Chilichonse Chimene Muyenera Kudziwa Zokhudza Mafuta a Tamanu

Zamkati

• Mafuta a tamanu ndi chiyani?
• Mafuta a Tamanu amapindulitsa
• Mafuta a Tamanu a ziphuphu
• Mafuta a Tamanu a ziphuphu
• Mafuta a Tamanu a phazi la othamanga
• Mafuta a Tamanu amapindulitsa makwinya
• Mafuta a Tamanu m'malo akuda
• Mafuta a Tamanu pakhungu louma
• Mafuta a Tamanu a chikanga
• Mafuta a Tamanu otha kuzimiririka
• Mafuta a Tamanu a tsitsi
• Mafuta a Tamanu aubweya wolowera
• Mafuta a Tamanu a mbola za tizilombo
• Mafuta a Tamanu a zipsera
• Mafuta a Tamanu opsa ndi dzuwa ndi zina zotentha
• Mafuta a Tamanu amagwiritsa ntchito
• Zotsatira zoyipa ndi kusamala kwa mafuta a tamanu
• Njira zina zamafuta a tamanu
• Komwe mungagule mafuta a tamanu
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Mafuta a tamanu ndi chiyani?

Ngati mwakhala muli mkati mwa malo ogulitsira zakudya zachilengedwe kapena malo ogulitsira azaumoyo, mwina mwawonapo mafuta a tamanu kale.

Mafuta a Tamanu amatengedwa kuchokera ku mbewu zomwe zimamera pamitengo yobiriwira yotchedwa tamanu nut. Mafuta a Tamanu ndi magawo ena a mtengo wa tamanu akhala akugwiritsidwa ntchito ngati mankhwala kwazaka zambiri ndi zikhalidwe zina zaku Asia, Africa, ndi Pacific Island.

Zakale, anthu amakhulupirira mafuta a tamanu amapindula. Lero, mutha kupeza nkhani zambiri zamatsenga zokhudzana ndi kagwiritsidwe ntchito ka mafuta a tamanu pakhungu. Kafukufuku wina akuwonetsa kuti mafuta a tamanu amatha kuteteza kukula kwa chotupa mwa odwala khansa, kuthandizira vaginitis ndikuthandizira kuchepetsa zizindikilo za anthu omwe ali ndi HIV.Zalewski J, et al. (2019). Calophyllum inophyllum mu vaginitis chithandizo: Yolimbikitsidwa ndi magetsi ndi njira ya vitro. KODI: Nthawi zambiri, mafuta a tamanu samaphatikizidwa mu zamankhwala azungu.

Mafuta a Tamanu amapindulitsa

Mafuta a Tamanu akhala akukhulupilira kuti ali ndi maubwino angapo athanzi komanso kukongola, kuyambira kuchiritsa kwa zilonda mpaka tsitsi labwino. Ngakhale sizinthu zonse zomwe mwakumana nazo zosanthula zasayansi, ambiri adatero.

Mafuta a Tamanu a ziphuphu

Kafukufuku wa 2015 adayang'ana mafuta a tamanu ochokera mbali zisanu za South Pacific.Léguillier T, ndi al. (2015). Kuchiritsa kwa bala ndi ntchito ya antibacterial yazikhalidwe zisanu Calophyllum inophyllum mafuta: Njira ina yochizira mabala omwe ali ndi kachilomboka. DOI: 10.1371 / journal.pone.0138602 Inapeza kuti mafuta akuwonetsa ma antibacterial komanso mabala ochiritsa mabala motsutsana ndi mabakiteriya omwe amachita ziphuphu, kuphatikiza Propionibacterium acnes (P. acnes) ndi Propionibacterium granulosum (P. granulosum).

Palinso umboni wotsimikizira kuti mafuta amadziteteza. Pamodzi ndi kuthekera kwake kupha P. acnes ndipo P. granulosum, mafuta a tamanu amathanso kuthandizira kuchiza ziphuphu zotupa.Mah SH, ndi al. (2018). Kafukufuku woyerekeza wazomera zosankhidwa ndi calophyllum pazinthu zawo zotsutsana ndi zotupa. KUCHITA: 10.4103 / pm.pm_212_18

Mafuta a Tamanu a ziphuphu

Mafuta a Tamanu agwiritsidwa ntchito pochiza bwino zipsera mchipatala. Kafukufuku wambiri wasonyeza kuti mafuta a tamanu amachiritsa mabala komanso amatha kusintha khungu.Raharivelomanana P, et al. (2018). Matani a mafuta a Tamanu ndi khungu: Kuyambira pachikhalidwe mpaka kugwiritsa ntchito zodzikongoletsera zamakono. DOI: 10.1051 / ocl / 2018048 Awonetsedwa kuti amalimbikitsa kuchuluka kwama cell ndikupanga zinthu zina pakhungu lanu - kuphatikiza collagen ndi glycosaminoglycan (GAG) - zonse zofunika kuchiritsa mabala.

