Kodi Kupaka Mowa Kungathetseratu Ziphuphu?

Zamkati

• Malingaliro asayansi kumbuyo kwa mankhwalawa
• Kodi zimagwira ntchito?
• Momwe mungagwiritsire ntchito
• Zotsatira zoyipa
• Mfundo yofunika

Kuyang'ana mwachangu pamankhwala opangira ma counter-the-counter (OTC) ndi ma toners opangira khungu lokhala ndi ziphuphu zitha kuwulula kuti zambiri mwazinthuzi zimakhala ndi mowa wokwanira. Izi zitha kukupangitsani kudzifunsa ngati ndizothandiza kwambiri (komanso zotsika mtengo) kungodumpha zinthu zapaderazi ndikugwiritsa ntchito molunjika pakumwa mowa paziphuphu zanu.

Ngakhale kusesa mowa kungathandize kuchotsa ziphuphu pamlingo winawake, njirayi sinapangidwe kuti igwiritsidwe ntchito kwa nthawi yayitali chifukwa cha zovuta zake komanso kusowa kwa sayansi.

Malingaliro asayansi kumbuyo kwa mankhwalawa

Kusakaniza mowa ndi imodzi mwazithandizo zambiri zapakhomo zomwe zimakambidwa pa intaneti paziphuphu. Musanafike pakumwa mowa kuchokera ku kabati yanu yazachipatala, ndikofunikira kuti mumvetsetse sayansi yomwe ili kumbuyo kwa izi.

Isopropyl ndi dzina lodziwika bwino la mowa. Ndi wotsika mtengo ndipo amapezeka kwambiri ku malo ogulitsa mankhwala kwanuko, omwe nthawi zambiri amapezeka m'malo opezera thandizo loyamba. OTC yambiri yopaka mowa imakhala ndi 70% isopropyl, enawo amapangidwa ndi madzi kapena mafuta.

Mwachilengedwe, kusuta mowa kumatha kulimbana ndi mabakiteriya ndi tizilombo tina todetsa. Zotsatira zoterezi zimapangitsa kusisita mowa ndi zinthu zina zopangira mowa kuti zikhale zofunika kutsuka mabala ndi kupha tizilombo. Mowa ulinso chinthu chofunikira kwambiri pochotsa matenda m'manja.

Komabe, kuthekera kwake ndi gawo limodzi chabe la mafungulo akumvetsetsa kupaka mowa. Mowa ukakhudzana ndi khungu lako, amawuteteza mwa kuwononga mabakiteriya. Izi zikuphatikiza zonse mitundu - osati zovulaza zokha. Mowa umasandulika msanga msanga, zomwe zimapangitsa kuti mankhwalawo akhale abwino pobayira jekeseni ndi ntchito zina zamankhwala.

Kodi zimagwira ntchito?

Mwachidziwitso, ma antibacterial ndi antimicrobial zotsatira zopaka mowa zitha kuthandizira kuchiza ziphuphu. Izi ndizochitika makamaka kwa yotupa ziphuphu, zomwe nthawi zambiri zimayambitsidwa ndi P. acnes mabakiteriya. Kutupa kotupa kumakhala ndi ma nodule, ma papule, ndi pustule, komanso zovuta kuzimitsa zotupa.

Kusakaniza mowa mwina sikungagwire ntchito mofananamo ndi ziphuphu zosafufuma (mitu yakuda ndi yoyera). Mtundu uwu wamatope ndi ayi chifukwa cha mabakiteriya ndi zamoyo zina. Mitu yakuda ndi yoyera imayamba chifukwa chotseka ma pores. Komabe, kuyanika kwa mowa kumatha kuyanika maselo akhungu lakufa, omwe, mwamaganizidwe, amachepetsa kuchuluka kwa zotsekera zotsekemera.

Choyipa chogwiritsa ntchito mankhwala opha tizilombo ngati kupaka mowa pachiphuphu ndikuti pali umboni wochepa wasayansi wotsimikizira njira zotere. Maphunziro aumunthu amafunikira kuti awunikire bwino zomwe zimachitika pakumwa mowa kuti muwone ngati iyi ndi njira yothandiza yochizira ziphuphu.

azimayi achikulire omwe ali ndi acne vulgaris adazindikira mitundu yambiri ya OTC ndi mankhwala othandizira ngati othandizira ziphuphu, monga benzoyl peroxide. Kuwunikiraku kunayang'ananso mafuta ofunikira, monga bulugamu ndi jojoba. Panalibe kutchulidwa, komabe, zakumwa mowa kokha ngati mankhwala othandiza ziphuphu.

zochizira ziphuphu, mwa zina zowonjezera. Olembawo ananena kuti ma antibacterial monga mankhwala amtundu wa retinoids atha kukhala othandiza pamavuto aziphuphu pang'ono.

