Kodi Mafuta A Mtengo Wa Tiyi Amathandiza Bwanji Khungu?

Zamkati

• Ubwino wake pakhungu ndi chiyani?
• Khungu louma ndi chikanga
• Khungu lamafuta
• Khungu loyabwa
• Kutupa
• Matenda, mabala, ndi kuchiritsa mabala
• Chithandizo cha tsitsi ndi khungu
• Ziphuphu
• Psoriasis
• Mitundu yamafuta amtiyi
• Tengera kwina

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chidule

Mafuta a tiyi ndi mafuta ofunikira omwe amapindulitsa khungu. Ndi njira ina yochiritsira wamba.

Mafuta a tiyi amatha kugwiritsidwa ntchito pochiza zinthu ndi zizindikiritso zomwe zimakhudza khungu, misomali, ndi tsitsi. Itha kugwiritsidwanso ntchito ngati mankhwala onunkhiritsa, othamangitsa tizilombo, kapena otsuka mkamwa. Mukagwiritsidwa ntchito pamutu, mafuta a tiyi amatha kuthana ndi khungu kapena kusintha khungu lanu lonse.

Ubwino wake pakhungu ndi chiyani?

Mafuta amtengo wa tiyi ndi othandiza polimbikitsa khungu lathanzi pokhazika mtima pansi komanso kuchiritsa mavuto osiyanasiyana akhungu. Gwiritsani ntchito mafuta amtiyi ndi njira zingapo zodzitetezera:

• Simuyenera kupaka mafuta a tiyi molunjika pakhungu. Ndikofunika kuchepetsa mafutawo ndi mafuta onyamula, monga maolivi, mafuta a kokonati, kapena mafuta amondi.
• Pa madontho 1 mpaka 2 a mafuta a tiyi, onjezerani madontho 12 a mafuta othandizira.
• Komanso, samalani mukamagwiritsa ntchito mafuta amtiyi mozungulira diso. Chiwonetsero chingayambitse kufiira ndi kukwiya.
• Musanagwiritse ntchito mafuta a tiyi, yesani kachiyeso kuti muwonetsetse kuti khungu lanu silikhudzidwa ndi mafuta amtiyi.

Gulani mafuta amtiyi.

Khungu louma ndi chikanga

Mafuta amtengo wa tiyi amatha kuthandizira khungu louma pochepetsa kuyabwa ndi mkwiyo. Komanso, zakhala zothandiza kwambiri kuposa zinc oxide ndi clobetasone butyrate creams pochiza chikanga.

Momwe mungagwiritsire ntchito: Sakanizani mafuta ang'onoang'ono a tiyi mu mafuta ochepa kapena onyamula. Ikani izi osakaniza m'malo omwe akhudzidwa mukangotuluka kusamba komanso kamodzi patsiku.

Khungu lamafuta

Mankhwala opha tizilombo amtengo wa tiyi amathandizira kuti athe kulimbana ndi khungu lamafuta. Kafukufuku wocheperako wa 2016 adapeza kuti omwe adagwiritsa ntchito mafuta oteteza ku dzuwa okhala ndi mafuta a tiyi masiku 30 adawonetsa kusintha kwa mafuta.

Momwe mungagwiritsire ntchito: Sakanizani mafuta pang'ono a tiyi mu toner, moisturizer, kapena sunscreen yanu. Mutha kuwonjezera madontho awiri amafuta a tiyi ku dongo la bentonite kuti apange chigoba.

Khungu loyabwa

Mafuta odana ndi zotupa zamafuta amtiyi amapangitsa kuti zithandizire kuthana ndi khungu loyabwa. Amatonthoza khungu ndipo amathanso kuthandizira kuchiza matenda omwe amayambitsa khungu loyabwa.

Mafuta ang'onoang'ono amtengo wamtiyi anali othandiza pochepetsa khungu. Mafuta odzola omwe anali ndi 5% yamafuta amtengo wa tiyi adasisitidwa pa zikope za omwe adatenga nawo gawo. Otsatira khumi ndi asanu ndi limodzi mwa omwe atenga nawo mbali 24 adathetsa kuyabwa kwawo kwathunthu. Anthu ena asanu ndi atatuwo adasintha zina ndi zina.

Momwe mungagwiritsire ntchito: Sakanizani mafuta ang'onoang'ono a tiyi mumafuta osakaniza kapena mafuta onyamula ndikuwapaka pakhungu lanu kangapo patsiku.

Kutupa

Mphamvu yotsutsana ndi yotupa yamafuta amtiyi imathandizira kutontholetsa ndikuthana ndi khungu lopweteka komanso lokwiyitsa. Zingathandizenso kuchepetsa kufiira ndi kutupa.

Kafukufuku amathandizira kuti mafuta amtengo amachepetsa khungu lotupa chifukwa chakumva kwa khungu ndi faifi tambala. Kafukufukuyu adagwiritsa ntchito mafuta amtengo wa tiyi pakhungu koma nthawi zambiri amalangizidwa kuti musungunule mafuta amtiyi ndi mafuta onyamula musanawapake pakhungu.