Mafuta a Tamanu amakhalanso ndi ma antioxidants, omwe awonetsedwa kuti ndi othandiza pochiritsa zipsera, komanso ziphuphu.Wowonjezera FAS. (2017). Antioxidants mu dermatology. CHITANI: 10.1590 / abd1806-4841.20175697

Mafuta a Tamanu a phazi la othamanga

Mafuta a Tamanu amakhulupirira kuti ndi mankhwala othandiza a phazi la wothamanga, matenda opatsirana a fungus omwe amakhudza khungu la mapazi. Ngakhale zotsatira za mafuta a tamanu makamaka pa phazi la wothamanga sizinaphunzire, pali umboni wambiri wotsimikizira kuti mafuta amapha mafuta.Sahu B, et al. (2017).Kugwiritsa ntchito mafuta a calophyllum inophyllum ngati mafuta oledzeretsa a mafakitale azikopa. DOI: 10.1016 / j.indcrop.2017.04.064

Mafuta a Tamanu amapindulitsa makwinya

Mafuta a Tamanu ndi chinthu chogwiritsidwa ntchito popanga zinthu zambiri pakhungu, kuphatikizapo mafuta odana ndi ukalamba. Mafutawa ali ndi mafuta amchere, omwe amathandiza kuti khungu lizisungunuka. Mulinso ma antioxidants, omwe amalimbana ndi kuwonongeka kwa zopitilira muyeso zaulere.

Mphamvu yamafuta yolimbikitsira kupanga collagen ndi GAG imathandizanso pakulimbana ndi ukalamba komanso kusinthika kwa khungu.

Pomaliza, mafuta a tamanu atha kuthandiza kupewa makwinya obwera chifukwa cha kuwonongeka kwa dzuwa. Kafukufuku wa 2009 mu vitro adapeza kuti mafuta adatha kuyatsa kuwala kwa UV ndikuletsa 85% ya kuwonongeka kwa DNA komwe kumachitika ndi radiation ya UV.Leu T, ndi al. (2009). Ma pyranocoumarins atsopano a tricyclic ndi tetracyclic okhala ndi cholowa cha C-4 chomwe sichinachitikepo. Kupanga mawonekedwe a tamanolide, tamanolide D ndi tamanolide P kuchokera ku calophyllum inophyllum ya French Polynesia. CHITANI: 10.1002 / mrc.2482

Mafuta a Tamanu m'malo akuda

Palibe umboni womwe ulipo womwe ukuwonetsa mafuta a tamanu omwe angachepetse mawonekedwe amdima, ngakhale anthu ena amawagwiritsa ntchito potero.

Mafuta a Tamanu pakhungu louma

Kuuma kwa khungu ndichikhalidwe chomwe chimathandizidwa ndimafuta. Mafuta a Tamanu amakhala ndi mafuta ambiri, chifukwa chake ndizotheka kupaka khungu.

Mafuta a Tamanu a chikanga

Kafukufuku akuwonetsa kuti mafuta a tamanu atha kukhala ndi zotsutsana ndi zotupa.Bhalla TN, ndi al. (1980). Calophyllolide - watsopano antisteroidal anti-inflammatory agent. Ndipo ngakhale pali anthu omwe agwiritsa ntchito mafuta a tamanu pochiza khungu lotupa ngati chikanga, kafukufuku wina amafunika kuti amvetsetse ntchito yake.

Mafuta a Tamanu otha kuzimiririka

Monga zilonda zamatenda, anthu ambiri amayesa kuzimitsa ndi zotsekemera, anti-oxidant, anti-inflammatory mankhwala. Ngakhale mafuta a tamanu ali ndi izi, palibe kafukufuku wokwanira wodziwa ngati ali ndi vuto lililonse.

Mafuta a Tamanu a tsitsi

Ofufuza sanayang'anenso momwe mafuta a tamanu amakhudzira tsitsi. Mwina imagwira ntchito yothira mafuta, ngakhale izi sizinatsimikizidwe. Nkhani zakale zimati zitha kugwiritsidwa ntchito pochepetsa tsitsi, koma ofufuza sanatsimikizire izi.

Mafuta a Tamanu aubweya wolowera

Tsitsi lolowetsedwa nthawi zambiri limakhala lotupa komanso kupsa mtima. Chifukwa mafuta a tamanu ali ndi machiritso odana ndi zotupa, ndizotheka kuti amatha kuthana ndi tsitsi lakuya. Monga wotsimikizika wotsutsa-kutupa, itha kukhala ndi maubwino. Komabe, palibe kafukufuku winawake wokhudza tamanu ndi tsitsi lolowa mkati.

Mafuta a Tamanu a mbola za tizilombo

Anthu ena amagwiritsa ntchito mafuta a tamanu pochiza tizilombo toyambitsa matenda. Koma ngakhale mafuta a tamanu amagwira ntchito ngati anti-yotupa, palibe kafukufuku yemwe adafikapo pakuluma kwa tizirombo.

Mafuta a Tamanu a zipsera

Kafukufuku wambiri apeza kuti mafuta a tamanu ali ndi zinthu zingapo zomwe zitha kuthandiza mabala akhungu kuti achiritse mwachangu, kuchepetsa kutupa, komanso kulimbikitsa kupanga ma collagen.

