Zomwe Zimayambitsa Kununkhira Ndi Momwe Mungayimire

Zamkati

• Chimfine
• Bwanji ngati si chimfine?
• Nthendayi
• Matenda a sinus
• Kutsekeka kwammphuno
• Opopera m'mphuno
• Nonallergic rhinitis
• Kodi ndi khansa?
• Momwe mungachitire ndi osuta
• Tengera kwina

Pali zinthu zingapo zomwe zingayambitse kununkhira, kuphatikiza chimfine ndi chifuwa. Kuzindikira chomwe chikuyambitsa vutoli kungathandize kudziwa njira zabwino zochiritsira.

Pitirizani kuwerenga kuti mudziwe zomwe zingayambitse kusuta kwanu ndi zomwe mungachite kuti aleke.

Chimfine

Mphuno yothamanga, kunyinyirika kosalekeza, komanso kukoka kwam'maso kwa omwe amapuma pambuyo pake nthawi zambiri amadziwika kuti ndi chimfine. Chimfine ndi matenda omwe anthu ambiri amachira sabata limodzi mpaka masiku khumi.

Zizindikiro zozizira zimasiyanasiyana malinga ndi munthu. Pamodzi ndi sniffles, zizindikilo zimatha kuphatikizira izi:

• chikhure
• chifuwa
• kuyetsemula
• malungo ochepa

Ziphuphu zomwe zimalowa m'thupi mwako kudzera m'mphuno, pakamwa, kapena m'maso ndizomwe zimayambitsa chimfine.

Ngakhale kuwunkhira kwanu kumatha kuwonetsa kuti muli ndi chimfine, zitha kuyambitsidwa ndi vuto lina.

Bwanji ngati si chimfine?

Ngati mwakhala mukufinya kwa milungu ingapo, kapena miyezi ingapo, mphuno yanu imatha chifukwa cha zinthu zingapo.

Nthendayi

Matendawa amayamba chifukwa cha chitetezo cha mthupi lanu ku chinthu china chakunja kapena chakudya chomwe sichimayambitsa kuyankha kwa anthu ena ambiri. Mutha kukhala ndi vuto ku:

• fumbi
• nkhungu
• pet dander
• mungu

Matenda a rhinitis (hay fever) ndizofala zomwe zimadziwika ndi mphuno, kuchulukana, ndi kuyetsemula.

Matenda a sinus

Mukuwerengedwa kuti muli ndi sinusitis yanthawi yayitali pomwe ma sinus (malo omwe ali m'mphuno ndi mutu) amakhala otupa komanso otupa kwa miyezi itatu kapena kupitilira apo, ngakhale atalandira chithandizo.

Kutsekeka kwammphuno

Mwana wakung'onong'onong'ono amayamba kununkhiza chifukwa chakulepheretsa kuyika mphuno zawo, monga mkanda kapena zoumba. Zotchinga zina, zazaka zilizonse, zitha kukhala:

• Sepptum yopatuka. Apa ndipamene karoti ndi magawano am'mafupa m'mphuno mwanu amapindika kapena kutha.
• Zowonjezera turbinates (nasal conchae). Apa ndipamene njira zomwe zimathandizira kusungunula ndikutenthetsa mpweya woyenda mphuno mwanu ndizokulirapo ndikuletsa kutuluka kwa mpweya.
• Tizilombo ting'onoting'ono m'mphuno. Uku ndikukula kopepuka, kosapweteka pamzere wa matupi anu kapena mavesi ammphuno. Sachita khansa koma amatha kutseka mphindikati.

Opopera m'mphuno

Pofuna kuchotsa mphuno, anthu nthawi zambiri amagwiritsa ntchito mankhwala opopera pamphuno. Malinga ndi chipatala cha Cleveland, zopopera zam'mphuno zomwe zimakhala ndi oxymetazoline zimatha kukulitsa zizindikiritso zakupsinjika pakapita nthawi. Angakhalenso osokoneza.