Momwe mungagwiritsire ntchito: Onjezerani 1 dontho la mafuta a tiyi ku chonyamulira mafuta kapena chothira mafuta ndikuwapaka malo akhudzidwa kangapo patsiku.

Matenda, mabala, ndi kuchiritsa mabala

Ma antibacterial a mafuta amtengo wa tiyi amapangitsa kuti azichiritsa bwino.

Malinga ndi kafukufuku wa 2013, mafuta amtiyi amathandiza kuchiritsa mabala omwe amayamba chifukwa cha bakiteriya. Anthu asanu ndi anayi mwa khumi omwe adagwiritsa ntchito mafuta amtiyi kuphatikiza mankhwala ochiritsira adawonetsa kuchepa kwa nthawi yakuchiritsa poyerekeza ndi kuchipatala kokha.

Momwe mungagwiritsire ntchito: Onjezerani 1 dontho la mafuta amtengo wamtiyi ndi zonona zonunkhira zonunkhira ndikugwiritsanso ntchito tsiku lonse.

Chithandizo cha tsitsi ndi khungu

Mutha kugwiritsa ntchito mafuta amtiyi kuchiza zochotsa pochotsa mankhwala ndi khungu lakufa lakumutu. Kugwiritsa ntchito mafuta amtiyi pamutu panu kumatha kuthandizira kuti mukhale wathanzi komanso wothira mafuta, ndikupititsa patsogolo kukula bwino.

Momwe mungagwiritsire ntchito: Ikani mafuta osakaniza a tiyi ndi mafuta onyamulira tsitsi lanu ndi khungu lanu. Lolani kuti likhale tsitsi lanu kwa mphindi 20. Kenako gwiritsani shampoo yamafuta amtiyi yomwe ili ndi 5% yamafuta amtiyi. Sisani khungu lanu ndi tsitsi lanu kwa mphindi zochepa musanatsuke. Tsatirani ndi mafuta opangira tiyi.

Pezani ma shampoo amafuta amtiyi ndi ma conditioner.

Ziphuphu

Mafuta a tiyi ndiwodziwika bwino pochiza ziphuphu chifukwa cha anti-inflammatory and antimicrobial properties. Amaganiziridwa kuti athetse kufiira, kutupa, ndi kutupa. Zingatithandizenso kupewa ndikuchepetsa zipsera zamabala, kukusiyani ndi khungu losalala.

Momwe mungagwiritsire ntchito: Sungunulani madontho atatu a mafuta a tiyi mu ma ouniti awiri a hazel ya mfiti. Gwiritsani ntchito ngati toner tsiku lonse. Muthanso kugwiritsa ntchito kusamba kumaso, mafuta onunkhira, komanso mankhwala amtenganso omwe ali ndi mafuta a tiyi.

Psoriasis

Kafukufuku wasayansi wothandizira kugwiritsa ntchito mafuta amtiyi a psoriasis akusowa. Komabe, umboni wosonyeza kuti mafuta a tiyi amatha kukhala othandiza pochiza matenda a psoriasis, monga matenda ndi kutupa, pomwe amalimbikitsa chitetezo chamthupi.

Momwe mungagwiritsire ntchito: Sungunulani madontho 1 mpaka 2 a mafuta a tiyi mu mafuta ochepa onyamula. Gwiritsani ntchito pang'onopang'ono pamalo okhudzidwa kangapo patsiku.

Mitundu yamafuta amtiyi

Popeza mafuta amtengo wamtiyi amasiyana mosiyanasiyana, ndikofunikira kugula mafuta omwe ndi 100% mwachilengedwe, opanda zowonjezera. Gulani mafuta amtengo wamtiyi ngati n'kotheka, ndipo nthawi zonse mugule kuchokera ku mtundu wodziwika bwino. Dzina lachi Latin, Melaleuca alternifolia, ndipo dziko lochokera liyenera kusindikizidwa pa botolo. Fufuzani mafuta omwe ali ndi magawo 10 mpaka 40 peresenti ya terpinen, yomwe ndi mankhwala opangira tizilombo teti.

Tengera kwina

Mafuta amtengo wa tiyi ayenera kuyamba kuwonetsa zizindikiritso m'masiku ochepa asanagwiritsidwe ntchito mosasintha. Zimatenga nthawi yayitali kuti zinthu zizichira bwino. Mutha kusankha kupitiliza kugwiritsa ntchito mafuta amtiyi kuti mupewe kubwereza.

Amanenedwa kuti anthu omwe akufuna kugwiritsa ntchito mafuta amtiyi ayambe ayese khungu la khungu lawo kenako ayese mafuta amtengo wa tiyi mosamala kuti asakhumudwenso. Muthanso kugula zinthu zomwe zasakanizidwa kale ndi mafuta amtiyi. Izi zimatsimikizira kuti mukupeza kusasinthasintha koyenera.

Kaonaneni ndi dokotala ngati matenda anu sakutha, kukukulirakulira, kapena kukulira.