Msuzi
Mlembi:
Gregory Harris
Tsiku La Chilengedwe:
15 Epulo 2021
Sinthani Tsiku:
17 Novembala 2024
Mukuyang'ana kudzoza? Dziwani maphikidwe okoma, athanzi:
Chakudya cham'mawa | Chakudya | Chakudya | Zakumwa | Masaladi | Zakudya Zakudya | Msuzi | Zosakaniza | Zophika, Salsas, ndi Sauces | Mkate | Zokometsera | Mkaka Waulere | Mafuta ochepa | Zamasamba
Msuzi wa nkhuku ndi Tortilla
Chinsinsi cha FoodHero.org
Mphindi 40
Msuzi Wosakaniza Mbatata
Chinsinsi cha FoodHero.org
Mphindi 60
Msuzi Wosungunuka wa Dzungu
Chinsinsi cha FoodHero.org
Mphindi 40
Nyemba za Mung Zotulutsidwa
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 80
Chomera Chamasamba Chokwera Masika
Chinsinsi cha FoodHero.org
Mphindi 45
Turkey Dzungu Chili
Chinsinsi cha FoodHero.org
Mphindi 95
Msuzi Wamphongo Wamasamba
Chinsinsi cha FoodHero.org
Mphindi 60
Msuzi wa Mtedza waku West Africa
Chinsinsi cha FoodHero.org
Mphindi 30
White Chili Chili
Chinsinsi cha FoodHero.org
Mphindi 50
Zesty Msuzi wa phwetekere
Chinsinsi cha NHLBI Chopatsa Mtima
Mphindi 25
Zotchuka Masiku Ano
Njira zinayi zothandizila ming'oma
Njira yabwino yochepet era matenda obwera chifukwa cha ming'oma ndikupewa, ngati kuli kotheka, chomwe chimayambit a kutupa kwa khungu.Komabe, palin o zithandizo zapakhomo zomwe zingathandize kuthe...
Vitamini E: ndi chiyani komanso ndi liti pomwe mungamwe mankhwalawa
Vitamini E ndi mavitamini o ungunuka mafuta ofunikira kuti thupi ligwire ntchito chifukwa cha antioxidant yake koman o zinthu zot ut ana ndi zotupa, zomwe zimathandizira kukonza chitetezo chamthupi, k...