Chithandizo cha matenda a mitochondrial

Zamkati

• Zomwe muyenera kuchita kuti mumalize chithandizo
• Zizindikiro za matenda a mitochondrial
• Kuzindikira matenda a mitochondrial

Matenda a Mitochondrial alibe mankhwala, chifukwa ndimasinthidwe amtundu pomwe maselo amalo omwe akhudzidwa sangakhale ndi moyo chifukwa mitochondria, yomwe imathandizira kuthandizira mphamvu ndi kupulumuka kwa maselo, sagwira ntchito moyenera, kuyambitsa kusayenda bwino kwa ziwalo zomwe zakhudzidwa ndi ziwalo. , monga ubongo, maso kapena minofu, zomwe zimatha kuyambitsa khungu kapena kuchepa kwamaganizidwe, mwachitsanzo.

Kutengera mulimonsemo, wamajini amatha kupatsa mavitamini othandizira kapena mankhwala amtundu uliwonse wazizindikiro za kusokonekera kwa mitochondrial.

Zomwe muyenera kuchita kuti mumalize chithandizo

Pali zodzitetezera zosavuta zomwe zimamaliza chithandizo chamankhwala ndikuchepetsa zizindikiritso za mitochondrial, monga:

• Pewani kusala kudya kwa maola opitilira 8: odwala omwe ali ndi matenda amadzimadzi, monga matenda a mitochondrial, ayenera kupewa kupita nthawi yayitali osadya chakudya, ngakhale usiku, tikulimbikitsidwa kuti tidye chotupitsa chokhala ndi chakudya chambiri, monga mkate ndi chiponde, asanagone;
• Osayambukiridwa ndi kuzizira: kutentha kwa thupi kumasinthidwa mu matenda a mitochondrial ndipo, chifukwa chake, ndikofunikira kupewa kutentha kwakatenthedwe masiku ozizira kwambiri, ndikuphimba mbali zowonekera za thupi ndi zovala zoyenera;
• Kuchepetsa kugwiritsa ntchito mafuta pachakudya: matenda amadzimadzi amachepetsa kuwotcha mafuta, zomwe zimatha kuyambitsa kuchuluka kwa mafuta mthupi. Chifukwa chake, ndikofunikira kuchepetsa kumwa zakudya zamafuta zopangidwa ndi mafuta ndi batala, komanso tchizi wachikasu, mwachitsanzo. Nachi chitsanzo cha zakudya zopanda mafuta ochepa: Zakudya zamafuta m'chiwindi.
• Kuchepetsa kumwa zakudya zokhala ndi vitamini C: monga lalanje, sitiroberi kapena kiwi, pachakudya chokhala ndi chitsulo chambiri, monga nyama yofiira, chifukwa chitsulo chochulukirapo chitha kuwononga mitochondria. Dziwani zambiri za zakudya izi pa: Zakudya zokhala ndi vitamini C.
• Pewani kumwa ajinomoto: Nthawi zambiri imapezeka pazakudya zotsogola, monga tchipisi ta mbatata ndi supu za ufa kapena zamzitini, mwachitsanzo. Ajinomoto amathanso kudziwika kuti monosodium glutamate ndipo, chifukwa chake, ndikulimbikitsidwa kuti muwerenge zolemba za chakudya. Onani zakudya zina ndi izi mu: Ajinomoto.

Komabe, zodzitetezerazi sizilowa m'malo mwa mankhwala omwe dokotala adakupatsani, pofunikira pakumwa mankhwala omwe adawauza, omwe atha kukhala mankhwala a antiepileptic, monga Diazepam kapena Carbamazepine, kuti ateteze kuwoneka khunyu, mwachitsanzo.

Zizindikiro za matenda a mitochondrial

Zizindikiro za matenda a mitochondrial zimadalira masamba omwe akhudzidwa, omwe amapezeka kwambiri ndi awa:

Zizindikiro za matenda a mitochondrial mu ubongo

• Kuchedwetsa chitukuko;
• Kufooka kwa malingaliro;
• Khunyu;
• Satha kulankhula bwinobwino;
• Migraines pafupipafupi;
• Misala.

Zizindikiro za matenda a mitochondrial mu minofu

• Kutopa kwambiri;
• Kupweteka kwa minofu;
• Pafupipafupi kukokana;
• Matenda okhumudwitsa.

Zizindikiro za matenda a mitochondrial m'maso

• Kuchepetsa mphamvu zowonera;
• Strabismus;
• Khungu.

Kuphatikiza apo, zizindikilo zina zitha kuwonekeranso, monga kuvuta kunenepa, kusanza, msinkhu wamfupi komanso mavuto akulu m'ziwalo zina monga mtima, chiwindi, impso ndi kapamba, mwachitsanzo.

Zizindikiro za matenda a mitochondrial zitha kuwoneka mwa achikulire kapena atangobadwa kumene, chifukwa nthawi zambiri ndimatenda amtundu omwe amachokera kwa mayi kupita kwa mwana nthawi yapakati, kukhala cholowa cha amayi. Chifukwa chake, mayi akakhala ndi matenda a mitochondrial ndipo akufuna kukhala ndi pakati, ayenera kuchita upangiri wa majini.

Kuzindikira matenda a mitochondrial

Kuti adziwe matenda a mitochondrial, geneticist amayenera kuyesa mayeso amwazi monga ma enzyme a chiwindi, lactate, pyruvate kapena kuchuluka kwa amino acid m'madzi am'magazi, mwachitsanzo, kuphatikiza pakupanga minofu ndikuwerengera tomography kuti athetse zina zotheka mavuto.omwe atha kuyamba kuyambitsa zizindikilo.