Malangizo Otsitsimula Otchuka a Star Chef Tom Colicchio

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Kaya ndi ulendo wopita kwa apongozi kapena achichepere, zosangulutsa ziyenera kukhala zosangalatsa, osati zowopsa. Liti Mkulu Wophika woweruza, wophika, ndi restaurateur Tom Colicchio amachita maphwando kunyumba kwake, chinthu chomaliza chomwe akufuna kuchita ndikupanikizika pazomwe akukonzekera kapena kugona usiku wonse kukhitchini. "Sindikukhulupirira kuti muyenera kukopa aliyense, koma zinthu zochepa zosavuta zomwe ndizokoma ndizokwanira," akutero. Colicchio akutiuza malangizo ake asanu apamwamba osavutikira - kuphatikiza maphikidwe mwachangu komanso osavuta kuti muthandizidwe mukamabwera kampani.

1. Muzisunga Zambiri

Musanapite kukagula, ganizirani zomwe zili kale m'manja mwanu. Ikani mbale yayikulu yophatikizira zomwe mungakhale nazo kale monga mtedza, zipatso zouma, nyama zochiritsidwa, tchizi, ndi kufalikira kwa alendo kuti adye. "Maolivi, pickles, tsabola wokazinga ... zinthuzo n'zosavuta ndipo mukhoza kuziyika m'mbale ndipo anthu amatha kudzithandiza okha," akutero Colicchio.

Ngati muli ndi biringanya, idyani ndi kuwonjezera mafuta pang'ono a azitona, timbewu ta timbewu tating'onoting'ono. Tili patebulopo. Kuphatikizanso apo, zikuwoneka bwino. Osayesa kuzipanga kukongola kwambiri ndikusangalala! "

Yesani mbale yosavuta komanso yokoma ya mphika umodzi wa Colicchio. Sikuti zimangochepetsa ma calories, koma pogwiritsa ntchito zosakaniza zomwe muli nazo kale, ndizotsika mtengo-ndipo pali mphika umodzi wokha wosamba!

Tom Colicchio's One-Pot Pasitala Chinsinsi

Zosakaniza:

Pasitala wouma m'sitolo

Broccoli rabe (kapena masamba aliwonse mufiriji)

Adyo

Tsabola wakuda

Mafuta a azitona

Parmesan tchizi

Malangizo:

Ponyani pasitala m'madzi otentha amchere. Onjezerani rabe broccoli wosaphika, kupsyinjika; onjezerani mphika ndi adyo ndi maolivi. Malizitsani ndi tchizi pang'ono (kapena zochuluka) ndi tsabola wakuda. Sangalalani!

2. Chepetsani Nthawi Yokonzekera

Kukhala ndi zonse zomwe zakonzedweratu ndikukonzekera kupita phwando lisanayambe kumatha kukhala kovuta kotero onetsetsani kuti mukuganiza zamtsogolo. “M’malesitilanti timawatcha mise en malo, koma mukhoza kuchita chimodzimodzi kunyumba. Simukufuna alendo anu pamenepo mukamachotsa chimanga pamankhusu. Izi ziyenera kuchitika m'mawa kuti musangalale alendo anu akafika. "Ndipo musachite mantha kugwiritsa ntchito zinthu zabwino kwambiri ngati simukhala ndi nthawi yokwanira." Ndimadalira zinthu zina zopanda pake. Pali ndiwo zamasamba zouma kuchokera ku Spain kapena ku Italy zomwe zimapangidwa ndi maolivi ndi zina zotsekemera ndikufalikira zomwe zimangokhala zokoma. Ndilibe vuto kuwonjezera kuti pazinthu zina mukuphika panokha kuti zikuthandizeni. "

3. Gwiritsani Ntchito Zatsopano, Zamakono Zosakaniza

Ndani amati mbale zam'mbali sizingakhale zokopa kwambiri? Siyani saladi ya mbatata yotopetsa, yodzaza ndi ma calories kuti mupotoze mwatsopano pa saladi yosavuta ya phwetekere. "M'malo mongocheka tomato, pangani mawonekedwe osiyana powadula ndi tsankho kapena mbali kuti apange chidwi pang'ono." Onjezani zitsamba zatsopano monga basil, thyme, ndi fennel fronds kuti muwongolere kukoma ndikuponyera ndi mafuta osavuta kuti mukhale opepuka.

"Ngati zosakaniza zanu ndi zatsopano, simuyenera kuchita zochuluka kwambiri kwa iwo. Lolani chakudyacho chilankhule chokha," Colicchio akuti. "Chimodzi mwazinthu zomwe ndimakonda kupanga mchilimwe ndi chimanga chosangalatsa. Yambani kuchotsa chimanga chonse pa mankhusu, onjezani pang'ono tsabola wa jalapeno, wodulidwa bwino, pang'ono shallot, adyo, viniga, ndi shuga. Lolani kuti kuphika ndikuwonjezera chimanga, kuchiponya mozungulira, kenako ndikuchepetseni. Mutha kuchigwiritsa ntchito ngati nsomba, nyama, kapena chilichonse chomwe chakazinga. "

4. Ingowotchani Iwo

Pali zambiri zowotcha kuposa ma burger ndi ma hotdog okha! Ikani nsomba, nkhuku, ndi nkhumba pa barbie. Kuwotcha ndi kosangalatsa, kosavuta, ndipo kumakupatsani mwayi wochezeka kwambiri! "Ngati ndikukhala ndi anzanga, ndikufuna kukhala ndi anzanga ndipo sindikufuna kukhala kumbuyo kwa chitofu, makamaka m'nyengo yachilimwe. Anyezi wofiira wokazinga ndi chimodzi mwa zinthu zomwe ndimazikonda. Kaduleni, ikani pa grill, ndipo chilekeni kuti chizizire. Khalani osavuta kuti muthe kukhala ndi alendo anu."

5. Osapsinjika! Njira Zachidule Sizinthu Zonse

Palibe amene akufuna kuthera tsiku lonse akukonzekera mbale yaikulu, koma sikuli bwino kuchepetsa nthawi yophika. "Kutenga nthawi yayitali kuphika china chake, kununkhira kumakula, ndiye malo amodzi omwe simuyenera kutenga njira yachidule."

Mutha kupanga nkhuku yowotcha mwachangu komanso yosavuta ya Colicchio ndi Pepper Yophika Yotenthedwa ndi Saladi Watsopano Wobiriwira m'mphindi zosakwana 20-yabwino kuphwando! Chinyengo? Ikani nkhuku nthawi isanakwane kapena khalani okonzeka mu furiji yanu. Mutha kuwotcha msanga ndi maolivi ndi mandimu ndikutentha. Kukonzekera kosangalatsa, julienne anyezi, caramelize mu poto yophika ndikuwonjezera mtsuko wa tsabola wa piquillo, julienned (kapena mtundu uliwonse wa tsabola wofiira) ku poto. Zilowerereni zoumba zagolide m'madzi ofunda mpaka atha, kenaka onjezerani kusakaniza kwa anyezi/tsabola. Onjezani shuga mpaka caramelizedwe, kenako onjezerani sherry kapena viniga wofiira. Chepetsani kuti musangalale mosasinthasintha ndikutentha kapena kuzizira. Tumikirani mbale iyi ndi saladi yam'mbali ya nyengo ya arugula, romaine, kapena sipinachi ndi kuvala kosavuta. Ndizosavuta!

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