Momwe mungagwiritsire ntchito

Musanagwiritse ntchito kupaka mowa pankhope panu, onetsetsani kuti mwasankha mowa wosakanikirana ndi mafuta omwe ndioposa 70% ethanol. Ngakhale imapezeka pamalo ogulitsira mankhwala mu maperesenti 90 a mowa, izi ndizolimba kwambiri pakhungu lanu, ndipo sizofunikira kwenikweni. Momwemo, muyenera kuyamba pang'onopang'ono kuti muwone ngati izi zikuyenda popanda kuumitsa khungu lanu.

Popeza kusisita mowa ndi chinthu cholimba, amathanso kuchotsera ndi mafuta onyamula, monga maolivi. Njira ina ndi mafuta a tiyi, omwe ndi mankhwala odziwika ndi ziphuphu. Phatikizani magawo ofanana musanagwiritse ntchito.

Ndimalingaliro oyesanso kuyesa kigamba musanapake mowa wokwanira, kapena mafuta anu opukutidwa, pamaso panu. Ikani choyamba kudera laling'ono la mkono wanu ndikudikirira tsiku lonse kuti muwone ngati zingachitike. Ngati palibe zovuta zomwe zadziwika, ndiye kuti ndizotheka kugwiritsa ntchito pankhope panu.

Kugwiritsa ntchito kupaka mowa pachiphuphu:

1. Choyamba, yeretsani nkhope yanu ndi kutsuka nkhope ndi khungu lanu kuti liume.
2. Thirani pang'ono pakumwa mowa ku thonje.
3. Pepani mpira wa thonje mozungulira ziphuphu zomwe mukuyesera kuti muchotse. Swab ya thonje ingathandizenso kupanga njirayi molondola, ngati mukufuna.
4. Lolani kumwa mowa kuti uume, ndiyeno tsatirani seramu yanu, moisturizer, ndi sunscreen.
5. Chitani izi kamodzi patsiku kuti muyambe. Khungu lanu likakhala lolekerera pakumwa mowa, mutha kubwereza mpaka katatu patsiku.

Zotsatira zoyipa

Ngakhale kupaka mowa ndikotetezeka pakhungu lanu, sikuti limapangidwira nthawi yayitali. Zotsatira zoyipa zimatha kuphatikiza:

• kufiira
• kuuma
• akuyenda
• kuyabwa
• khungu
• ululu

Zoterezi zitha kukhala zoyipa kwambiri ngati muli ndi khungu loyenera.

Kupaka mowa kumatha kupangitsa ziphuphu kumayipira. Khungu lanu likauma kuchokera kuzinthu zamtunduwu, tiziwalo tanu tomwe timatulutsa timayankha timayankha ndikupanga mafuta ochulukirapo. Mafuta ochulukirachulukira, kapena sebum, amatha kupanga ziphuphu mwangozi. Kufiira, khungu, ndi kupindika kumapangitsanso kuphulika kwa ziphuphu kumawonekera kwambiri.

Khungu louma kwambiri limathandizanso kuti maselo akhungu akufa azibisala pakhungu lanu, lomwe limatha kutseka ma pores anu ndikupangitsa kuti mukhale ndi mitu yoyera ndi mitu yakuda. Ponseponse, American Academy of Dermatology ikulimbikitsa kugwiritsa ntchito mankhwala aziphuphu omwe alibe mowa kuti athetse mavuto amtunduwu.

Mfundo yofunika

Kusisita mowa ndi chinthu chimodzi chokha cholimbana ndi ziphuphu. Komabe, palibe umboni wokwanira wokhudzana ndi mphamvu kapena chitetezo cha mankhwalawa. Ngati mukufuna kuyimitsa ziphuphu mwachangu, yesani zowonjezera zowonjezera monga benzoyl peroxide. Salicylic acid, china chopangira ziphuphu cha OTC, chitha kuthandizanso kuchotsa khungu ndi mafuta omwe akutseka ma pores anu. Imeneyi ndi njira yabwino kwambiri yothandizira mitu yakuda ndi yoyera.

Ngati mupitiliza kutuluka ziphuphu ngakhale mukuchiritsidwa kunyumba ndi mankhwala a OTC ndi mankhwala apanyumba, itha kukhala nthawi yokaonana ndi dermatologist. Amatha kuwunika khungu lanu ndikulangiza kuphatikiza kwa mankhwala, kuphatikiza mitundu yamankhwala ngati pakufunika kutero. Mufunanso kuwona dermatologist wanu ngati muli ndi zovuta zilizonse pakutsuka mowa zomwe sizikusintha mkati mwa sabata.