Tambasulani Zolemba

Zamkati

• Nchiyani chimayambitsa kutambasula?
• Ndani ali pachiwopsezo chodwala?
• Kodi kutambasula kumapezeka bwanji?
• Ndi mankhwala ati omwe amapezeka kuti athe kutambasula?
• Kodi ndingatani kuti ndithandizire kutambasula?
• Kodi ndingapewe bwanji kutambasula?

Zizindikiro zotambasula zimawoneka ngati magulu amizere yofananira pakhungu lanu. Mizere iyi ndi mtundu wosiyana ndi kapangidwe kanu kuposa khungu lanu labwinobwino, ndipo imachokera ku utoto mpaka pinki wowala mpaka imvi. Mukakhudza kutambasula ndi zala zanu, mumatha kumva khungu kapena khungu lanu. Nthawi zina, kutambasula kumamva kuyabwa kapena kupweteka.

Mizere iyi imawoneka nthawi yayitali kapena mutatenga mimba kapena mutasintha mwadzidzidzi. Amakonda kuchitika mwa achinyamata omwe akukula msanga. Zizindikiro zotambasula sizowopsa, ndipo nthawi zambiri zimasowa pakapita nthawi.

Mutha kukhala ndi zotambasula pafupifupi kulikonse, koma ndizofala kwambiri m'mimba mwanu, mabere, mikono yakumtunda, ntchafu, ndi matako.

Nchiyani chimayambitsa kutambasula?

Kutambasula ndi chifukwa chakutambasula khungu komanso kuchuluka kwa cortisone m'dongosolo lanu. Cortisone ndi mahomoni omwe mwachilengedwe amapangidwa ndimatenda anu a adrenal. Komabe, kukhala ndi mahomoni ochulukirapo kumatha kupangitsa khungu lanu kutaya mphamvu.

Zizindikiro zotambalala ndizofala nthawi zina:

• Amayi ambiri amakhala ndi zotupa nthawi yapakati pomwe khungu limayandikira m'njira zosiyanasiyana kupezera malo mwana wakhanda. Kukoka ndi kutambasula kosalekeza kungayambitse kutambasula.
• Zizindikiro zotambasula nthawi zina zimawonekera mukayamba kunenepa kapena kunenepa msanga. Achinyamata amathanso kuwona kutambasuka atakula msanga.
• Mafuta a Corticosteroid, lotions, ndi mapiritsi amatha kupangitsa kuti khungu lizitha kutambasula.
• Cushing's syndrome, Marfan's syndrome, Ehlers-Danlos syndrome, ndi zovuta zina za adrenal gland zimatha kuyambitsa kutambasula powonjezera kuchuluka kwa cortisone mthupi lanu.

Ndani ali pachiwopsezo chodwala?

Zotsatirazi zimayika pachiwopsezo chachikulu chokhala ndi zotambasula:

• kukhala mkazi
• kukhala mzungu (wokhala ndi khungu loyera)
• kukhala ndi mbiri yabanja yotambasula
• kukhala ndi pakati
• kukhala ndi mbiri yobereka ana akulu kapena mapasa
• kukhala wonenepa kwambiri
• kukhala ndi kuchepa kwambiri kapena phindu
• kugwiritsa ntchito mankhwala a corticosteroid

Kodi kutambasula kumapezeka bwanji?

Dokotala wanu amatha kudziwa ngati muli ndi zotambasula pongoyang'ana khungu lanu ndikuwunikanso mbiri yanu yazachipatala. Ngati akuganiza kuti kutambasula kwanu mwina ndi matenda, akhoza kuyitanitsa mayeso a magazi, mkodzo, kapena kujambula.

Ndi mankhwala ati omwe amapezeka kuti athe kutambasula?

Zizindikiro zotambasula nthawi zambiri zimatha ndi nthawi. Ngati simukufuna kudikirira, pali mankhwala omwe amatha kusintha mawonekedwe awo. Komabe, palibe mankhwala omwe angapangitse kuti kutambasula kutheretu.

Pali njira zingapo zokulitsira mawonekedwe owonekera:

• Kirimu ya Tretinoin (Retin-A, Renova) imagwira ntchito pobwezeretsa collagen, puloteni yolimba yomwe imathandiza kuti khungu likhale lolimba. Ndibwino kugwiritsa ntchito zonona izi pazotambasula zaposachedwa zofiira kapena pinki. Izi zonona zimatha kuyambitsa khungu. Ngati muli ndi pakati, simuyenera kugwiritsa ntchito kirimu cha tretinoin.
• Mankhwala opangira utoto wa laser amalimbikitsa kukula kwa collagen ndi elastin. Ndi bwino kugwiritsa ntchito mankhwalawa pazinthu zatsopano. Anthu akhungu loyera amatha kusintha khungu.
• Fractional photothermolysis ndi ofanana ndi mankhwala opaka utoto wa pulsed chifukwa amagwiritsa ntchito laser. Komabe, imagwira ntchito polunjika m'malo ang'onoang'ono pakhungu lanu, kuwononga khungu pang'ono.
• Microdermabrasion imakhudza kupukuta khungu ndi timibulu tating'onoting'ono kuti tidziwitse khungu latsopano lomwe lili pansi pazotambalala kwambiri. Microdermabrasion imatha kusintha mawonekedwe amakulidwe akale.
• Laser ya excimer imapangitsa khungu kupanga (melanin) kupanga kuti zotambalala zizigwirizana bwino ndi khungu loyandikana nalo.

Njira zamankhwala komanso mankhwala akuchipatala samatsimikiziridwa kuti azitha kuchiritsa, ndipo zitha kukhala zodula.

Kodi ndingatani kuti ndithandizire kutambasula?

Pali zinthu zambiri ndi njira zomwe zimalonjeza kuti zidzachotsa zotambasula, koma palibe zomwe zatsimikizika kuti zikugwira ntchito mpaka pano. Kulimbitsa khungu lanu kumatha kuthandizira kuthana ndi kuyabwa kwa malo otambasula. Kugwiritsa ntchito mafuta odzola panjira yanu ndi njira yakanthawi yochepetsera kusiyana kwa mtundu pakati pa khungu lanu ndi zotambasula zanu.

Kodi ndingapewe bwanji kutambasula?

Palibe njira yopewera kutambasula kwathunthu, ngakhale mutagwiritsa ntchito mafuta ndi mafuta. Komabe, kusunga kulemera kwanu m'njira yathanzi mwa kudya bwino komanso kuchita masewera olimbitsa thupi pafupipafupi kumathandizira kuti muchepetse kutambalitsika komwe kumadza chifukwa cha kunenepa mwadzidzidzi kapena kuchepa.