Kutsokomola kosalekeza: zoyambitsa zazikulu zisanu ndi momwe mungachiritsire

Zamkati

• 1. Matendawa
• 2. Reflux wam'mimba
• 3. Mavuto amtima
• 4. Ndudu ndi kuipitsa
• 5. Mphumu
• Momwe mungachitire chifuwa chosatha

Chifuwa cholimbikira, chomwe nthawi zambiri chimakula usiku, ngakhale chimakhala ndi zifukwa zingapo, chimakhala chofala kwambiri chifukwa cha zovuta zomwe sizingachitike ndipo, pankhaniyi, chinthu chabwino kwambiri kuchita ndikulimbana ndi ziwengo, pogwiritsa ntchito mankhwala a antihistamine, monga Loratadine, mwachitsanzo. Komabe, munthu ayenera kudziwa zomwe zimayambitsa matendawa ndikupewa kuyambitsa vutoli.

Ngati chifuwa chikupitilira kwa sabata limodzi, ngati chikukulirakulira kapena chikaphatikizidwa ndi zizindikilo zina monga ntchofu, kupezeka kwa magazi, malungo kapena kupuma movutikira ndikofunikira kupita kuchipatala kapena kukaonana ndi pulmonologist, a Dotolo wabanja kapena wamkulu wazachipatala, kuti adziwe chomwe chikuyambitsa ndikuyambitsa chithandizo choyenera kwambiri.

Zomwe zimayambitsa chifuwa chouma kwambiri ndi izi:

1. Matendawa

Matupi awo ndi fumbi, ubweya wazinyama kapena mungu wochokera maluwa umayambitsa kukwiya pakhosi, ndikupangitsa kuti kutsokomola kuchitika mpaka zomwe zimayambitsa kupuma zikazindikirika ndikuchotsedwa.

2. Reflux wam'mimba

Reflux ya gastroesophageal imathanso kuyambitsa chifuwa chouma mukatha kudya zokometsera kapena zakudya zopatsa acid. Dziwani zambiri za Reflux ya gastroesophageal.

3. Mavuto amtima

Mavuto amtima monga kulephera kwa mtima, komwe kumayambitsa madzimadzi m'mapapu, amathanso kuyambitsa chifuwa. Onani zambiri zakulephera kupuma.

4. Ndudu ndi kuipitsa

Kugwiritsa ntchito ndi utsi wa ndudu ndi kuipitsa kuyambitsa mkwiyo pakhosi, komanso zimatha kuyambitsa kutsokomola.

5. Mphumu

Mphumu imayambitsa zizindikiro monga kupuma movutikira, kupumira kapena phokoso mukamapuma komanso kutsokomola, makamaka usiku. Phunzirani momwe mungadziwire ndi kuchizira mphumu.

Ndikofunika kuti munthu amene ali ndi chifuwa chouma komanso chosalekeza amwe madzi ambiri, kuti khosi liziyamwa, komanso kupewa malo owuma. Kutsokomola kouma komanso kosalekeza kumayambitsidwanso pafupipafupi ndi zotsatira zoyipa zamankhwala, zovuta zamaganizidwe, kupsinjika ndi nkhawa, chifukwa anthu ena amakhala ndi vuto la kupuma akakhala pamavuto kapena nkhawa, zomwe zimayambitsa kutsokomola.

Yemwe akudwala chifuwa chouma chosalekeza ayenera kukakumana ndi dokotala kapena dokotala wa ana kuti athe kuyitanitsa mayeso kuti azindikire chomwe chimayambitsa chifuwa ndikuwonetsa chithandizo chabwino.

Momwe mungachitire chifuwa chosatha

Chithandizo cha chifuwa chouma chosalekeza chikuyenera kuthetsedwa. Pankhani ya chifuwa chouma, kuphatikiza pakugwiritsa ntchito mankhwala omwe dokotala adakupatsani, ndikofunikira kuti:

• Imwani madzi osachepera 1.5 malita patsiku, chifukwa madzi amathandiza kuti njira za mpweya zizisungunuka ndikuchepetsa mkwiyo;
• Tengani supuni 1 ya karoti kapena oregano madzi pafupifupi katatu patsiku. Mankhwalawa ali ndi zida zotsutsana, zomwe zimachepetsa kukhosomola. Umu ndi momwe mungapangire mankhwalawa.
• Imwani kapu imodzi ya timbewu tonunkhira, pafupifupi katatu patsiku. Timbewu timakhala timakhala totsitsimula, totsutsana, mucolytic, expectorant ndi decongestant kanthu, kuthandiza kuthetsa chifuwa. Kuti mupange tiyi, ingowonjezerani supuni 1 ya masamba owuma kapena timbewu tatsopano timbewu tating'ono mumkapu wa madzi otentha ndipo muziyimilira kwa mphindi 5, kenako nkumata ndi kumwa;
• Imwani mankhwala a chifuwa chouma chosalekeza motsogozedwa ndi azachipatala, monga Vibral, Notuss, Antuss kapena Hytos Plus;
• Pewani fumbi mkatimo, popeza kukhudzana ndi nyama ndi utsi wa ndudu kumatha kuyambitsa chifuwa chouma.

Milandu ya chifuwa chosatha kwa nthawi yopitilira sabata imodzi imayenera kuyang'aniridwa, makamaka ngati munthu ali ndi mphumu, bronchitis, rhinitis kapena matenda ena aliwonse opuma. Zingatanthauze kukulira kwa vutoli komanso kufunika kogwiritsa ntchito antihistamines kapena corticosteroids.

Onani zomwe mungachite kuti muthane ndi chifuwa muvidiyo yotsatirayi: