Nchiyani Chimayambitsa Kuwonera Nyengo Zisanafike?

Zamkati

• Nchiyani chimayambitsa kuwona nthawi isanakwane?
• 1. Kulera
• 2. Kutsekula
• 3. Kuthira magazi
• 4. Mimba
• 5. Nthawi yomaliza
• 6. Kuvulala
• 7. Tizilombo toyambitsa matenda kapena chiberekero
• 8. Matenda opatsirana pogonana
• 9. Matenda otupa m'mimba
• 10. Fibroids
• 11. Endometriosis
• 12. Matenda a Polycystic ovary (PCOS)
• 13. Kupsinjika
• 14. Mankhwala
• 15. Mavuto a chithokomiro
• 16. Khansa
• 17.Zimayambitsa zina
• Kodi ndikuwona kapena kusamba kwanu?
• Ndiyenera kukayezetsa mimba?
• Nthawi yoti muwonane ndi dokotala
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kuwona ndi chiyani?

Kuchepetsa kumatanthauzidwa ngati magazi opatsirana kumaliseche omwe amapezeka kunja kwa nthawi yanu yanthawi zonse.

Nthawi zambiri, kuwona kumaphatikizapo magazi ochepa. Mutha kuziwona papepala lachimbudzi mutagwiritsa ntchito chimbudzi, kapena zovala zanu zamkati. Nthawi zambiri zimangofunika chovala chamkati ngati mukufuna chitetezo, osati pedi kapena tampon.

Kuthira magazi kapena kuwona nthawi ina iliyonse kupatula nthawi yomwe muli ndi nthawi yanu kumawerengedwa kuti ndi magazi osazolowereka, kapena magazi apakati.

Pali zifukwa zambiri zosiyana pakati pa nthawi. Nthawi zina, zimatha kukhala chizindikiro cha vuto lalikulu, koma nthawi zambiri sizikhala nkhawa.

Werengani kuti mudziwe zambiri pazomwe zingayambitse kuwonera kwanu.

Nchiyani chimayambitsa kuwona nthawi isanakwane?

Pali zifukwa zingapo zomwe mungaone musanafike msambo. Zambiri mwazifukwazi zimatha kuchiritsidwa kapena kuthana nazo moyenera.

1. Kulera

Mapiritsi oletsa kubadwa kwa mahomoni, zigamba, jakisoni, mphete, ndi zopangira zimatha kuyambitsa mawanga pakati pa nthawi.

Kuwona malo kumatha kuchitika zokha, kapena pamene:

• ayambe kugwiritsa ntchito njira yolerera yochokera ku mahomoni
• dumpha mlingo kapena musamwe mapiritsi anu olera molondola
• sinthani mtundu kapena muyeso wakulera kwanu
• gwiritsani ntchito njira zakulera kwa nthawi yayitali

Nthawi zina, njira zakulera zimagwiritsidwa ntchito pochiza magazi osazolowereka pakati pa nthawi. Lankhulani ndi dokotala ngati zizindikiro zanu sizikukula kapena kukulirakulira.

2. Kutsekula

Pafupifupi azimayi amawona kuwonera kokhudzana ndi ovulation. Kutsegula m'mimba ndikutuluka magazi pang'ono komwe kumachitika nthawi yanu yakusamba pamene ovary yanu imatulutsa dzira. Kwa amayi ambiri, izi zimatha kupezeka paliponse pakati pa masiku 11 mpaka masiku 21 kuchokera tsiku loyamba lomaliza.

Ovulation spotting akhoza kukhala pinki wonyezimira kapena wofiira, ndipo amatha pafupifupi masiku 1 kapena 2 pakati pa ulendo wanu. Zizindikiro zina za ovulation zingaphatikizepo:

• kuwonjezeka kwa ntchofu ya khomo lachiberekero
• Khomo lachiberekero lomwe limasinthasintha komanso mawonekedwe a mazira azungu
• kusintha kwa malo kapena kulimba kwa khomo pachibelekeropo
• kutsika kwa kutentha kwapansi pamthupi musanafike pa ovulation ndikutsatiridwa ndi kuwonjezeka kwakanthawi pambuyo pa ovulation
• kuchulukitsa kugonana
• kupweteka kapena kupweteka pang'ono mbali imodzi ya pamimba
• chikondi cha m'mawere
• kuphulika
• mphamvu yowonjezera ya kununkhiza, kulawa, kapena masomphenya

Kusamalitsa kwambiri zizindikirazi kungakuthandizeni kuti muchepetse zenera kuti mukhale ndi pakati.

