Momwe mungayambitsire khungu lanu: Mankhwala, Zosankha Zanyumba ndi Chisamaliro

Zamkati

• Mankhwala othandizira khungu
• 1. Peel mankhwala
• 2. Crystal khungu
• 3. Laser kapena pulsed kuwala
• 4. Kugwiritsa ntchito mafuta
• Zosankha zapakhomo
• Kusamalira panthawi ya chithandizo

Kuyeretsa khungu kuyenera kuchitidwa molingana ndi malangizo a dermatologist ndipo kutha kugwiritsidwa ntchito pogwiritsa ntchito mankhwala apanyumba monga rosehip mafuta, mwachitsanzo, kapena pogwiritsa ntchito mankhwala okongoletsa monga khungu kapena kuwala kwa pulsed.

Komabe, njira iliyonse yomwe yasankhidwa kuwunikira khungu, ndikofunikira kutsatira njira zina zodzitetezera monga kupewa kupezeka padzuwa kwa nthawi yayitali ndikugwiritsa ntchito zoteteza ku dzuwa tsiku lililonse.

Mankhwala othandizira khungu

Pali mitundu ingapo yamankhwala ochepetsa khungu, pomwe dermatofunctional physiotherapist ndi dermatologist ndi akatswiri oyenerera kwambiri kuti alangize chithandizo chabwino kwambiri. Njira zazikulu zothandizira khungu ndi:

1. Peel mankhwala

Kupukusa mankhwala ndi mtundu wa mankhwala okongoletsa omwe amaphatikizapo kugwiritsa ntchito zidulo kuwotcha kunja kwa khungu komwe kwawonongeka, kupangitsa khungu kuyeretsa, kusinthanso, kuwonekera bwino komanso lopanda zilema. Nthawi zambiri, magawo 10 amafunikira kuti apeze zotsatira zomwe akuyembekezeredwa, koma magawo ochepa kapena ocheperako amatha kukhala ofunikira kutengera cholinga ndi dera lomwe thupi liyenera kuthandizidwa.

Asidi omwe amagwiritsidwa ntchito mobwerezabwereza ndi glycolic acid, womwe ndi mtundu wa asidi wochokera ku nzimbe womwe umathira mafuta, kuthiritsa, kuyeretsa, anti ziphuphu komanso mphamvu zotsitsimutsa. Kuchuluka kwa glycolic acid mu khungu kumasiyana malinga ndi zosowa ndi mtundu wa khungu la munthu aliyense, ndipo umatha kukhala wowopsa kapena wowopsa.

Mvetsetsani momwe khungu la mankhwala limagwirira ntchito komanso momwe mungasamalirire.

2. Crystal khungu

Kujambula kwa Crystal ndi njira ya dermatological yomwe imagwiritsa ntchito aluminium hydroxide kuti ichotse khungu lakunja, ndikulimbikitsa kupanga collagen, kulimbikitsa kukonzanso ndikuchotsa mawanga obwera chifukwa cha dzuwa, ziphuphu kapena zotupa. Njirayi iyenera kuchitidwa muofesi yochiritsa matenda kuti dokotala athe kutsimikizira kukula kwake koyenera kuti athetse vutoli.

Nthawi zambiri pamakhala magawo atatu amtundu wa kristalo kamodzi pamlungu, komabe kuchuluka kwa magawo kumatha kusiyanasiyana kutengera khungu la munthuyo ndi dera lomwe akuyenera kulandira chithandizo.

3. Laser kapena pulsed kuwala

Chithandizo ndi laser kapena kuwala kosunthika cholinga chake ndi kuchotsa mabala omwe amayamba chifukwa cha dzuwa kapena ziphuphu, kuphatikiza pakulimbikitsa kuchotsedwa kwa mabwalo amdima, kukonzanso khungu ndi kutalikitsa kwa kupuma, mwachitsanzo. Chithandizo chamtunduwu chimakhala ndikugwiritsa ntchito matabwa opepuka omwe amakhala pakhungu lakuda lomwe limapezeka pakhungu ndipo amalowetsedwa, kupangitsa khungu kuwoneka lowala mdera lomwe lathandizidwa.

