Kuyankha Kwa Mkazi Uyu Kuchita Manyazi ku Gym Kukupangitsani Kufuna Kusangalala

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Kusambira ndi imodzi mwazomwe amakonda kwambiri a Kenlie Tiggeman. Pali china chomwe chimatsitsimula pakukhala m'madzi, komabe ndikumagwira thupi kwathunthu. Koma tsiku lina, wazaka 35 waku New Orleans akusambira akuthamanga kumalo ochitira masewera olimbitsa thupi, zen yake idasweka pomwe adawona mayi atayima m'mphepete mwa dziwe, akumuseka kwinaku atanyamula foni yake.

"Adafuula kuti anali 'kuyang'anira anangumi,'" Tiggeman akutero. "Ndipo amandijambula zithunzi."

Kodi tidanena kuti Tiggeman ndi wokulirapo?

Kukhala ndi mlendo akutengereni mukusambira popanda chilolezo ndizovuta kwa mayi aliyense, koma kunyoza kwamphamvu kunalinso nkhanza (ngati zingatheke) chifukwa Tiggeman (yemwe amalemera pafupifupi mapaundi 300) adakhalabe ndi mapaundi opitilira 100 kuyambira pomwe adagwa zaka zingapo zapitazo, adathyola phazi, ndipo amafunikira thandizo la amuna anayi kuti akwere masitepe kupita kuchipatala chifukwa amalemera mapaundi opitilira 400. Kuti, adatsimikiza, inali nthawi yomaliza kuti akhale wofooka, ndipo, kuyambira pamenepo, adayamba kuchita masewera olimbitsa thupi ndi kudya. Ngakhale kuti sali "wowonda," Tiggeman wachepa thupi, akumva chimwemwe, ali ndi thanzi labwino, ndipo-chofunika kwambiri - ali ndi mphamvu zokwanira kuchita chilichonse chimene akufuna. (Kodi mumadziwa Fat Shaming Ikhoza Kuwononga Thupi Lanu?)

Ndipo Tiggeman sanalole kuti mayi wina wamisala amugwetse, makamaka atasambira kilomita imodzi ndi theka kuti asokoneze akatswiri ambiri ochita masewera olimbitsa thupi. Chifukwa chake adasambira kupita kwa mayiyo ndikudzudzula, "Chabwino, m'modzi wa ife akuyamba bulu wathu, ndipo m'modzi wa ife akungokhala bulu!"

Zinali zokwanira kuti aliyense aimirire ndi kusangalala, koma pamene ankapitirizabe m'miyendo yake, anaganizanso za kubwerera kwake kokwiya. "Kupweteka kwanga kutatha, ndidamumvera chisoni chifukwa sindingaganize kuti ndidzakhala wosasangalala mpaka kuwononga wina yemwe akugwira ntchito molimbika kuti akhale bwino," akutero a Tiggeman.

"Sindikufuna kumveketsa ngati sichinapweteke chifukwa chinapweteka, koma, n'zomvetsa chisoni, panthawiyi ndinali nditaphunzira zambiri ndi manyazi a mafuta kotero kuti ndinaphunzira kusiya kulola kuti zindifotokozere," akufotokoza motero. (Chosangalatsa ... Ngakhale otchuka ngati Khloé Kardashian Sangathe Kupuma kwa Odana ndi Zithunzi za Thupi.)

Sikuti kutha kwa nkhaniyi, komabe. Miyezi ingapo kuchokera "chochitika chowona nsomba", Tiggeman adathamangira kwa mayi yemweyo m'kalasi la Zumba. Ndipo nthawi iyi ndi mayi uja adagwidwa ndi mpweya. Unali mwayi wabwino wobwezera - koma sanazitenge. M'malo mwake, adapereka kukoma mtima komanso kumvetsetsa.

"Pomwe tonse tinali kusangalala ndikuwoneka opusa, anali kudzikwiyira yekha chifukwa chosapeza bwino," akutero. “Chotero ndinalankhula naye pambuyo pa kalasilo ndi kunena kuti, ‘Aliyense amene anakuuzani kuti simuli bwino mokwanira ndi wachabechabe.

Mayiyo adagwetsa misozi ndikupepesa kwa Tiggeman kwanthawi yayitali. Tiggeman sanasangalale ndichisoni cha mayi wina. Koma "zimathandiza kumvetsetsa chifukwa chake anthu ndi ovuta, ngakhale sayenera kutero," akutero.

"Ndili ndi abwenzi ambiri omwe amakhala okwiya kwambiri pagulu chifukwa cha momwe amachitira ndi anthu ngati ine. Ndipo ndidakwiya kwanthawi yayitali, koma zonse zomwe zidapangitsa kuti ndikhale wonenepa komanso wosasangalala," akuwonjezera. "Mwambi wakale wakuti 'Anthu opweteka anthu amapweteka anthu' ndi oona.

Ndipo ngati akanapereka uphungu umodzi kwa mkazi ameneyo? Iye anati: “Chinthu chofunika kwambiri chimene ndaphunzira ndi kudzikonda kuti ndipitirizebe kuchita bwino. Ichi ndichifukwa chake mudzamuwona akubwerera m'dziwe lero ndi tsiku lotsatira ndi lotsatira-mosasamala kanthu kuti ndani akuyang'ana. (Wouziridwa? Werengani "Ndine mapaundi 200 ndipo ndikwanira kuposa kale.")

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