Chithandizo chanyumba cha cellulite

Zamkati

• Gawo 1: Tulutsani khungu
• Gawo Lachiwiri: Gwiritsani ntchito kirimu cha anti-cellulite
• Gawo Lachitatu: Kuchulukitsa
• Momwe mungathetsere cellulite

Chitsanzo ichi chothandizira kunyumba kwa cellulite chiyenera kuchitika katatu pa sabata ndipo chingakhale chothandiza kuthetsa cellulite ya sukulu 1 ndi 2, koma imathandizanso kulimbana ndi cellulites a sukulu 3 ndi 4, zomwe zikuwonekera kwambiri komanso zozama.

Komabe, kuti tikwaniritse zotsatirazi ndikofunikira kumwa zakumwa zobiriwira ndikudya zakudya zopatsa thanzi, kupewa zonse zotukuka, kukonda zakudya zosaphika, kuti muchepetse thupi ndikuchepetsa kusungidwa kwamadzi.

Mankhwalawa opangidwa ndi cellulite ali ndi njira zitatu zosavuta zomwe zingachitike mukasamba:

Gawo 1: Tulutsani khungu

Kuchotsa khungu khungu ndiye gawo loyamba lothandizira cellulite, chifukwa limachotsa khungu lakufa ndikulikonzanso, kukonzekera njira zotsatirazi.

Kuti muchotse mafutawo, ingolembani zonona zonunkhira kapena pangani mafuta opangidwa ndi nyumba, pogwiritsa ntchito zozungulira, kutsuka khungu pambuyo pake. Onani chophimba chokongoletsera.

Gawo Lachiwiri: Gwiritsani ntchito kirimu cha anti-cellulite

Gawo lachiwiri likuphatikiza kugwiritsa ntchito kirimu cha anti-cellulite. Pambuyo pochotsa maselo akhungu lakufa ndikuwatulutsa, kirimu cha anti-cellulite chikhala bwino ndi khungu.

Chitsanzo chabwino cha kirimu cha cellulite ndi Clarins 'High Definition Body Lift Cellulite Control anti-cellulite cream, yomwe imapezeka m'masitolo azodzola monga Sephora, mwachitsanzo, komanso Nivea's Goodbye Cellulite. Onani zitsanzo zambiri pa: Makongoletsedwe a cellulite.

Gawo Lachitatu: Kuchulukitsa

Kutikita minofu ndi gawo lachitatu komanso lomaliza la mankhwala opangidwa ndi cellulite omwe angapangidwenso ndipo atha kuchitidwa ndi Beurer cellulite massager, mwachitsanzo. Ingoyikani massager kudera lama cellulite mthupi, ndikusintha kuti likwaniritse dera lonselo.

Kutikirako kumalimbikitsa kuyenderera kwa magazi m'derali, kulimbikitsa kuyamwa kwa zonona ndikuchotsa cellulite, koma sikuyenera kupitilira mphindi 15. Zambiri mu: Kutikita minofu kwama cellulite.

Momwe mungathetsere cellulite

Kuthetsa cellulite, kuwonjezera pa mankhwala omwe amadzipangira okha, ndikofunikira kutsatira malingaliro ena monga:

• Kutenga teas ndi diuretic kwenikweni kuthandizira kuthetsa zakumwa zomwe zingayambitse cellulite mopitirira muyeso;
• Tengani fayilo ya tiyi mabokosi tiyi, chifukwa ili ndi zotsutsana ndi zotupa komanso vasoactive, kuyika supuni 1 ya masamba owuma a chestnut mu kapu imodzi yamadzi otentha, kuwalola apumule kwa mphindi pafupifupi 10 ndikutsata pambuyo pake;
• M'malo mwa tiyi wamatchire a mahatchi, tengani 250 mpaka 300 mg ya youma Tingafinye kavalo mgoza, 1 kapena 2 pa tsiku, ndi chakudya, popeza imakhala ndi escin yambiri, chinthu chothandiza polimbana ndi cellulite;
• Gwiritsani ntchito kudya bwino, kupewa kudya zakudya zotukuka, maswiti, ndi mchere, zakudya zokazinga kapena zomwe zili ndi mafuta kapena shuga;
• Imwani madzi ambiri, pafupifupi 2 mpaka 3 malita patsiku;
• Chitani masewera olimbitsa thupi monga kuthamanga, sitepe, kulumpha, makina opangira masewera olimbitsa thupi, masewera olimbitsa thupi, mpira ndi hydrotherapy, mwachitsanzo, osachepera 3 pa sabata ndikukhala pafupifupi ola limodzi.

Moyo wathanzi uyenera kutengera moyo wonse, kuthandiza kulimbana ndi cellulite ndikupewa kuyambiranso.

Onani izi ndi maupangiri ena muvidiyo yotsatirayi:

Onaninso njira zabwino kwambiri zochitira kukongoletsa pa: Mankhwala okongoletsa a cellulite.