Matenda owuma m'maso: chomwe chiri, zizindikiro ndi chithandizo

Zamkati

• Zizindikiro za matenda owuma m'maso
• Zoyambitsa zazikulu
• Kodi diso louma limatha kukhala ndi pakati?
• Momwe mankhwalawa amachitikira

Matenda owuma amaso amatha kudziwika ndi kuchepa kwa misozi, zomwe zimapangitsa kuti diso liwume pang'ono kuposa nthawi zonse, kuphatikiza kufiira m'maso, kukwiya komanso kumva kuti pali thupi lachilendo m'maso monga kachitsotso kapena tinthu tating'onoting'ono ta fumbi.

Kuchulukanso kwa kuwala kwa dzuwa ndichinthu chofala kwa anthu omwe ali ndi matendawa, omwe amatha kuwonekera nthawi iliyonse ya moyo, ngakhale kuti amapezeka pafupipafupi zaka 40, makamaka zomwe zimakhudza anthu omwe amagwira ntchito maola ambiri pakompyuta ndipo chifukwa chake samakonda kuphethira pang'ono.

Matenda owuma a diso amatha kuchiritsidwa, komabe pakufunika kuti munthuyo atsatire chithandizo chofotokozedwa ndi a ophthalmologist, kuphatikiza pakuchita zodzitetezera masana kuti zipsinjo zisabwererenso.

Zizindikiro za matenda owuma m'maso

Zizindikiro zowuma za diso zimayamba makamaka pakachepetsa misozi yomwe imapangidwa masana, zomwe zimapangitsa kuchepa kwa diso ndikubweretsa kuwonekera kwa zizindikiro zotsatirazi:

• Kumva mchenga m'maso;
• Maso ofiira;
• Zikope zolemera;
• Kuchuluka kudziwa kuwala;
• Masomphenya olakwika;
• Kuyabwa ndi kutentha maso.

Ndikofunikira kuti munthuyo akafunse a ophthalmologist akangowona mawonekedwe azizindikiro zokhudzana ndi matendawa, chifukwa njira iyi ndikotheka kuzindikira chomwe chikuyambitsa kusinthaku ndipo, chifukwa chake n`zotheka kuyamba chithandizo choyenera kwambiri.

Zoyambitsa zazikulu

Zomwe zimayambitsa mawonekedwe amaso owuma ndikuphatikizira kugwira ntchito m'malo ouma kwambiri, ndi mpweya kapena mphepo, kugwiritsa ntchito mankhwala osokoneza bongo kapena mankhwala ozizira kapena mapiritsi oletsa kubereka omwe angakhale ndi zotsatirapo zochepetsera kupangika kwa misozi, kuvala magalasi olumikizirana kapena chitukuko cha conjunctivitis kapena blepharitis, mwachitsanzo.

Chifukwa china chofala cha diso louma ndikumakhala padzuwa nthawi yayitali ndi mphepo, zomwe zimakonda kupezeka pagombe, chifukwa chake, ndikofunikira kuvala magalasi, okhala ndi fyuluta ya UVA ndi UVB kuteteza maso ku zinthu zoyipa dzuwa komanso mphepo, zomwe zitha kukulitsa kuwuma m'maso.

Kodi diso louma limatha kukhala ndi pakati?

Diso louma limatha kuwoneka ali ndi pakati, pokhala chizindikiritso chambiri komanso chabwinobwino chomwe chimachitika chifukwa cha kusintha kwa mahomoni komwe mayiyo amadutsamo. Nthawi zambiri, chizindikirochi chimasowa mwana akabadwa, koma kuti muchepetse kusapeza bwino, mayi wapakati ayenera kugwiritsa ntchito madontho a diso oyenera kutenga pakati, omwe akuyenera kuwonetsedwa ndi adotolo.

Momwe mankhwalawa amachitikira

Mankhwala a diso louma amatha kuchitira kunyumba pogwiritsa ntchito misozi kapena madontho amaso, monga Hylo Comod kapena Refresh Advanced kapena gel osakaniza monga Hylo gel kapena Genteal gel, mwachitsanzo, zomwe zimathandiza kupewa maso owuma ndikuchepetsa izi kusapeza bwino, ndikofunikira kuti kugwiritsidwa ntchito kwake kutsogozedwa ndi dokotala.

Nthawi zambiri, mlingo woyenera ndi dontho limodzi la diso limodzi, kangapo patsiku, monga amafunikira munthuyo, koma ndikofunikira kuti madontho a diso akuwonetsedwa ndi ophthalmologist kuti apewe zovuta chifukwa chogwiritsa ntchito molakwika mankhwalawa . Phunzirani zambiri zamitundu yosiyanasiyana yamadontho a diso ndikuwona momwe mungagwiritsire ntchito.

Mukamalandira chithandizo, munthu ayenera kupewa kuyimirira pamaso pa TV kapena kuchita zinthu zomwe zimachepetsa kuphethira, monga kugwiritsa ntchito kompyuta kapena foni popanda kupuma. Kuphatikiza apo, munthu ayenera kupewanso kugwiritsa ntchito mankhwala osokoneza bongo popanda malangizo azachipatala, komanso kukhala pamalo ouma kapena utsi wambiri kwanthawi yayitali. Kuyika ma compress ozizira m'maso musanagone kungathandizenso kuthana ndi vutoli, chifukwa kumathandiza kupaka mafuta m'maso mwachangu, kuthana ndi vuto la matenda owuma. Onetsetsani zodzitetezera zina kuti mupewe diso lowuma.