Momwe Mungachotsere Ma Sunspots Kumaso Kwanu

Zamkati

• Momwe mungachotsere zowotchera dzuwa pankhope panu
• Kuchiza kunyumba
• Chithandizo cha akatswiri
• Zowopsa za Sunspot
• Kupewa ma sunspots
• Kutenga

Chidule

Mawanga otchedwa Sunspots, omwe amadziwikanso kuti mawanga a chiwindi kapena ma lens a dzuwa, ndiofala kwambiri. Aliyense amatha kukhala ndi sunspots, koma amapezeka kwambiri mwa anthu omwe ali ndi khungu loyera komanso achikulire kuposa 40.

Ndi mawanga ofiira ofiira omwe amakula pakhungu dzuwa litatuluka (pomwe, kuwala kwa UV kumayambitsa maselo amtundu wa khungu otchedwa melanocytes kuti achulukane).

Amasiyana mosiyanasiyana komanso kukula ndipo nthawi zambiri amapezeka m'malo amthupi mwanu omwe amawonekera kwambiri padzuwa, monga nkhope yanu, mapewa, mikono yanu, ndi misana yanu.

Malo owonera dzuwa alibe vuto lililonse ndipo alibe khansa koma amatha kuchiritsidwa ngati zodzikongoletsera.

Momwe mungachotsere zowotchera dzuwa pankhope panu

Pali njira zingapo kunyumba ndi ukadaulo zomwe zingachotse kapena kuchepetsa mawonekedwe azowonekera pankhope panu.

Kuchiza kunyumba

Izi ndi zina mwazithandizo zapakhomo zomwe zingathandize kuzimiririka kapena kuchotsa zotchinga dzuwa kumaso kwanu:

• Aloe vera. Kafukufuku apeza kuti aloesin ndi aloin, omwe ndi mankhwala omwe amapezeka muzomera za aloe vera, amatha kuchepetsa mapira a dzuwa ndi kutentha kwina.
• Kuchokera kwa licorice. Zina mwa zinthu zomwe zimapangidwa ndi licorice zitha kuchepetsa kuwala kwa dzuwa ndi khungu lina lomwe limakulitsidwa ndi kutentha kwa dzuwa, monga melasma, yomwe imafala kwa azimayi oyembekezera omwe amatchedwa "chophimba kumimba." Mitundu yambiri yazodzikongoletsera yowunikira ma sunspots imaphatikizanso kuchotsa kwa licorice.
• Vitamini C. Antioxidant yachilengedwe iyi ili ndi maubwino angapo pakhungu lanu ndi dzuwa. Ma topical L-ascorbic acid amateteza khungu lanu ku cheza cha UVA ndi UVB, amalimbikitsa kupanga ma collagen, ndipo wapezeka kuti ndiwothandiza kuwunikira malo amdima.
• Vitamini E. Chakudya chokhala ndi vitamini E wambiri, komanso kutenga vitamini E chowonjezera, chimakutetezani ku kuwonongeka kwa dzuwa ndipo chitha kukonza thanzi la khungu lanu, makamaka mukachiphatikiza ndi vitamini C. Kugwiritsa ntchito mafuta a vitamini E kumathandizanso pakhungu lanu kuti lisawonongeke dzuwa ndipo thandizani kuchepetsa mapira a dzuwa.
• Apple cider viniga. Acetic acid, yomwe imapezeka mu viniga wa apulo cider, imatha kuchepetsa khungu ndi kusintha khungu lanu lonse.
• Tiyi wobiriwira. Mawebusayiti ena amati kupaka matumba tiyi wobiriwira pakhungu kumatha kuthandizira kuzimiririka ndi ma sunzip. Ngakhale kulibe umboni uliwonse wasayansi makamaka wokhudza matumba obiriwira obiriwira, tiyi wobiriwira wasonyezedwa kuti ali ndi.
• Madzi akuda tiyi. Zomwe zidapezeka kuti madzi amtiyi wakuda amathandizira kuwalitsa khungu m'malo owotchera pa nkhumba zikagwiritsidwa ntchito kawiri tsiku lililonse, masiku asanu ndi limodzi pamlungu pamasabata anayi.
• Anyezi wofiira. Khungu louma la anyezi wofiira lili ndi zinthu zomwe zingachepetse khungu, malinga ndi kafukufuku wofalitsidwa mu 2010.
• Madzi a mandimu. Madzi a mandimu akhala akugwiritsidwa ntchito ngati njira yothetsera khungu ndi khungu, ndipo ndichinthu chodziwika bwino pakhungu zonyezimira pakhungu. Ngakhale ambiri angalumbire kutha kwa madzi a mandimu kuzimiririka ndi mawanga a dzuwa, madzi a mandimu ndi acidic ndipo amatha kuyanika komanso kukhumudwitsa khungu ndi maso.
• Mkaka wamafuta. Asidi wa lactic mu buttermilk atha kuthandiza kuwunikira malo ogwiritsira ntchito dzuwa akagwiritsidwa ntchito pakhungu.
• Mkaka. Mofanana ndi mkaka wa batala, mkaka uli ndi lactic acid yambiri yomwe ingathandize kuchepetsa kuwala kwa dzuwa. Mkaka wowawasa wawonetsedwa bwino pochiza khungu.
• Wokondedwa. Wodzaza ndi ma antioxidants, uchi wakhala ukugwiritsidwa ntchito popanga khungu kwa zaka zambiri. Amakhulupirira kuti amalimbikitsa kukula kwamaselo atsopano ndipo atha kuthandiza kuwonongeka kwa dzuwa akagwiritsidwa ntchito pakhungu.
• Mafuta odzola. Pali zodzikongoletsera zambiri zopezeka pakauntala zomwe mungagwiritse ntchito kunyumba kuti muthe kuchotsa zotsekera padzuwa pankhope panu. Sakani mafuta omwe ali ndi glycolic acid, hydroxy acid, hydroquinone, kojic acid, kapena deoxyarbutin.