Mafuta a Tamanu emulsion adagwiritsidwa ntchito kwa odwala kuchipatala m'maphunziro awiri kuti athetse zilonda zosagwiritsidwa ntchito pambuyo pake.Ansel JL, neri Al. (2016). Zochitika zachilengedwe za Polynesian calophyllum inophyllum Kutulutsa mafuta pama khungu amunthu. CHINENO: 10.1055 / s-0042-108205 Mafuta a Tamanu adachiritsa machiritso ndipo zidawopseza kwambiri.

Mafuta a Tamanu opsa ndi dzuwa ndi zina zotentha

Anthu ena amagwiritsa ntchito mafuta a tamanu pochizira kutentha kwawo ndi kutentha kwina. Ngakhale kafukufuku akuwonetsa kuti mafuta a tamanu ali ndimachiritso komanso ma antibacterial properties, palibe chidziwitso chomveka chazovuta zake pakuyaka.

Mafuta a Tamanu amagwiritsa ntchito

Mafuta a Tamanu amatha kupakidwa pakhungu mwachindunji pazolinga zathanzi kapena zodzikongoletsera. Zitha kuphatikizidwanso ndi mafuta opaka, mafuta ofunikira, ndi zina zopangira kuti mupange nkhope yanu ndi maski a tsitsi, zofewetsa, ndi shampoo ndi ma conditioner.

Zotsatira zoyipa ndi kusamala kwa mafuta a tamanu

Zolemba zamafuta a Tamanu zimachenjeza za kumeza mafutawo ndikuwalola kuti alumikizane ndi maso. Makampani omwe amagulitsa mafuta a tamanu amachenjezanso za kusagwiritsa ntchito mafutawo pazilonda. Ngati muli ndi bala lalikulu, onetsetsani kuti mupite kuchipatala.

Dziwani kuti mafuta a tamanu amawerengedwa ngati chowonjezera chaumoyo, chifukwa chake sakulamulidwa ndi US Food and Drug Administration (FDA) kuti amatha kuchiza kapena kuchiza matenda aliwonse. M'malo mwake, a FDA adasumira milandu kumakampani ku Utah ndi Oregon omwe adatinso phindu la khungu la mafuta a tamanu.

Kafukufuku akuwonetsa kuti kukhudzana ndi mafuta a tamanu kumatha kuyambitsa mavuto kwa anthu ena. Anthu omwe sagwirizana ndi mtedza wamtengo ayenera kupewa mafuta a tamanu, chifukwa amachokera ku mtundu wina wa nati.

Njira zina zamafuta a tamanu

Tamanu ndi mafuta amtedza osati mafuta ofunikira, koma mafuta ofunikirawa ndi njira zina kuposa mafuta a tamanu. Chimene mumasankha chimadalira zotsatira zomwe mwatsatira. Onetsetsani kuti mukugwiritsa ntchito monga mwalamulidwa, popeza ena mwa mafuta ofunikirawa amafunika kutsukidwa ndi mafuta onyamula asanagwiritsidwe ntchito pakhungu popewa kukwiya.

Nazi njira zitatu ndi zomwe angathe kuchita.

• Mafuta a tiyi. Mafuta a tiyi afufuzidwa kwambiri. Ili ndi zotsutsana ndi zotupa komanso ma antibacterial zomwe zimapangitsa kuti azitha kuchiza zilonda zazing'ono, kuyabwa, ndi khungu, monga chikanga ndi ziphuphu.
• Mafuta a Argan. Amadziwikanso kuti mafuta aku Moroccan, mafuta a argan awonetsedwa kuti amapereka zabwino zambiri monga mafuta a tamanu, kuphatikiza machiritso a zilonda, zoteteza kukalamba, mankhwala aziphuphu, ndi chitetezo cha UV. Imakhalanso yothira mafuta pakhungu ndi tsitsi.
• Mafuta a Castor. Mafuta a Castor ndi njira yotsika mtengo yomwe imagwiritsidwa ntchito chimodzimodzi. Ili ndi zovuta zowononga, antibacterial, ndi anti-inflammatory zomwe zingathandize kuthana ndi matenda a mafangasi, kukwiya pang'ono pakhungu, ndi mabala ang'onoang'ono ndi abrasions. Komanso moisturizes tsitsi ndi khungu.

Komwe mungagule mafuta a tamanu

Mutha kugula mafuta a tamanu m'misika yambiri yazakudya komanso malo okongola. Mutha kupezanso pa intaneti pa Amazon.

Tengera kwina

Mafuta a Tamanu akhala akugwiritsidwa ntchito kwazaka zambiri kuthana ndi khungu lodziwika bwino. Kafukufuku akuwonetsa kuti mafuta a tamanu ali ndi zinthu zina zomwe zingathandize kuchiza zilonda ndi zina zotupa pakhungu. Anthu ena, kuphatikiza omwe ali ndi chifuwa cha mtedza wamtengo, sayenera kugwiritsa ntchito mafuta a tamanu.