Mphamvu Yawo: Momwe CBD ndi THC Zimagwirira Ntchito Pamodzi

Zamkati

• Mphamvu yogwira ntchito
• Kodi kafukufukuyu akuti chiyani?
• Kutenga phytocannabinoids ndi terpenes palimodzi kumatha kupatsanso zina zochiritsira
• CBD ingathandize kuchepetsa zotsatira zapathengo za THC
• Ma Phytochemicals monga terpenes ndi flavonoids atha kukhala othandiza paumoyo waubongo
• Kafufuzidwe kena kofunikira
• Kodi ndi chiŵerengero chotani cha THC ndi CBD chomwe chili chabwino kwambiri?
• Malangizo poyesa CBD ndi THC
• Kodi CBD ikupindulabe popanda THC?
• Tengera kwina

Zomera za khansa zimakhala ndi ma phytocannabinoids opitilira 120 osiyanasiyana. Izi phytocannabinoids zimagwiritsa ntchito dongosolo lanu la endocannabinoid, lomwe limathandiza kuti thupi lanu likhale ndi homeostasis, kapena kulimbitsa thupi.

Cannabidiol (CBD) ndi tetrahydrocannabinol (THC) ndi awiri mwa omwe amafufuzidwa bwino komanso otchuka ndi phytocannabinoids. Anthu amatenga CBD ndi THC m'njira zosiyanasiyana, ndipo amatha kuzidya padera kapena palimodzi.

Komabe, kafukufuku wina akuwonetsa kuti kuwatenga pamodzi - ndi tinthu tating'onoting'ono tomwe timakhala mu chomera cha cannabis, chotchedwa terpenes kapena terpenoids - ndichothandiza kwambiri kuposa kutenga CBD kapena THC yokha.

Izi zimachitika chifukwa cholumikizana pakati pa phytocannabinoids ndi terpenes yotchedwa "gulu lantchito."

Mphamvu yogwira ntchito

Ichi ndi chiphunzitso chakuti mankhwala onse mu cannabis amagwira ntchito limodzi, ndipo akaphatikizidwa, amapanga zotsatira zabwino kuposa akazitenga okha.

Chifukwa chake, kodi zikutanthauza kuti muyenera kutenga CBD ndi THC palimodzi, kapena zimagwiranso ntchito bwino mukatengedwa padera? Werengani kuti mudziwe zambiri.

Kodi kafukufukuyu akuti chiyani?

Kutenga phytocannabinoids ndi terpenes palimodzi kumatha kupatsanso zina zochiritsira

Zikhalidwe zingapo zawerengedwa molumikizana ndi zomwe zimapangitsa. Kufufuza kwa 2011 mu British Journal of Pharmacology kunapeza kuti kutenga terpenes ndi phytocannabinoids palimodzi kungakhale kopindulitsa kwa:

• ululu
• nkhawa
• kutupa
• khunyu
• khansa
• matenda a mafangasi

CBD ingathandize kuchepetsa zotsatira zapathengo za THC

Anthu ena amakumana ndi zovuta zina monga nkhawa, njala, ndi kutengeka atatenga THC. Khoswe ndi maphunziro aanthu omwe adafotokozedwanso chimodzimodzi mu 2011 akuwonetsa kuti CBD ingathandize kuchepetsa zotsatirazi.

Ma Phytochemicals monga terpenes ndi flavonoids atha kukhala othandiza paumoyo waubongo

Kafukufuku wochokera ku 2018 adapeza kuti ma flavonoids ena ndi terpenes amatha kupereka zoteteza ku antioprotic. Ofufuzawo ananena kuti mankhwalawa akhoza kusintha njira zochiritsira za CBD.

Kafufuzidwe kena kofunikira

Monga zambiri zomwe timadziwa pazakudya zamankhwala, zotsatira zake ndi lingaliro chabe logwirizana pano. Ndipo sizofufuza zonse zomwe zapeza umboni wotsimikizira izi.

Kafukufuku wa 2019 adayesa ma terpenes asanu ndi limodzi okha komanso osakanikirana. Ofufuzawa adapeza kuti zotsatira za THC pama cannabinoid receptors CB1 ndi CB2 sizinasinthidwe ndikuwonjezera ma terpenes.

Izi sizitanthauza kuti zotsatira zake sizikupezeka. Zimangotanthauza kuti kafukufuku wina amafunika. Ndizotheka kuti mawonekedwe a terpenes ndi THC kwina kulikonse muubongo kapena thupi, kapena mwanjira ina.

Kodi ndi chiŵerengero chotani cha THC ndi CBD chomwe chili chabwino kwambiri?

Ngakhale zitha kukhala kuti THC ndi CBD zimagwirira ntchito limodzi kuposa zokhazokha, ndikofunikira kukumbukira kuti cannabis imakhudza aliyense mosiyana - ndipo zolinga za aliyense za kugwiritsira ntchito mankhwalawa ndizosiyana.

Munthu amene ali ndi matenda a Crohn yemwe amagwiritsa ntchito mankhwala ozunguza bongo kuti athetse vuto la nseru atha kukhala ndi chiyerekezo chosiyana cha THC ndi CBD kuposa wankhondo wamlungu yemwe amawagwiritsa ntchito kupweteka kwa minofu. Palibe mlingo umodzi kapena chiŵerengero chomwe chimagwira aliyense.