3. Kuthira magazi

Kuwonetsetsa kozikika kumatha kuchitika dzira la umuna likalumikiza mkatikati mwa chiberekero chanu. Koma aliyense samakhala ndikukhazikika magazi akakhala ndi pakati.

Ngati zichitika, kuphukira kwam'madzi kumachitika masiku angapo musanachitike nthawi yotsatira. Kutulutsa magazi kumakhazikika nthawi zambiri kumakhala kofiirira mopyapyala pakhungu lakuda, kutuluka kocheperako kuposa momwe zimakhalira nthawi yanthawi zonse, ndipo sikumakhala kwa nthawi yayitali.

Muthanso kutsatira zotsatirazi ndikuyika:

• kupweteka mutu
• nseru
• kusinthasintha
• kupopera pang'ono
• chikondi cha m'mawere
• kupweteka m'munsi msana wanu
• kutopa

Kuthira magazi kutuluka magazi sichinthu chodetsa nkhawa ndipo sikuyambitsa vuto lililonse kwa mwana wosabadwa. Komabe, ngati mukudwala magazi kwambiri ndikudziwa kuti muli ndi pakati, muyenera kupita kuchipatala.

4. Mimba

Kuwonekera pa nthawi ya mimba si zachilendo. Pafupifupi amayi 15 mpaka 25% azimayi amatha kuwona nthawi yoyambira miyezi itatu. Nthawi zambiri magazi amatuluka mopepuka, utoto wake umakhala wapinki, wofiira, kapena wabulauni.

Kawirikawiri, kuwona sikumayambitsa nkhawa, koma muyenera kudziwitsa dokotala ngati muli ndi chizindikirochi. Ngati mukumva magazi kwambiri kapena kupweteka kwa m'chiuno, kambiranani ndi dokotala nthawi yomweyo. Izi zikhoza kukhala chizindikiro cha kupita padera kapena ectopic (tubal) mimba.

5. Nthawi yomaliza

Pamene mukusintha kuti musiye kusamba, mutha kukhala ndi miyezi yomwe simumatuluka. Nthawi yamasinthayi imatchedwa nthawi yakusintha.

Nthawi yopuma, nthawi yanu imakhala yosasinthasintha, ndipo mutha kuwona. Muthanso kudumpha nthawi yanu yonse kapena kukhala ndi magazi kusamba komwe kumakhala kopepuka kapena kolemetsa kuposa masiku onse.

6. Kuvulala

Kuvulala kumaliseche kapena khomo pachibelekeropo nthawi zina kumatha kuyambitsa mawonekedwe osazolowereka. Izi zitha kuchitika chifukwa cha:

• kugwiriridwa
• kugonana kovuta
• chinthu, monga tampon
• njira, monga kuyesa m'chiuno

1. Ngati mwachitidwapo zachipongwe kapena mukukakamizidwa kuchita zogonana zilizonse, muyenera kufunafuna chisamaliro kuchokera kwa omwe amaphunzitsidwa zaumoyo. Mabungwe monga Rape, Abuse & Incest National Network (RAINN) amapereka chithandizo kwa omwe adapulumuka kapena kugwiriridwa. Mutha kuyimbira foni ya RAINN ya 24/7 pa foni yolimbana ndi kugonana pa 800-656-4673 thandizo losadziwika, lachinsinsi.

7. Tizilombo toyambitsa matenda kapena chiberekero

Ma polyps ndimatumba ang'onoang'ono osazolowereka omwe amatha kumachitika m'malo angapo, kuphatikiza khomo pachibelekeropo ndi chiberekero. Mitundu yambiri yamtunduwu ndi yabwino, kapena yopanda khansa.

Ma polyp polyps samayambitsa zizindikiro zilizonse, koma atha kuyambitsa:

• Kutaya magazi pang'ono mutagonana
• Kutaya magazi pang'ono pakati pa nthawi
• kutulutsa kwachilendo

Dokotala wanu amatha kuwona tizilombo tating'onoting'ono ta khomo lachiberekero panthawi yoyezetsa magazi. Nthawi zambiri, palibe chithandizo chofunikira pokhapokha ngati akuyambitsa zodandaula. Ngati angafunike kuchotsedwa, nthawi zambiri kuchotsa kumakhala kosavuta komanso kosapweteka.

Zilonda zamtundu wa chiberekero zimangowoneka pamayeso ojambula ngati ma ultrasound. Nthawi zambiri amakhala oopsa, koma ochepa amakhala khansa. Izi tizilombo ting'onoting'ono kwambiri amapezeka anthu amene anamaliza kusintha.

Zizindikiro zimaphatikizapo:

• Kutuluka magazi mosasamba
• nthawi zolemera kwambiri
• ukazi ukazi ukatha kusamba
• osabereka

Anthu ena amatha kuwona pang'ono, pomwe ena samakhala ndi zizindikilo.

