Trimester Yachiwiri: Zovuta ndi Malangizo

Zamkati

• Ndingadziwe Liti Kugonana kwa Mwana Wanga?
• Kodi Ndingatani Kuti Nditengere Chifuwa Pakapita Mimba?
• Kodi Ndingatani Kuti Nditenge Zilonda Zam'mimba Ndikudzimbidwa Panyumba?
• Kodi Ndingachite Zolimbitsa Thupi Mimba?
• Kodi Ndingatani Kuti Ndigwire Ntchito Yamano Mimba?
• Kodi Ndingathe Kukongoletsa kapena Nditsitsire Tsitsi Langa?
• Kodi Ndiyenera Kuchita Maphunziro a Kubala?

Trimester Yachiwiri

Gawo lachiwiri la mimba ndi pamene amayi apakati nthawi zambiri amamva bwino. Ngakhale kusintha kwatsopano kwakuthupi kukuchitika, kunyansidwa koopsa ndi kutopa kwatha, ndipo kugundana kwa mwana sikuli kokwanira kokwanira kuyambitsa mavuto pano. Komabe, azimayi ambiri amakhalabe ndi mafunso ndi nkhawa nthawi yawo yonse yachiwiri yoleza.

Nazi zazikuluzikulu zomwe mungakhale nazo pa trimester yachiwiri, kuphatikiza malangizo okuthandizani kuthana nawo.

Ndingadziwe Liti Kugonana kwa Mwana Wanga?

Njira yopusa yopezera kugonana kwa mwana wanu ndikudikirira mpaka atabereka. Ngati simukufuna kudikira nthawi yayitali, mutha kudziwa za kugonana kwa mwana wanu koyambirira kwa sabata la 7 la mimba yanu. Dokotala wanu amatha kuyesa njira zosiyanasiyana kuti adziwe ngati mudzakhala ndi mwana wamwamuna kapena wamkazi.

Anthu ambiri amazindikira kugonana kwa mwana wawo pakati pa mimba ya ultrasound. Kuyesa kolingalira uku kumagwiritsa ntchito mafunde akumveka pafupipafupi kuti apange zithunzi za mwana m'mimba. Zithunzi zake zimatha kuwonetsa ngati khandalo likukula maliseche achimuna kapena achikazi. Ndikofunika kuzindikira, komabe, kuti mwanayo ayenera kukhala pamalo omwe amalola kuti ziwalo zoberekera ziwoneke. Ngati dokotalayo sakutha kuwona bwino, muyenera kudikirira mpaka nthawi yanu yotsatira idzadziwe zakugonana kwa mwana wanu.

Anthu ena amatha kudziwa zakugonana kwa mwana wawo kudzera pakuyezetsa kosavomerezeka asanabadwe. Kuyezetsa magazi uku kumayang'ana zidutswa za chromosome yamwamuna m'magazi a mayi kuti adziwe ngati wanyamula mwana wamwamuna kapena wamkazi. Kuyesaku kungathandizenso kuzindikira zovuta zina za chromosomal, monga Down syndrome.

Njira ina yosavomerezeka ndiyo kuyesa DNA yopanda ma cell. Imeneyi ndi njira yatsopano yowunikira amayi asanabadwe yomwe imagwiritsa ntchito magazi kuchokera kwa mayi kupenda zidutswa za fetal DNA yomwe yalowa m'magazi ake. DNA imatha kuwonetsa mapangidwe amwana wakhanda ndikuyang'ana ngati ali ndi vuto la chromosomal. Kuyesa kwa DNA kopanda ma cell kumatha kuchitika sabata la 7 lokhala ndi pakati. Komabe, U.S. Food and Drug Administration pakali pano siliwongolera mtundu uwu wa kuyesa kwa majini.

Nthawi zina, chorionic villus sampling kapena amniocentesis itha kugwiritsidwa ntchito kudziwa zachiwerewere za mwanayo ndikuzindikira zikhalidwe za chromosomal. Njirazi zimaphatikizapo kutenga kachilombo kakang'ono ka placenta kapena amniotic fluid kuti adziwe momwe mwanayo amagonana. Ngakhale ndizolondola kwambiri, nthawi zambiri samalimbikitsa chifukwa cha chiopsezo chochepa chopita padera komanso zovuta zina.

Kodi Ndingatani Kuti Nditengere Chifuwa Pakapita Mimba?

Guaifenesin (Robitussin) ndi mankhwala ena a chifuwa nthawi zambiri amakhala otetezeka mukatenga chimfine. Kwa mphuno yosalamulirika, pseudoephedrine (Sudafed) ndiyotetezedwa pang'ono. Madontho amphuno amchere ndi zonunkhira zimathandizanso kuthana ndi kuzizira.

Onetsetsani kuti mwayimbira dokotala kuti akawunikenso ngati mwakumana ndi izi:

• Zizindikiro zozizira zomwe zimatha sabata limodzi
• chifuwa chomwe chimatulutsa mamina achikasu kapena obiriwira
• malungo oposa 100 ° F

Kodi Ndingatani Kuti Nditenge Zilonda Zam'mimba Ndikudzimbidwa Panyumba?

Kutuluka kutentha ndi kudzimbidwa ndizofala kwambiri pakati pa kutenga mimba. Maantacids, monga calcium carbonate (Tums, Rolaids), amathandiza kwambiri pa kutentha pa chifuwa. Mankhwalawa amatha kusungidwa mosavuta m'thumba lanu, mgalimoto, kapena patebulo la pambali pogona kuti mugwiritse ntchito ngati vutoli limachitika mosayembekezereka.