Chithandizo cha akatswiri

Pali mitundu ingapo yamankhwala yomwe ingachotse malo opumira dzuwa kapena kuchepetsa kwambiri mawonekedwe. Mankhwalawa ayenera kuchitidwa ndi katswiri wodziwa kusamalira khungu.

• Laser kuyambiranso. Pakukonzanso kwa laser, chida chofanana ndi ndodo chimagwiritsidwa ntchito kupangira kuwala komwe kumachotsa khungu lowonongeka ndi dzuwa. Khungu latsopano limatha kukula m'malo mwake. Kuwonanso kwa Laser pankhope kumatha kutenga kulikonse kuyambira mphindi 30 mpaka maola awiri kutengera kuchuluka kwa ma sunspots omwe akuchiritsidwa. Kuchiritsa kumatenga kulikonse kuyambira masiku 10 mpaka 21.
• Kuwala kwamphamvu kwambiri (IPL). IPL imagwiritsa ntchito mphamvu zamagetsi zowunikira pakhungu. Imachita izi potenthetsa ndikuwononga melanin, yomwe imachotsa mabala owala. Gawo la IPL nthawi zambiri limatenga mphindi zosachepera 30 ndipo silimapweteka kwenikweni. Chiwerengero cha magawo omwe amafunikira chimasiyanasiyana malinga ndi munthu.
• Cryotherapy. Cryotherapy imachotsa zotsekemera ndi zotupa zina pakhungu powaziziritsa ndi yankho lamadzi la nayitrogeni. Nitrous oxide itha kugwiritsidwa ntchito (m'malo mwa nayitrogeni wamadzi) pochiza mawanga akuda kwambiri, monga ma sunspots, chifukwa siili yankhanza ndipo siyingayambitse matuza. Cryotherapy imatenga mphindi zochepa ndipo nthawi zambiri imaloledwa.
• Mankhwala a mankhwala. Njirayi imaphatikizapo kugwiritsa ntchito yankho la asidi pakhungu, lomwe limapanga bala loyang'aniridwa lomwe pamapeto pake limamasulidwa, ndikupanga khungu latsopano. Mavitamini amtundu amatha kukhala owawa ndikupangitsa kuti muzimva kutentha komwe kumatenga mphindi zochepa, koma izi zitha kuthandizidwa ndimankhwala ozizira komanso mankhwala owawa.
• Microdermabrasion. Microdermabrasion imakhudza kuchotsa pang'onopang'ono khungu lanu lakumaso pogwiritsa ntchito chida china chokhala ndi kansalu kopweteka, kutsatiridwa ndi kuyamwa kuchotsa khungu lakufa. Zimatengera pafupifupi ola limodzi, zimayambitsa kupweteka pang'ono, ndipo sizimafuna kupweteka. Khungu lanu lidzakhala la pinki ndipo limakhala lolimba kutsatira mankhwala, koma izi ndi zakanthawi.

Zowopsa za Sunspot

Mawanga a dzuwa alibe vuto lililonse ndipo samaika pachiwopsezo ku thanzi lanu. Sakusowa kuchiritsidwa ndipo dokotala wanu amatha kudziwa kusiyana pakati pa sunspot ndi china chachikulu, monga khansa yapakhungu, kungoyang'ana.

Chithandizo cha ma sunspots nthawi zambiri chimakhala chotetezeka, koma monganso chithandizo chilichonse chamankhwala kapena njira, nthawi zonse pamakhala zoopsa. Nthawi zonse lankhulani ndi adokotala musanagwiritse ntchito chithandizo chilichonse chanyumba.

Njira zilizonse zamaluso ziyenera kuchitidwa ndi dermatologist wovomerezeka ndi board kuti muchepetse chiopsezo ndikuwonetsetsa zotsatira zake.

Onani dokotala wanu za malo aliwonse pakhungu lanu omwe amakukhudzani, makamaka malo omwe asintha mawonekedwe kapena:

• ndi mdima
• ikukula kukula
• amakhala ndi boarder osasamba
• ndi kuyabwa, kupweteka, kufiira, kapena magazi
• ndi wachilendo pamtundu

Kupewa ma sunspots

Mutha kupewa kupezeka kwa dzuwa pankhope panu pochepetsa kuwonekera kwanu pamawala a UVA ndi UVB. Mungathe kuchita izi:

• kupewa dzuwa pakati pa 10 koloko mpaka 3 koloko masana
• kuthira mafuta oteteza ku dzuwa musanatuluke panja ndikumagwiritsanso ntchito maola awiri aliwonse
• posankha zodzoladzola zomwe zili ndi zoteteza ku dzuwa
• kuphimba khungu lanu ndi zovala ndi zipewa

Kutenga

Ma sunspots alibe vuto koma amatha kuchiritsidwa ngati mukukuvutitsani nawo.

Mawanga aliwonse pakhungu lanu omwe ali amdima kapena kusintha mawonekedwe ayenera kuyesedwa ndi dokotala wanu.