Nonallergic rhinitis

Amatchedwanso vasomotor rhinitis, nonallergic rhinitis sikukhudza chitetezo chamthupi monga matupi awo sagwirizana amachitira. Komabe, ilinso ndi zizindikiro zofananira, kuphatikiza mphuno yothamanga.

Kodi ndi khansa?

Malingana ndi American Cancer Society, kupitiriza kuthamanga ndi mphuno kungakhale chizindikiro cha mphuno ndi khansa ya paranasal sinus, yomwe imapezeka kawirikawiri. Zizindikiro zina za khansa izi ndi monga:

• Matenda a sinus omwe sachiritsidwa ndi maantibayotiki
• nkusani mutu
• kutupa kapena kupweteka kumaso, makutu, kapena maso
• kung'amba kosalekeza
• kuchepa kwa kununkhiza
• dzanzi kapena kupweteka kwa mano
• mwazi wa m'mphuno
• chotupa kapena chilonda mkati mwa mphuno chomwe sichichira
• Kuvuta kutsegula pakamwa

Nthawi zina, makamaka kumayambiriro koyambirira, anthu omwe ali ndi khansa yam'mphuno kapena khansa ya paranasal sinus samawonetsa izi. Kawirikawiri, khansara imapezeka pamene mankhwala akuperekedwa kwa matenda oopsa, otupa, monga sinusitis.

Malinga ndi American Cancer Society, khansa yam'mphuno ndi khansa ya paranasal sinus ndizochepa, pomwe anthu pafupifupi 2000 aku America amapezeka chaka chilichonse.

Momwe mungachitire ndi osuta

Chithandizo cha sniffles chanu chimasiyana kutengera chifukwa.

Ngati muli ndi chimfine, kachilomboka kamatha kumapeto kwa sabata mpaka masiku 10. Kuwombera kwanu kuyenera kuwonekera munthawiyo, inunso. Ngati mukufuna thandizo kuyang'anira zokhazokha kuti mukhale omasuka, pali mankhwala osiyanasiyana a OTC omwe amachiza matenda ozizira.

Fufuzani mankhwala osokoneza bongo, omwe angakuthandizeni kuyimitsa sinus anu kwakanthawi. Ngakhale kuti mankhwalawa sathandizanso anthu omwe amangokhalira kununkhiza, apereka mpumulo kwakanthawi.

Muthanso kuyesa kusamba kapena kusamba kuti mutulutse mamina ndikuthandizani kuti musamve ngati kuti mwatchera mumachimo anu. Kumasula ntchofu kungapangitse mphuno yanu kuthamanga kwambiri kwakanthawi, koma zitha kukuthandizani mutachotsa zina mwa zomangazo.

Ngati sniffles anu sakuyankha ku OTC kapena mankhwala apanyumba ndipo atha kupitilira mwezi umodzi, pitani kwa dokotala kuti akadziwitseni ndi kulandira chithandizo chamankhwala.

Ngati kununkhira kwanu kumayambitsidwa ndi vuto lina, adotolo angakulimbikitseni mankhwala ena, kuphatikiza:

• maantibayotiki, ngati muli ndi matenda a sinus
• antihistamines ndi decongestants, ngati muli ndi ziwengo kapena matupi awo sagwirizana rhinitis
• opaleshoni kuti akonze zovuta zamapangidwe
• septoplasty kukonza septum yopatuka
• opaleshoni kuchotsa tizilombo ting'onoting'ono m'mphuno

Tengera kwina

Ngakhale ma sniffles nthawi zambiri amaganiza kuti ndi chizindikiro cha chimfine, atha kukhala chizindikiritso cha vuto lina, monga:

• chifuwa
• matenda a sinus
• kulepheretsa mphuno
• kupopera m'mphuno
• nonallergic rhinitis

Nthawi zambiri, kuwomberako kumatha kuwonetsanso khansa yam'mphuno kapena khansa ya sinus ya paranasal.

Ngati kupanikizika ndi mphuno kwa mphuno zanu kumatha kupitirira mwezi wopitilira, onani dokotala wanu yemwe angakutumizireni kwa otolaryngologist, kapena ENT, dokotala wodziwa khutu, mphuno, ndi pakhosi.