8. Matenda opatsirana pogonana

Matenda opatsirana pogonana, monga chlamydia kapena gonorrhea, amatha kuyambitsa mawanga pakati pa msambo kapena atagonana. Zizindikiro zina za matenda opatsirana pogonana ndi monga:

• pokodza kapena kupweteka
• zoyera, zachikaso, kapena zobiriwira kutuluka kumaliseche
• kuyabwa kumaliseche kapena kumatako
• kupweteka kwa m'chiuno

Lumikizanani ndi dokotala wanu ngati mukukayikira kuti muli ndi matenda opatsirana pogonana. Matenda ambiri opatsirana pogonana amatha kuchiritsidwa ndi zovuta zochepa akagwidwa msanga.

9. Matenda otupa m'mimba

Kutuluka magazi mosazolowereka pakati pa nthawi ndi chizindikiritso chofala cha matenda am'mimba (PID). Mutha kukhala ndi PID ngati mabakiteriya amafalikira kuchokera kumaliseche anu kupita m'chiberekero, machubu, kapena mazira.

Zizindikiro zina ndizo:

• kugonana kowawa kapena kukodza
• kupweteka m'munsi kapena chapamwamba pamimba
• malungo
• kuchulukitsa kapena kununkhira kwanyini

Ngati mukumva zizindikiro zilizonse za matenda kapena PID, onani dokotala wanu. Matenda ambiri amatha kuchiritsidwa bwino ndi mankhwala oyenera.

10. Fibroids

Uterine fibroids ndi zophuka pamimba. Kuphatikiza pakuwona pakati pa nthawi, zimatha kuyambitsa zizindikilo, monga:

• nthawi zolemera kapena zazitali
• kupweteka kwa m'chiuno
• kupweteka kwa msana
• kugonana kowawa
• mavuto a mkodzo

Amayi ena omwe ali ndi chiberekero cha chiberekero samakumana ndi zizindikiro zilizonse. Fibroids imakhalanso yoopsa ndipo imatha kuchepa yokha.

11. Endometriosis

Endometriosis imachitika pomwe minofu yomwe imalumikiza mkati mwa chiberekero chanu imakula kunja kwa chiberekero. Matendawa amatha kuyambitsa magazi kapena kuwona pakati pa nthawi, komanso zizindikilo zina.

Pafupifupi azimayi amodzi pa amayi 10 aliwonse ku United States amakhulupirira kuti ali ndi endometriosis, koma milandu yambiri sadziwika.

Zizindikiro zina za endometriosis ndi monga:

• kupweteka kwa m'chiuno ndi kuphwanya
• nthawi zopweteka
• nthawi zolemetsa
• kugonana kowawa
• osabereka
• kukodza kopweteka kapena matumbo
• kutsekula m'mimba, kudzimbidwa, kuphulika, kapena nseru
• kutopa

12. Matenda a Polycystic ovary (PCOS)

Kutuluka magazi mosalekeza pakati pa nthawi zina nthawi zina kumakhala chizindikiro cha polycystic ovary syndrome (PCOS). Vutoli limachitika pamene mazira a mayi kapena zotupa za adrenal zimatulutsa mahomoni ambiri "amphongo".

Amayi ena omwe ali ndi PCOS alibe nthawi zawo kapena amakhala ndi nthawi zochepa kwambiri.

Zizindikiro zina za PCOS ndizo:

• kusamba kosasamba
• kupweteka kwa m'chiuno
• kunenepa
• Kukula kwambiri kwa tsitsi
• osabereka
• ziphuphu

13. Kupsinjika

Kupsinjika kungayambitse kusintha kosiyanasiyana mthupi lanu, kuphatikizapo kusinthasintha kwa msambo wanu. Amayi ena amatha kuwona ukazi chifukwa chakumva kuwawa kwakuthupi kapena kwamaganizidwe.

14. Mankhwala

Mankhwala ena, monga opopera magazi, mankhwala a chithokomiro, ndi mankhwala am'thupi, amatha kuyambitsa magazi kumaliseche pakati panu.

Dokotala wanu akhoza kukuthandizani kuchotsa mankhwalawa kapena kulangiza njira zina.

15. Mavuto a chithokomiro

Nthawi zina, chithokomiro chosagwira ntchito chimatha kukupangitsani kuti muone nthawi yanu ikatha. Zizindikiro zina za chithokomiro chosagwira ntchito (hypothyroidism) ndi monga:

• kutopa
• kunenepa
• kudzimbidwa
• khungu lowuma
• kutengeka ndi kuzizira
• ukali
• tsitsi lochepera
• kupweteka kwa minofu kapena kufooka
• kupweteka pamodzi kapena kuuma
• kuchuluka kwama cholesterol
• nkhope yotupa
• kukhumudwa
• kuchepa kwa mtima

Chithandizo cha chithokomiro chosagwira ntchito nthawi zambiri chimaphatikizapo kumwa mapiritsi am'kamwa.

