Momwe Ndimalankhulira ndi Ana Anga Zokhudza Psoriasis Yanga
Zamkati
Ana anga aakazi onse ndi ana aang'ono, yomwe ndi nthawi yodabwitsa kwambiri (komanso yopenga) m'miyoyo yathu. Kukhala ndi psoriasis ndikulera ana awiri ofunafuna kudziwa kuti, mwachilengedwe, anena za psoriasis yanga (kapena 'riasis momwe amatchulira), ndikufuna kudziwa momwe ndapeza boos boos anga komanso momwe angathandizire kuti ndikhale bwino.
Ndimadabwitsidwa nthawi zonse ndimamvera ena chisoni komanso zizolowezi zosamalira adakali aang'ono chonchi. Tilinso mu "kutengeka kwambiri ndi gawo la moyo wa Band-Aid" (inde, ndicho chinthu) kotero ndimakhala ndikupatsidwa "Boo Boo Bands" nthawi zonse kuti ndiike m'malo anga. Ndizoseketsa zowoneka ndikuganiza zophimba thupi langa lonse ndi Band-Aids ya "Frozen" ya kanema.
Ndikamalankhula nawo za psoriasis yanga, ndimakhala yosavuta komanso yowona mtima. Amadziwa kuti amayi ali ndi 'chisokonezo ndipo amamwa mankhwala kuti amve bwino. Koma sitinalowe mumanyazi amtundu uliwonse pazomwe zili kapena kuthekera kwakuti atha kudzakulitsa tsiku lina chifukwa m'badwo uno, sangamvetse.
Akamakula, zokambiranazo zisintha ndikusintha, ndipo ndikutsimikiza kuti pamapeto pake zidzagwirizana ndi anzawo, anzawo akusukulu, kapena ana osasinthika pakiyi - tidzawoloka mlathowo tikakafika.
Ngati mukufuna kudziwa zolankhula ndi ana anu za psoriasis, nayi malangizo anga othandizira kutsogolera zokambiranazi.
Fotokozani momwe zimamvera
Lankhulani ndi mwana wanu m'njira zomwe angathe kumvetsetsa. Kwa ana anga aang'ono, ndinganene kuti "malo aliwonse amanyinyirika ngati kuluma kwa kachilombo." Kapenanso ndimafotokoza kuti khungu lathu limakula monganso tsitsi lathu, koma kuti khungu langa limakula msanga 10 kuposa khungu labwinobwino, chifukwa chake limakhala lolimba ndipo ndichifukwa chake mumatha kuliona likutuluka nthawi zina.
Sungani bwino
Nenani za psoriasis yanu ndikuwonetsa momwe mumasamalira psoriasis. Mwachitsanzo, atsikana anga amadziwa kuti ndimawombera ndipo kuwomberako kumapweteketsa, koma mankhwalawa akuthandiza psoriasis yanga kukhala bwino (ndikuganiza kuti zathandizanso pakuyendera kwa adotolo awo!). Amandithandizanso kuthira mafuta m'manja ndi m'miyendo kuti khungu langa lizikhala lofewa - ndipo ndi kuchuluka komwe amadzipaka, kuli kofewa kwenikweni! Adziwonera okha kufunikira kwakusamalira khungu lako, ndipo ngakhale ali oyamba kufunsa zotchinga dzuwa ikakwana kutuluka. Sindingathe kunyada!
Khalani woyenera zaka
Yambani ndizoyambira ndikuwalola kufunsa mafunso. Ana amafuna kudziwa zambiri, choncho asiyeni afunseni! Ana ocheperako sangamvetse ngati mungayambe kukhala ndi matenda omwe amadzichitira okhaokha, koma ikhoza kukhala nthawi yabwino kuyamba kuphunzitsa ana za momwe kutupa mthupi lathu kumagwirira ntchito. Ngati ndi mnzake wam'kalasi mwa m'modzi mwa ana anu akufunsani, mungafune kufikira makolo awo kuti awadziwitse zokambiranazo komanso zomwe mudalankhula.
Zolemba zabodza
Adziwitseni kuti siwopatsirana ndipo sangathe kukulandani, monga chimfine kapena khola. Ndikofunikanso kuwauza kuti sizimachokera ku ukhondo woyipa kapena chilichonse choipa chomwe mudachita.
Kutenga
Nthawi zambiri pomwe ana amafunsa mafunso okhudza psoriasis, sikuti ndi ochokera pamalo oyipa - amangokhala achidwi ndipo amafunadi kudziwa momwe angakuthandizireni. Kukhala ndi zokambirana momasuka komanso zopitilira muyeso ndi ana anu za psoriasis kumawathandiza kumvetsetsa kuti ndi chiyani, ndipo azisangalala ndi nthawi yomwe mumakhala nawo kucheza nawo.
Joni Kazantzis ndiye mlengi komanso blogger wa justagirlwithspots.com, wopambana mphotho ya psoriasis blog yodzipereka pakudziwitsa, kuphunzitsa za matendawa, ndikugawana nawo nkhani zaulendo wake wazaka 19+ ndi psoriasis. Cholinga chake ndikupanga malingaliro ammudzi ndikugawana zidziwitso zomwe zitha kuthandiza owerenga ake kuthana ndi zovuta za tsiku ndi tsiku zokhala ndi psoriasis. Amakhulupirira kuti atakhala ndi chidziwitso chochuluka, anthu omwe ali ndi psoriasis atha kupatsidwa mphamvu kuti akhale ndi moyo wabwino kwambiri ndikupanga chisankho choyenera pamoyo wawo.