Mayeso a Serum Magnesium

Zamkati

• Chifukwa chiyani ndikufunika mayeso a serum magnesium?
• Kodi zizindikiro za mankhwala osokoneza bongo a magnesium ndi ziti?
• Kodi zizindikiro zakusowa kwa magnesium ndi ziti?
• Ndi zoopsa ziti zomwe zimakhudzana ndi mayeso a serum magnesium?
• Kodi zotsatirazi zikutanthauza chiyani?
• Mulingo wapamwamba wa magnesium
• Maseŵera otsika kwambiri

Kodi kuyesa kwa serum magnesium ndi chiyani?

Magnesium ndiyofunikira pakugwira ntchito kwa thupi lanu ndipo imatha kupezeka muzakudya zambiri wamba. Malo olemera a magnesium amaphatikiza masamba obiriwira, mtedza, mbewu, ndi nyemba. Madzi anu apampopi amathanso kukhala ndi magnesium.

Malinga ndi National Institutes of Health (NIH), mcherewu umathandizanso pazinthu zoposa 300 zamthupi mwanu. Mwachitsanzo, zimathandizira kuwongolera kuthamanga kwa magazi komanso kugunda kwa mtima wanu. Zimathandizanso kukhalabe olimba mafupa.

Kukhala ndi magnesium wocheperako mthupi lanu kumatha kusokoneza ntchito zonsezi. Ndizotheka kukhala ndi magnesium ochulukanso.

Ngati dokotala akukayikira kuti mulingo wanu wa magnesium ndiwotsika kwambiri kapena wapamwamba kwambiri, atha kuyitanitsa mayeso a serum magnesium. Kuyesaku kumakhudza kukoka magazi koyambirira. Dokotala wanu amatenga magazi anu mumtsuko kapena chubu ndikuwatumizira ku labu kuti akayesedwe.

Chifukwa chiyani ndikufunika mayeso a serum magnesium?

Mayeso a serum magnesium sanaphatikizidwe mgulu lamagetsi lamagetsi, chifukwa chake payenera kukhala chifukwa choti milingo yanu ya magnesium iyesedwe.

Dokotala wanu akhoza kuyitanitsa mayeso ngati akuganiza kuti mulingo wanu wa magnesium ndiwokwera kwambiri kapena wotsika kwambiri. Zonsezi zitha kubweretsa mavuto azaumoyo. Mayesowa amathanso kulamulidwa ngati muli ndi potaziyamu wambiri komanso calcium. Magnesium imagwira ntchito pakukhazikitsa calcium ndi potaziyamu mthupi lanu. Dokotala wanu amatha kuwona magnesium yanu ngati milingo imeneyi ndiyotsika kwambiri.

Kuyesaku kungakhale kofunikira ngati dokotala akuganiza kuti mutha kukhala ndi vuto la kusowa kwa zakudya m'thupi kapena kusowa kwa zakudya m'thupi. Mutha kuyezetsa pafupipafupi ngati mumamwa mankhwala enaake kapena mukudwala matenda ashuga, mavuto a impso, kapena kutsegula m'mimba. Kuyesedwa pafupipafupi kumathandiza dokotala kukhalabe pamwamba pa matenda anu.

Kodi zizindikiro za mankhwala osokoneza bongo a magnesium ndi ziti?

Zizindikiro za bongo ndikuti:

• chisokonezo
• kutsegula m'mimba
• nseru
• kuchepa kwa mtima
• kukhumudwa m'mimba
• kusanza
• kuthamanga kwambiri kwa magazi

Nthawi zambiri, kuchuluka kwa magnesium kumatha kubweretsa kumangidwa kwamtima kapena kufa.

Ndizochepa kugwiritsira ntchito magnesium kudzera mu chakudya chokha. NIH imapereka mndandanda wazakudya zomwe zili ndi magnesium yambiri. Mbewu zambewu zambewu, maamondi owotcha owuma, ndi sipinachi yophika ndizomwe zili pamwambapa. Chilichonse cha zakudya izi chimangopereka pafupifupi 20% ya magnesium yanu yamtengo wapatali tsiku lililonse. M'malo mwake, mankhwala osokoneza bongo a magnesium atha kukhala chifukwa chogwiritsa ntchito zowonjezera ma magnesium.