16. Khansa

Khansa zina zimatha kutulutsa magazi mosazolowereka, kuwonekera, kapena mitundu ina yakutuluka kumaliseche. Izi zingaphatikizepo:

• khansa ya endometrial kapena uterine
• khansa ya pachibelekero
• khansa yamchiberekero
• khansa ya kumaliseche

Nthawi zambiri, kuwona sikutanthauza khansa. Koma muyenera kuyang'aniridwa ndi dokotala wanu, makamaka ngati mwakhala mukudutsa kale.

17.Zimayambitsa zina

Matenda ena, monga matenda ashuga, matenda a chiwindi, matenda a impso, komanso matenda am'magazi, atha kuyambitsa kuwonekera pakati pa nthawi yanu.

Lankhulani ndi dokotala wanu ngati muli ndi mavuto awa ndikuwona kuwona.

Kodi ndikuwona kapena kusamba kwanu?

Kuwona mosiyana ndikutuluka magazi komwe mumakhala nako mukakhala ndi nthawi. Nthawi zambiri, kuwona:

• ndiyopepuka kuposa nthawi yanu
• ndi pinki, yofiira, kapena yofiirira
• satenga nthawi yayitali kuposa tsiku limodzi kapena awiri

Kumbali inayi, kutuluka magazi chifukwa cha kusamba kwanu:

• Nthawi zambiri imakhala yolemetsa mokwanira kufunikira pad kapena tampon
• Imakhala pafupifupi masiku 4-7
• amatulutsa magazi okwana pafupifupi 30 mpaka 80 milliliters (mL)
• imachitika masiku 21 mpaka 35 aliwonse

Ndiyenera kukayezetsa mimba?

Ngati ndinu a msinkhu wobereka, ndipo mukuganiza kuti mimba ingakhale chifukwa chomwe mukuwonera, mutha kuyesa kunyumba. Mayeso apakati amayesa kuchuluka kwa chorionic gonadotropin (hCG) mumkodzo wanu. Hormone imakula mofulumira mukakhala ndi pakati.

Ngati mayeso anu abweranso ali abwino, pangani msonkhano ndi OB-GYN kuti mutsimikizire zotsatirazi. Muyeneranso kukaonana ndi dokotala wanu ngati nthawi yanu yatha sabata limodzi mochedwa ndipo mukuyesedwa kuti mulibe mimba.

Dokotala wanu amatha kuyesa mayeso kuti adziwe ngati vuto lomwe lakhudzidwa ndi nthawi yomwe mwaphonya.

Nthawi yoti muwonane ndi dokotala

Muyenera kukawona dokotala wanu ngati simunadziwitse pakati panu nthawi yanu. Ngakhale sichingakhale chodandaula kapena kuchokapo chokha, chikhozanso kukhala chizindikiro cha china chachikulu. Chida cha Healthline FindCare chitha kukupatsani zomwe mungachite mdera lanu ngati mulibe kale dokotala.

Yesetsani kujambula ndendende pomwe kuwonekera kwanu kumachitika ndi zizindikiritso zina zilizonse zomwe mungakhale nazo kuti mutha kugawana izi ndi dokotala wanu.

Muyenera kukawona dokotala wanu nthawi yomweyo ngati kuwonera kumatsagana ndi:

• malungo
• chizungulire
• kuvulaza kosavuta
• kupweteka m'mimba
• kutaya magazi kwambiri
• kupweteka kwa m'chiuno

Ndikofunikanso kwambiri kuti mupange nthawi yokumana ndi dokotala ngati mwadutsa kale kusamba ndikudziwona.

Wothandizira zaumoyo wanu amatha kuyesa m'chiuno, kuyitanitsa kuyezetsa magazi, kapena kulangiza mayeso azithunzi kuti mudziwe chomwe chikuyambitsa matenda anu.

Tengera kwina

Kuwona nthawi yanu isanakwane kungayambitsidwe ndi zinthu zosiyanasiyana. Zina mwa izi zimafunikira chithandizo chamankhwala mwachangu, pomwe zina sizowopsa.

Kutaya magazi kumaliseche kulikonse komwe kumachitika mukakhala kuti mulibe msambo kumatengedwa ngati kwachilendo. Muyenera kukaonana ndi dokotala ngati mukuwona.