Pofuna kudzimbidwa, mutha kuyesa:

• kumwa madzi ambiri
• kudya zipatso kapena masamba obiriwira, monga kale ndi sipinachi
• kutenga docusate sodium (Colace), psyllium (Metamucil), kapena docusate calcium (Surfak)

Ngati mankhwalawa sakugwira ntchito, ma bisacodyl (Dulcolax) suppositories kapena enemas atha kugwiritsidwa ntchito podzimbidwa moyang'aniridwa ndi dokotala wanu.

Kodi Ndingachite Zolimbitsa Thupi Mimba?

Ngati mumakhala ndi moyo wokangalika komanso mumachita masewera olimbitsa thupi musanakhale ndi pakati, mutha kupitilizabe kuchita zomwezo mukakhala ndi pakati. Komabe, ndikofunikira kuti mtima wanu ugundike pansi pa 140 pamphindi, kapena pansi pa 35 pamasekondi 15 aliwonse, ndikupewa kudziwonjezera. Muyeneranso kupewa zinthu zina zomwe zimawonjezera chiopsezo chovulala, monga kutsetsereka, kusewera pa ayezi, komanso kusewera masewera olumikizana nawo.

Pakatikati mwa mimba yanu, mutha kuyamba kukumana ndi mavuto mukamathamanga kapena kulumpha chifukwa cha mimba yomwe ikukulirakulira, chifukwa chake mungafune kusinthitsa regimen yanu ndikuyenda mwamphamvu kapena zochitika zina zochepa. Kusambira ndi kuvina ndizochita zolimbitsa thupi zomwe nthawi zambiri zimalimbikitsidwa mukakhala ndi pakati. Kuchita masewera olimbitsa thupi a yoga komanso kutambasula kumathandizanso komanso kumasuka.

Ngati mumakhala pansi musanakhale ndi pakati, musayese kuyambitsa chizolowezi chochita masewera olimbitsa thupi mukakhala ndi pakati popanda dokotala. Ndondomeko yatsopano yochitira masewera olimbitsa thupi imakhala ndi chiopsezo chowonjezeka cholepheretsa kukula kwa mwana, chifukwa mpweya wochulukirapo umapita kumatumba anu ogwira ntchito m'malo mopita kwa mwana yemwe akukula.

Kodi Ndingatani Kuti Ndigwire Ntchito Yamano Mimba?

Ukhondo wosavulaza mano umalumikizidwa ndi ntchito isanakwane, kapena ntchito yomwe imachitika sabata la 37 lisanachitike, chifukwa chake ndikofunikira kuti mavuto amano athandizidwe mwachangu. Mankhwala osungitsa mankhwala ndi otetezeka, monganso ma X-ray amano pogwiritsa ntchito apronti yoteteza.

Kutaya magazi pang'ono m'kamwa nkwabwino panthawi yapakati. Komabe, muyenera kulumikizana ndi dokotala ngati magazi akutuluka kwambiri. Amayi ena apakati amakhalanso ndi vuto lodzikweza ndi kulavulira kwambiri. Tsoka ilo, palibe chithandizo cha vutoli, ngakhale nthawi zambiri limatha pambuyo pobereka. Amayi ena amawona kuti kuyamwa timbewu tating'onoting'ono kumathandiza kuchepetsa kukondera.

Kodi Ndingathe Kukongoletsa kapena Nditsitsire Tsitsi Langa?

Mwambiri, madotolo alibe nkhawa yokhudzana ndi kugwiritsa ntchito mankhwala azitsamba panthawi yapakati chifukwa mankhwalawa samayikidwa pakhungu. Ngati mumakhudzidwa kwambiri ndi poizoni, pewani mankhwala opatsirana tsitsi mukakhala ndi pakati ndipo dikirani mpaka pobereka mwana kuti azikongoletsa tsitsi lanu. Mungafune kuyesa mitundu yachilengedwe, monga henna, m'malo mwa zinthu zopangidwa ndi amoniya. Ngati mungasankhe kukongoletsa kapena kuloleza tsitsi lanu, onetsetsani kuti chipinda chomwe muli chilinso ndi mpweya wabwino.

Kodi Ndiyenera Kuchita Maphunziro a Kubala?

Ngati mukufuna kutenga makalasi obereka, trimester yanu yachiwiri ndi nthawi yoti mulembe. Pali mitundu yambiri yamakalasi. Makalasi ena amangoganizira zokhazokha zowawa panthawi yogwira ntchito, pomwe ena amayang'ana kwambiri nthawi yobereka.

Zipatala zambiri zimaperekanso makalasi ophunzitsira pobereka. Munthawi yamakalasi awa, mutha kudziwitsidwa kwa ogwira ntchito kuchipatala mu unamwino, mankhwala ochititsa dzanzi, ndi ana. Izi zimakupatsani mwayi kuti mumve zambiri za chiphunzitso cha chipatala chokhudza kubereka ndi kuchira. Ophunzitsa anu azikupatsani malingaliro azachipatala okhudzana ndi alendo pakubereka, pakubereka, ndi kuchira. Makalasi omwe siachipatala amayang'ana kwambiri mafunso ena, monga momwe mungayamwitsire ana kapena momwe mungapezere chisamaliro choyenera cha ana.

Chisankho chanu pankhani yamakalasi oyenera sayenera kungotengera kupezeka komanso kosavuta. Muyeneranso kuganizira za nzeru za ophunzira m'kalasi. Ngati uwu uli mimba yanu yoyamba, mungafune kusankha kalasi yomwe imawunikiranso zosankha zosiyanasiyana zomwe zingapezeke pakusamalira ululu ndi kasamalidwe ka ntchito. Funsani dokotala wanu, banja lanu, ndi abwenzi kuti akupatseni malangizo.