Mlembi: Mark Sanchez
Tsiku La Chilengedwe: 6 Jayuwale 2021
Sinthani Tsiku: 29 Kuni 2024
Anonim
Rx Yoyenera - Moyo
Rx Yoyenera - Moyo

Zamkati

Nthawi zonse ndimakonda kudya, makamaka pankhani yazakudya zopanda thanzi monga pizza, chokoleti ndi tchipisi. Mumatchula dzina, ndinadya. Mwamwayi, ndinali m'gulu la kusukulu komanso kusambira kusukulu yasekondale, zomwe zimandipangitsa kukhala wokangalika, ndipo sindimayenera kuda nkhawa za kulemera kwanga.

Moyo wanga unasinthiratu pamene ndinakhala mayi wapanyumba ndili ndi zaka 18. Ndili ndi khanda, ndinalibe nthaŵi yotuluka panyumba kuti ndikachite zinazake, ngakhalenso kupeza nthaŵi yochitira maseŵera olimbitsa thupi. Ndikatopa kapena kukwiya, ndidadya, zomwe zidapangitsa kuti ndikulemera makilogalamu 50 kupitirira zaka sikisi. Ndidagwidwa ndikudya mopitilira muyeso, kunenepa komanso kudziimba mlandu.

Chodabwitsa n’chakuti mwana wanga wamwamuna wazaka 6 panthawiyo anandithandiza kuthetsa vutoli. Adati, "Amayi, bwanji sindingathe kukufungatirani?" Sindinadziwe choti ndimuuze. Funso lake loona mtima lidandikakamiza kuunikanso moyo wanga, ndipo ndidasankha kukhala wathanzi, kwamuyaya.

Tsiku lomwelo ine ndi mwana wanga wamwamuna tinayenda pafupifupi theka la ola kuzungulira dera lathu. Aka kanali koyamba kuchita masewera olimbitsa thupi kwa zaka zoposa sikisi. Ngakhale kuti sikunali kulimbitsa thupi kwa nthaŵi yaitali kapena mwamphamvu, kunandipatsa chidaliro chakuti ndikhoza kuchita bwino. Ndinayamba kuyenda katatu kapena kanayi pa sabata kwa theka la ola, ndipo patatha mwezi umodzi, ndinazindikira kuti ndili ndi mphamvu zambiri ndipo sindinatope monga momwe ndinalili. Ndidali nditataya mapaundi 10 m'miyezi itatu pomwe ndidaganiza zolowa nawo masewera olimbitsa thupi. Zima zimayandikira ndipo ndimafuna kukhazikitsa pulogalamu yochitira masewera olimbitsa thupi m'nyumba kuti ndisakhale ndi zifukwa zokhalira ndi masewera olimbitsa thupi. Ku bwalo lochitira masewera olimbitsa thupi, ndimagwiritsa ntchito zochitika zonse zomwe zimapezeka: masitepe othamangitsa, kusambira, kupalasa njinga ndi masewera a nkhonya. Ndinkachita masewera olimbitsa thupi tsiku lililonse ndikupitiliza kuonda.


Ndikayamba kukhala wathanzi, ndidaphunzira kuti ndimatha kuchepetsa kunenepa posintha kadyedwe kanga. Popeza ndinkakonda chakudya, sindinadzikane kalikonse, koma ndinayang’ana magawo anga ndipo ndinadya zakudya zopatsa thanzi. Chofunika koposa, ndidasiya kugwiritsa ntchito chakudya ngati mankhwala ochiritsa-onse; m'malo mwake ndidayamba kuchita masewera olimbitsa thupi kapena zochitika zina kuti ndichotse chidwi changa pazakudya.

Kulemera kwake kunatsika pang’onopang’ono, pafupifupi makilogalamu 5 pamwezi, ndipo ndinafikira cholemetsa changa cha mapaundi 140 pachaka. Moyo wanga ndi wosangalala kuposa kale lonse, ndipo mwana wanga wamwamuna, ine ndi mwamunayo timachita masewera olimbitsa thupi monga banja - timayenda maulendo ataliatali, kukwera njinga kapena kuthamanga limodzi.

Chodabwitsa kwambiri chomwe ndidachita kuyambira pomwe ndidachepetsa thupi ndikulowa nawo mu 5k kuthamanga kwa mabungwe othandizira khansa ya m'mawere. Nditalembetsa mpikisanowu sindinkadziwa ngati nditha kumaliza chifukwa ndinali ndisanathawepo kuyambira ndili kusekondale. Ndinachita masewera olimbitsa thupi kwa miyezi isanu, ndipo sindinakhulupirire kuti thupi langa lomwe linali lolemera kwambiri komanso losaoneka bwino linali kupikisana pa masewera othamanga. Mpikisano udali wosangalatsa, ndipo kugwiritsa ntchito kulimbitsa thupi kwanga ngati njira yothandizira ena kumapangitsa ulendo wanga wotsika kulemera kukhala wopindulitsa kwambiri.


Onaninso za

Chidziwitso

Tikukulimbikitsani

Kuyenerera Kwa Medicare Pazaka 65: Kodi Mumayenerera?

Kuyenerera Kwa Medicare Pazaka 65: Kodi Mumayenerera?

Medicare ndi pulogalamu yothandizidwa ndi boma yothandizira zaumoyo yomwe nthawi zambiri imakhala ya azaka zapakati pa 65 ndi kupitilira apo, koma pali zina zo iyana. Munthu akhoza kulandira Medicare ...
Kodi Silicone Ndi Poizoni?

Kodi Silicone Ndi Poizoni?

ilicone ndizopangidwa ndi labu zomwe zimakhala ndi mankhwala o iyana iyana, kuphatikiza: ilicon (chinthu chachilengedwe)mpweyakabonihaidrojeniNthawi zambiri amapangidwa ngati pula itiki wamadzi kapen...