Ngati mukufuna kuyesa kutenga CBD ndi THC, yambani kulankhula ndi omwe akukuthandizani. Atha kupereka malingaliro, ndipo akhoza kukulangizani za momwe mungagwiritsire ntchito mankhwala ngati mukumwa mankhwala aliwonse.

Komanso, kumbukirani kuti onse THC ndi CBD atha kubweretsa zovuta. THC imagwiritsa ntchito ma psychoactive, ndipo imatha kuyambitsa kutopa, kuyamwa pakamwa, kusachedwa kuchitapo kanthu, kuiwala kwakanthawi kochepa, komanso nkhawa kwa anthu ena. CBD imatha kuyambitsa zovuta zina monga kusintha kunenepa, mseru, ndi kutsegula m'mimba.

Chinthu china chofunikira kudziwa ndichakuti chamba ndizosaloledwa pamilandu yaboma, koma chovomerezeka pamalamulo ena aboma. Ngati mukufuna kuyesa chinthu chomwe chili ndi THC, onani malamulo komwe mumakhala koyambirira.

Malangizo poyesa CBD ndi THC

• Yambani ndi mlingo wochepa ndikuwonjezeka ngati kuli kofunikira.
  • Kwa THC, yesani mamiligalamu 5 (mg) kapena ochepera ngati mukungoyamba kumene kapena osagwiritsa ntchito pafupipafupi.
  • Kwa CBD, yesani 5 mpaka 15 mg.
• Yesetsani nthawikuti muwone zomwe zikukuthandizani. Mutha kuwona kuti kutenga THC ndi CBD nthawi yomweyo kumagwira ntchito bwino. Kapena, mungakonde kugwiritsa ntchito CBD pambuyo pa THC.
• Yesani njira zosiyanasiyana zoperekera. CBD ndi THC zitha kutengedwa m'njira zingapo, kuphatikiza:
  • makapisozi
  • gummies
  • mankhwala
  • zotsekemera
  • mitu
  • nthunzi

Chidziwitso chokhudza vaping: Kumbukirani kuti pali zoopsa zomwe zimakhudzana ndi kutentha kwa madzi. Awa amalimbikitsa kuti anthu azipewa mankhwala opangidwa ndi THC. Ngati mwasankha kugwiritsa ntchito mankhwala a THC vape, dziwunikireni mosamala. Onani dokotala wanu nthawi yomweyo ngati mukukhala ndi zizolowezi monga kutsokomola, kupuma movutikira, kupweteka pachifuwa, nseru, malungo, ndi kuonda.

Kodi CBD ikupindulabe popanda THC?

Anthu ena safuna kutenga THC, koma akufuna kuyesa CBD. Palinso kafukufuku wambiri yemwe akuwonetsa kuti CBD itha kukhala yopindulitsa payokha.

Ngati mukufuna kuyesa CBD koma simukufuna kutenga THC, yang'anani chinthu chodzipatula pa CBD m'malo mochita zinthu za CBD. Zogulitsa zonse za CBD zimakhala ndi mitundu ingapo yama cannabinoids ndipo atha kukhala ndi 0,3% THC. Sikokwanira kuti apange apamwamba, komabe amatha kuwonetsedwa poyesa mankhwala.

Musanagule, onetsetsani kuti mwayang'ana zosakaniza kuti mutsimikizire zomwe mukupeza.

Tengera kwina

Ma cannabinoids ndi terpenoids mu cannabis amalingaliridwa kuti amalumikizana wina ndi mnzake komanso zolandilira zaubongo. Kuyankhulana uku kwatchedwa kuti "gulu lantchito."

Pali umboni wina wosonyeza kuti zotsatira zake zimapangitsa kuti THC ndi CBD zizigwira ntchito bwino kuposa zokha.

Komabe, zotsatira zake ndizodabwitsabe. Kafufuzidwe kafukufuku wokhudza chomera cha cannabis ndimankhwala ake amafunika tisanadziwe zabwino zake zamankhwala.

Kodi CBD Ndi Yovomerezeka? Zogulitsa za CBD zopangidwa ndi hemp (zosakwana 0,3% THC) ndizovomerezeka pamilandu yaboma, komabe ndizosaloledwa ndi malamulo ena aboma. Zogulitsa za CBD zosuta chamba ndizosaloledwa pamilandu yaboma, koma ndizovomerezeka pamalamulo ena aboma.Onani malamulo amchigawo chanu komanso a kulikonse komwe mungapite. Kumbukirani kuti zinthu zomwe sizinalembedwe za CBD sizovomerezeka ndi FDA, ndipo zitha kulembedwa molondola.

A Raj Chander ndi mlangizi komanso wolemba pawokha pawokha wotsatsa pa digito, kulimbitsa thupi, komanso masewera. Amathandizira mabizinesi kukonzekera, kupanga, ndi kugawa zomwe zimapangitsa kutsogolera. Raj amakhala ku Washington, D.C., komwe amasangalala ndi masewera olimbitsa basketball komanso mphamvu mu nthawi yake yaulere. Tsatirani iye mopitirira Twitter.