Nthawi zambiri magawo amatenga pafupifupi mphindi 30 ndipo amachitika pakadutsa milungu inayi, komabe zimatha kusiyanasiyana kutengera dera lomwe liziwunikidwa komanso chidwi cha khungu la munthu.

4. Kugwiritsa ntchito mafuta

Kugwiritsa ntchito mafuta ndikofunikira kuti khungu lizikhala ndi madzi, koma amathanso kuchepetsa zilema kapena kuwaletsa kuti asawonekere. Mafutawa amalimbikitsidwa ndi dermatologist ndipo amatha kugulidwa kuma pharmacies, ndipo mwa oyenera kwambiri ndi Clariderm, Melani-D, Demelan, Retinoic Acid, Kojic Acid, Hydroquinone kapena Differin.

Kuphatikiza apo, mafuta okhala ndi vitamini C, monga Intensive Complex Vita C yolembedwa ndi Vita Derm kapena Improve C 20 ndi Dermage, amayesetsa kulimbikitsa kufanana kwa khungu ndipo, chifukwa chake, amawachepetsa.

Phunzirani momwe mungachotsere zolakwika pamaso panu.

Zosankha zapakhomo

Kuti muchepetse khungu lanu mwachilengedwe, pali njira zina zopangira zokha monga:

• Yogurt wachilengedwe: Yogurt ili ndi asidi ya lactic yomwe imathandizira kuwalitsa khungu, kuphatikiza pakuisunga. Ingoyikani yogurt yaying'ono mdima wandiweyani ndipo mulole kuti ichitepo kanthu kwa mphindi 20, kutsuka ndikuthira khungu pambuyo pake. Iyi ndi njira yabwino kwambiri yothetsera khungu lakuda kapena lakuda, mwachitsanzo;
• Bepantol kapena Hipoglós: Ili ndi vitamini A, yomwe imasinthanso, kuyatsa komanso kusungunula khungu. Pofewetsa khungu, ingoikani ma bepantol kapena ma hypoglycans pang'ono musanagone, tsiku lililonse, kuti agwire ntchito usiku. Ngakhale atha kugwiritsidwa ntchito pakhungu lamtundu uliwonse, yankho lokhazikitsidwa lokonzekeretsa khungu ndi bepantol kapena hypoglycans ndilabwino kuwunikira khungu lotenthedwa ndi dzuwa. Onani momwe mungakonzekerere kirimu wokometsera wa hypoglycans ndi rosehip kuti muchepetse khungu;
• Mafuta a Rosehip: imalimbikitsa kusinthika kwa khungu, kuwalitsa komanso kusungunula khungu. Ingoyikani mafuta pakhungu lanu tsiku lililonse. Mafuta a Rosehip ndiabwino kuchititsa ziphuphu, ziphuphu kapena zotambasula. Dziwani zomwe mafuta a rosehip ali.

Sitikulimbikitsidwa kuti muchepetse khungu la nkhope ndi hydrogen peroxide kapena mandimu, chifukwa zimatha kuyambitsa khungu kapena kutentha pakhungu. Komabe, hydrogen peroxide itha kugwiritsidwa ntchito kuchepetsa tsitsi.

Kusamalira panthawi ya chithandizo

Njira zina zodzitetezera zomwe zimayenera kuthandizidwa pakumwa khungu ndi nkhope kapena thupi ndi izi:

• Pewani kukhala padzuwa nthawi yayitali;
• Ikani mafuta oteteza ku dzuwa ndi SPF kupitirira 30, makamaka pamaso, tsiku lililonse;
• Osagwiritsa ntchito zonunkhiritsa kapena mafuta odzola;
• Mukukonda kumatira kapena kugwiritsa ntchito laser m'malo mwa lumo;
• Valani zovala zopepuka zomwe sizimata bwino pakhungu;
• Osapanikiza ziphuphu kapena mitu yakuda.

Kuphatikiza apo, ndikofunikira kuyeretsa, kuyankhula komanso kusungunula khungu tsiku lililonse, pogwiritsa ntchito mankhwala amtundu wa khungu, makamaka omwe akuwonetsedwa ndi dermatologist.