Kodi Tenosynovitis ndi Momwe Mungachiritse

Zamkati

• Zizindikiro zazikulu
• Momwe mungatsimikizire matendawa
• Zomwe zingayambitse tenosynovitis
• Momwe mankhwalawa amachitikira
• Pamene physiotherapy ikufunika

Tenosynovitis ndikutupa kwa tendon ndipo minofu yophimba gulu la tendon, yotchedwa tendinous sheath, yomwe imapanga zizindikilo monga kupweteka kwanuko ndikumverera kofooka kwa minofu m'deralo. Mitundu yodziwika kwambiri ya tenosynovitis ndi De Quervain's tendonitis ndi carpal tunnel syndrome, zonse m'manja.

Tenosynovitis nthawi zambiri imachitika pambuyo povulazidwa ndi tendon, chifukwa chake, ndimavulala wamba mwa othamanga kapena anthu omwe amapita mobwerezabwereza, monga akalipentala kapena madokotala a mano, mwachitsanzo, zimatha kuchitika chifukwa cha matenda kapena zovuta Matenda ena osachiritsika, monga matenda ashuga, nyamakazi kapena gout.

Kutengera chomwe chimayambitsa, tenosynovitis imachiritsidwa ndipo, pafupifupi nthawi zonse, ndizotheka kuthetsa zizindikilo ndi mankhwala oyenera, omwe atha kuphatikizira mankhwala oletsa kutupa kapena ma corticosteroids, mwachitsanzo, nthawi zonse motsogozedwa ndi orthopedist.

Zizindikiro zazikulu

Zizindikiro zofala kwambiri za tenosynovitis zitha kuphatikiza:

• Zovuta kusuntha cholumikizira;
• Kupweteka kwa tendon;
• Kufiira kwa khungu pamtundu wokhudzidwa;
• Kupanda mphamvu ya minofu.

Zizindikirozi zimatha kuwonekera pang'onopang'ono pakapita nthawi ndipo nthawi zambiri zimawoneka m'malo omwe matendawo amatha kuvulazidwa monga manja, mapazi kapena manja. Komabe, tenosynovitis imatha kukula mumtundu uliwonse wamthupi, kuphatikiza ma tendon amapewa, bondo kapena chigongono, mwachitsanzo.

Onani mtundu wofala kwambiri wa tendonitis m'zigongono ndi momwe mungachiritsire.

Momwe mungatsimikizire matendawa

Nthawi zambiri, a tenosynovitis amatha kupezeka ndi a orthopedist pokhapokha pakuwunika kwa zisonyezo, komabe, adokotala amathanso kuyitanitsa mayeso ena monga ultrasound kapena MRI, mwachitsanzo.

Zomwe zingayambitse tenosynovitis

Tenosynovitis imachitika pafupipafupi kwa othamanga kapena akatswiri m'malo omwe amafunikira kubwereza mobwerezabwereza monga akalipentala, madokotala a mano, oyimba kapena alembi, mwachitsanzo, popeza pali chiopsezo chachikulu chovulala ndi tendon.

Komabe, tenosynovitis imathanso kuchitika mukakhala ndi matenda ena m'thupi kapena ngati vuto lina la matenda opatsirana monga nyamakazi, scleroderma, gout, matenda ashuga kapena nyamakazi.

Zomwe zimayambitsa mavutowa sizimadziwika nthawi zonse, komabe, adotolo amalangiza othandizira kuti athetse vutoli komanso kuti akhale ndi moyo wabwino.

Momwe mankhwalawa amachitikira

Chithandizo cha tenosynovitis nthawi zonse chimayenera kutsogozedwa ndi orthopedist kapena physiotherapist, koma nthawi zambiri chimayesetsa kuchepetsa kutupa ndi kupweteka. Pachifukwa ichi, ndikofunikira kuti malo okhudzidwa azipumula ngati zingatheke, kupewa zinthu zomwe mwina zidavulaza koyambirira.

Kuphatikiza apo, adotolo amathanso kugwiritsa ntchito mankhwala osokoneza bongo, monga Diclofenac kapena Ibuprofen, kuti achepetse kutupa ndi kupweteka. Komabe, njira zina zachilengedwe, monga kutikita minofu, kutambasula ndikugwiritsa ntchito ultrasound zitha kupangitsanso kutupa kwa tendon. Nazi zina zolimbitsa thupi kuti mutambasule ma tendon anu ndikuchepetsa ululu.

Milandu yovuta kwambiri, momwe zizindikirazo sizikusintha ndi iliyonse mwa njirazi, a orthopedist amathanso kulangiza jakisoni wa corticosteroids molunjika mu tendon yomwe yakhudzidwa ndipo, pamapeto pake, opaleshoni.

Pamene physiotherapy ikufunika

Physiotherapy imasonyezedwa pazochitika zonse za tenosynovitis, ngakhale zitayamba kusintha, chifukwa zimathandizira kutambasula ma tendon ndikulimbitsa minofu, kuwonetsetsa kuti vutoli silibwereranso.