Kulawa Kwambiri

Zamkati

• Lumikizani pakati pa kukoma ndi kununkhiza
• Nchiyani chimayambitsa kusasangalala kwa kulawa?
• Kusamalira kukoma kosakwanira
• Moyo umasintha kusintha kukoma

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Kodi kukoma kulawa ndi chiyani?

Kulawa kosayenerera kumatanthauza kuti malingaliro anu a kakomedwe sakugwira ntchito moyenera. Kulawa kosayenerera kumatha kutanthauza kusapezeka kwa kukoma. Ikhozanso kutanthauza tanthauzo losintha, monga kulawa kwazitsulo mkamwa.

Anthu ambiri amangomva kukoma kwakanthawi kwakanthawi, ndipo amangotaya mwayi wolawa. Ndizosowa kwambiri kuti musataye konse kukoma kwanu.

Zomwe zimayambitsa kulawa kwamtundu wina zimayamba chifukwa cha chimfine kupita kuzowopsa zamatenda zikuluzikulu zam'mimba. Kukhumudwa kukoma kumatha kukhala chizindikiro cha ukalamba wabwinobwino. Akuti pafupifupi anthu azaka zopitilira 80 ali ndi vuto lakumva kukoma.

Lumikizani pakati pa kukoma ndi kununkhiza

Mphamvu zakumva ndi kununkhira ndizolumikizana kwambiri. Zakudya zimatha kulawa chifukwa chophatikizira kuthekera kwanu kununkhiza ndi kulawa.

Nthawi zina, masamba anu okoma amatha kugwira ntchito bwino, koma kununkhira kwanu ndiye vuto. Dokotala wanu akhoza kukutumizirani kwa khutu, mphuno, ndi mmero pakhosi, wotchedwa otolaryngologist, kuti mudziwe ngati muli ndi vuto la kununkhiza.

Nchiyani chimayambitsa kusasangalala kwa kulawa?

Zoyambitsa zosiyanasiyana zimakhalapo chifukwa chakumva kukoma. Zambiri mwazomwe zimayambitsa zimakhudza kupuma kwanu.

Ngakhale mutakhala kuti mulibe vuto la kununkhiza, kusokonezeka kwakanthawi komwe mumakumana nako chimfine kapena matenda ena opuma kumatha kusokoneza malingaliro anu a kukoma. Zinthu zambiri zomwe zimafala zingakhudze kuthekera kwanu kulawa, monga:

• chimfine
• chimfine
• matenda a sinus
• matenda am'mero, monga strep throat ndi pharyngitis
• Matenda am'matumbo

Zina mwazomwe zimapangitsa kuti munthu asamangomva kukoma ndi awa:

• kusuta
• chingamu kutupa, monga gingivitis kapena matenda a periodontal
• mankhwala, kuphatikizapo lifiyamu, mankhwala a chithokomiro, komanso chithandizo cha khansa
• Matenda a Sjogren, matenda omwe amadzimitsa okha omwe amayambitsa pakamwa pouma ndi maso owuma
• kuvulala kumutu kapena khutu
• kusowa kwa zakudya, makamaka vitamini B-12 ndi zinc

Kusokonezeka kwamanjenje kumayambitsanso chidwi cha kukoma. Matenda amanjenje amakhudza momwe mitsempha yanu imatumizira mauthenga mthupi lanu lonse. Ziwalo zomwe zimayendetsa kukoma zingakhudzidwenso ndi kuwonongeka kwamanjenje.

Anthu omwe amapezeka kuti ali ndi zovuta zina, kuphatikizapo multiple sclerosis ndi Bell's palsy, nthawi zina amatha kumva kukoma.

Kusamalira kukoma kosakwanira

Kuthana ndi vuto lomwe limapangitsa kuti musamve kukoma kumathandizanso kuti mumve kukoma. Bakiteriya sinusitis, matumbo am'matumbo, ndi matenda am'mero ​​amatha kuchiritsidwa ndi maantibayotiki.

Zizindikiro za chimfine, chimfine, ndi ziwengo rhinitis zomwe zimakhudza kulawa zimatha kuthetsedwa ndi ma decongestant kapena antihistamines. Mukakhala bwino, mphamvu yanu yakulawa imabwerera mwachangu.

Dokotala wanu akhoza kukupatsani mankhwala kuti muchepetse zovuta zamatenda amanjenje kapena matenda omwe amadzichotsera okha omwe amayambitsa kukoma.

Palinso umboni kuti kusowa kwa zinc kumatha kuyambitsa kukoma.

Moyo umasintha kusintha kukoma

Nthawi zambiri, zosintha m'moyo ndizomwe mukufunikira kuti musinthe kukoma kwanu. Ngati mumasuta, kusiya kusuta kumatha kukulolani kulawa chakudya chanu mokwanira. Osuta fodya amayambiranso kumva kukoma kwawo pakangotha ​​masiku awiri atayamba kusuta.

Ukhondo woyenera wa mano ungathenso kusokoneza lingaliro lakulawa. Gingivitis ndiye chiyambi cha matenda a chiseyeye, omwe amapezeka pakangotsala chipika pamzere wanu.

Pogwiritsa ntchito kutsuka ndi kubowoleza, mutha kuchotsa zolengeza pakamwa panu, kuteteza mano anu ku matenda ndi kuwola, ndikuthandizaninso kuzindikira kukoma kwanu.