Anthu omwe amamwa mankhwalawa atha kukhala kuti akuchita izi kuti athane ndi zizindikilo zina, monga matenda ashuga, vuto lakumwa mowa, matenda a Crohn, kapena vuto lomwe limayamwa michere. Zowonjezera izi zimalimbikitsidwanso potaziyamu wotsika komanso calcium m'magazi.

Kodi zizindikiro zakusowa kwa magnesium ndi ziti?

Zizindikiro zakusowa kwa magnesium koyambirira zimaphatikizapo:

• njala
• kutopa
• nseru
• kusanza
• kufooka

Pamene kusowa ukukulirakulira, mutha kukumana ndi izi:

• dzanzi ndi kumva kulasalasa
• kugwidwa
• kukokana kwa minofu
• kusintha kwa umunthu
• mikhalidwe yachilendo ya mtima

Ndi zoopsa ziti zomwe zimakhudzana ndi mayeso a serum magnesium?

Mutha kuyembekezera kumva kuwawa pang'ono mukamakoka magazi. Muthanso kupitiliza kutuluka magazi pang'ono kwa mphindi zochepa mutatha kuchita. Mutha kuvulazidwa pamalo olowetsera singano.

Zowopsa zazikulu ndizosowa ndipo zimaphatikizapo kukomoka, matenda, ndi kutupa.

Kodi zotsatirazi zikutanthauza chiyani?

Mtundu wabwinobwino wa serum magnesium ndi 1.7 mpaka 2.3 milligrams pa desilita imodzi ya anthu azaka 17 kapena kupitirira, malinga ndi Mayo Medical Laboratories.

Miyezo yeniyeni yazotsatira zake imatha kusiyanasiyana kutengera:

• zaka
• thanzi
• mtundu wa thupi
• kugonana

Miyezo imadaliranso ndi labu yomwe ikuyesa. Mlingo wa magnesiamu wokwera komanso wotsika umakhala ndi zifukwa zosiyanasiyana. Kambiranani zotsatira zanu ndi dokotala wanu kuti mumve zambiri.

Mulingo wapamwamba wa magnesium

Mlingo wa magnesium wochuluka ungabwere chifukwa chogwiritsa ntchito zowonjezera mavitamini ambiri kapena chifukwa cha vuto la kutulutsa magnesium yambiri.

Zinthu zomwe zingayambitse kuchuluka kwama magnesium zikuphatikizapo impso kulephera ndi oliguria, kapena kupanga mkodzo wotsika.

Maseŵera otsika kwambiri

Magulu otsika, mbali inayo, atha kuwonetsa kuti simudya zakudya zokwanira zomwe zimakhala ndi mcherewu. Nthawi zina milingo yotsika imatanthawuza kuti thupi lanu silikukwanira magnesium yomwe mumadya. Izi zitha kuchitika ngati:

• kutsekula m'mimba
• hemodialysis, njira yowotchera zonyansa m'magazi pomwe impso sizigwira bwino ntchito
• matenda am'mimba, monga matenda a Crohn
• kugwiritsa ntchito okodzetsa mosalekeza

Pali zifukwa zingapo zomwe zingayambitse kutsika kwa magnesium. Izi zikuphatikiza:

• nthawi zolemetsa
• Nkhani zokhudzana ndi mikhalidwe yapadera, kuphatikizapo matenda enaake, hyperaldosteronism, ndi hypoparathyroidism
• kutentha kwakukulu
• kapamba
• thukuta kwambiri
• kutchfuneralhome
• zilonda zam'mimba (UC)
• matenda osadwala matenda ashuga

Magawo otsika amathanso kuchitika chifukwa cha vuto lakumwa mowa komanso panthawi yomwe amatchedwa delirium tremens (DT). DT imayamba chifukwa chakusiya mowa ndipo imakhudza kunjenjemera, kusakhazikika, komanso kuyerekezera zinthu m'maganizo.