Mlembi: Ellen Moore
Tsiku La Chilengedwe: 13 Jayuwale 2021
Sinthani Tsiku: 27 Kuni 2024
Anonim
Shape Diva Dash 2015 Amagwirizana Ndi Atsikana Pothawa - Moyo
Shape Diva Dash 2015 Amagwirizana Ndi Atsikana Pothawa - Moyo

Zamkati

Chaka chino, MaonekedweDiva Dash wagwirizana ndi Girls on the Run, pulogalamu yomwe imapatsa mphamvu atsikana m'kalasi lachitatu mpaka lachisanu ndi chitatu powapatsa maluso ndi zokumana nazo zofunikira kuti athe kuyenda mdziko lawo molimba mtima komanso mwachimwemwe. Cholinga cha pulogalamuyi? Kukhazikitsa chidaliro kudzera pakukwaniritsa ndikukhazikitsa kuyamika kwa thanzi ndi thanzi. Ndicho chomwe tingapite kumbuyo!

Amakumana kawiri pamlungu m'magulu ang'onoang'ono, maphunzirowa amaphunzitsidwa ndi Atsikana omwe ali ndi mbiri yabwino pa Run Run ndipo amafuna kuphunzitsa maluso amoyo kudzera pakuphunzira mwamphamvu, masewera olimbitsa thupi komanso masewera othamanga. Kuthamanga kumagwiritsidwa ntchito kulimbikitsa atsikana ndikulimbikitsa thanzi ndikukhala olimba. Pamapeto pa pulogalamu iliyonse, atsikana ndi anzawo omwe akuthamanga amamaliza zochitika za 5k zomwe zimawapatsa chikumbukiro chokwaniritsa moyo wawo wonse.


Atsikana pa Kuthamanga panopa amapereka pulogalamu yawo yosintha moyo kwa atsikana 160,000 pachaka, ndipo sakuchepetsa. Mu 2015, Atsikana omwe akuthamanga azitenga msungwana wani miliyoni ndipo akuyembekeza mwambowu ndi chikondwerero cha One-in-Million-chaka chonse chomwe chikufuna kukweza $ 1 miliyoni kuti chithandizire atsikana miliyoni akubwera pofika chaka cha 2020. Onani tsamba lawo kuti muwone momwe mungatengere nawo gawo ndikulembetsa nawo Shape's 2015 Diva Dash Tsopano!

Onaninso za

Kutsatsa

Kusankha Kwa Tsamba

Momwe Mungasankhire Kukula Kwabwino Kwambiri Kwa Zosowa Zanu

Momwe Mungasankhire Kukula Kwabwino Kwambiri Kwa Zosowa Zanu

Ndi nthawi ya mwezi ija kachiwiri. Muli m' itolo, mukuyima munjira yaku amba, ndipo zon e zomwe mukuganiza kuti, Kodi mitundu yon e iyi koman o kukula kwake kwenikweni kutanthauza? O adandaula. Ti...
Chilichonse Chimene Muyenera Kudziwa Zokhudza Ziphuphu

Chilichonse Chimene Muyenera Kudziwa Zokhudza Ziphuphu

Zodzala m'matumba ndi zida zopangira zomwe zimayikidwa opale honi m'matako kuti zizipuku a m'deralo.Zomwe zimatchedwan o matako kapena kuwonjezeka kwaulemerero, njirayi yakhala yotchuka kw...