Chinsinsi cha Khungu Lofewa: Tiyi Wobiriwira

Zamkati

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Nyengo ikamazizira, mutha kuwona kuti khungu lanu limatuluka (ndimabampu ngati owuma, owala kapena ofiira). Koma musanafike pazinthu zambiri zakumaso kuti muchepetse kutupa kwanu, yang'anani kabati yanu yakhitchini masamba a tiyi wobiriwira. Chodzikongoletsera cholemera ichi chothana ndi antioxidant chitha kuchepetsa kufooka, kuti muthe kuwotcha popanda kuwomba mphepo. Yesani njira iyi yachangu ya DIY, mwachilolezo cha Cindy Boody, wotsogolera spa wa Surf & Sand Resort ku California. (Onetsetsani kuti muyang'anenso chithandizo cha Tea Blossom Refresher ngati muli m'dera la Laguna Beach, lomwe limaphatikizapo kutikita minofu kwa mphindi 80 ndi kutsuka thupi ndi tiyi wobiriwira monga chopangira nyenyezi.)

Zosakaniza:

Supuni 2 shuga wofiira

Supuni 1 youma masamba a tiyi wobiriwira

Supuni 1 ya mafuta a chitumbuwa (omwe amapezeka pa intaneti komanso m'malo ogulitsa zakudya)

Supuni 1 ya maolivi kapena mafuta a mphesa, kuphatikizapo kapangidwe kake

Mu mbale yaing'ono, phatikizani shuga, masamba a tiyi, ndi mafuta a chitumbuwa. Pang'ono pang'ono sakanizani mu maolivi kapena mafuta amphesa, kenako pang'onopang'ono onjezerani mpaka mutafikira pakulimba, kofanana ndi keke. Gwiritsani ntchito shawa, kusisita pakhungu lonyowa, kenako nkumatsuka ndi kupukuta. Mudzakhala ofewa komanso osalala kuyambira kumutu mpaka kumapazi!

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