tsiku lililonse, pafupifupi kasanu ndi kamodzi patsiku.

Complex B ili ndi fungo labwino lomwe limasungitsa udzudzu, kupewa kulumidwa kwawo. Onani maupangiri enanso opangira vidiyoyi:

Kuthamangitsa udzudzu pakompyuta

Mankhwala abwino othamangitsa udzudzu ndi tizilombo tina ndi kuyika kagawo kakang'ono kamodzi ka mandimu kapena pepala lalanje mkati mwa malo osungika kuti muyikenso mafuta obwezeretsanso omwe amaikidwa m'malo ogulitsira ndikusintha tsiku lililonse.

Wothamangitsayo sangakhale wokwanira kuti udzudzu ukhale kutali, chifukwa chake, munthuyo ayeneranso kugwiritsa ntchito mankhwala othamangitsira pakhungu.

Yodzipangira tokha ntchentche

Chitsanzo cha mankhwala othamangitsira ntchentche ndi kuyika ma clove 15 mpaka 20 osungunuka theka la ndimu kapena lalanje.

Zosakaniza

• 10 g wa ma clove;
• 1 lalanje kapena 1 mandimu.

Kukonzekera akafuna

Ikani ma clove kunja kwa chipatso ndikusiya kunja. Kuti muwonjeze zotsatira zake, mutha kudula malalanje kapena mandimu pakati ndikumata zovundikira mkati. Kuphatikiza apo, ngati chipatso chimafinyidwa pang'ono, madziwo amawonekera kwambiri ndipo amachitapo kanthu molumikizana ndi ma clove.

Ma Clove amakhala ndi zinthu zomwe zimakwiyitsa tizilombo ndipo izi zimawonekera kwambiri polumikizana ndi zipatso za citrus.

Kuphatikiza pa zodzitetezera zachilengedwezi, palinso zotsatsira zamalonda monga Exposis kapena Off, zomwe zingagwiritsidwe ntchito ndi amayi apakati ndi ana ndipo zimathandiza kuteteza kulumidwa ndi udzudzu. Pezani zomwe zodzitchinjiriza mafakitale zitha kugwiritsidwa ntchito ndi amayi apakati.