Hypoglycemia: Zomwe zili, zizindikilo komanso momwe mungachiritsire

Zamkati

• Zizindikiro zazikulu
• Momwe mankhwalawa amachitikira
• Zomwe zingayambitse
• Momwe mungapewere hypoglycemia

Hypoglycemia imachitika mukakhala kuti shuga wamagazi (shuga) amatsika poyerekeza ndi momwe zimakhalira, ndipo kwa anthu ambiri, izi zikutanthauza kuchepa kwa magazi m'magazi mpaka 70 mg / dL.

Popeza kuti shuga ndi mafuta ofunikira muubongo, shuga wa magazi akatsika kwambiri, pangakhale kusintha kwa kagwiridwe ka chiwalo, ndipo pakhoza kukhala mitundu ingapo ya zizindikilo, zomwe zimafala kwambiri monga chizungulire, nseru, kusokonezeka kwamaganizidwe, kugundagunda ngakhale kukomoka.

Chifukwa zimakhudza kugwira ntchito kwa ubongo, hypoglycemia iyenera kuthandizidwa posachedwa, zomwe zingachitike ndi kudya chakudya, monga timadziti kapena maswiti, mwachitsanzo.

Zizindikiro zazikulu

Zizindikiro za hypoglycemia zimakonda kuwonekera mwachangu ndipo zimatha kusiyanasiyana pakati pa munthu ndi munthu, komabe, zomwe zimafala kwambiri ndi izi:

• Kugwedezeka;
• Chizungulire;
• Zofooka;
• Thukuta lozizira;
• Mutu;
• Masomphenya olakwika;
• Chisokonezo;
• Zovuta;
• Kugunda kwa mtima.

Zizindikiro izi zimayamba pomwe shuga wamagazi amakhala pansi pa 70 mg / dl, komabe, anthu ena amatha kulekerera mfundo zotsika, pomwe anthu ena amatha kukhala ndi zizindikilo ngakhale pamitengo yayikulu.

Momwe mankhwalawa amachitikira

Chithandizo cha hypoglycemia chimadalira kukula kwa zizindikilozo komanso ngati munthuyo ali ndi matenda ashuga kapena ayi. Nthawi zambiri, tikulangizidwa kuti, mukazindikira zisonyezo zoyambirira za hypoglycemia, zomwe zimaphatikizapo chizungulire, thukuta lozizira, kusawona bwino, kusokonezeka kwamaganizidwe ndi nseru, zakudya zotsekemera ndi zakumwa zomwe zili ndi chakudya chambiri zimayenera kumeza, ngati munthuyo amadziwa.

Zomwe mungachite ngati munthu ali pamavuto okhudzana ndi hypoglycemic, ndi:

1. Imwani pafupifupi 15 mpaka 20 g wamahydrohydrate mawonekedwe amadzi, kuti imere msanga, monga madzi achilengedwe a lalanje kapena kola wopangidwa ndi kola kapena guarana, potero ndikulimbikitsidwa kumeza pafupifupi 100 mpaka 150 mL ya soda. Ngati gwero lakabohydrate silamadzi, mutha kudya maswiti, chokoleti ndi uchi, mwachitsanzo. Chifukwa chake ndikofunikira kukhala ndi gwero lazakudya lam'madzi pafupi ndikuti lithe kudyedwa mwadzidzidzi;
2. Yesani shuga pakadutsa mphindi 15 kudya shuga. Ngati zapezeka kuti shuga wamagazi akadali ochepera 70 mg / dL, ndikulimbikitsidwa kuti munthuyo adyenso 15 mpaka 20g wa zimam'patsa mphamvu mpaka shuga ikakhala yokhazikika;
3. Pangani chakudya chokwanira kwambiri, ikatsimikiziridwa poyesa shuga kuti mikhalidweyo ndiyabwino. Zina mwazosakaniza ndi mkate, toast kapena crackers. Izi zimapangitsa kuti shuga azikhala m'magazi nthawi zonse.

Chithandizo chitha kuchitidwanso pogwiritsa ntchito jakisoni wa Glucagon, yemwe ayenera kugulidwa ndi mankhwala ndikuwapatsa ngati jakisoni wamkati kapena wam'munsi molingana ndi upangiri wa zamankhwala. Glucagon ndi hormone yopangidwa ndi kapamba yomwe imagwira ntchito yoteteza insulin, ndikupangitsa kuti glucose azizungulira m'magazi.

Komabe, pakakhala kuwodzera, kukomoka kapena kukomoka, ndikofunikira kuyimbira foni mafoni (SAMU 192) kuti achitepo kanthu, nthawi zambiri shuga amaperekedwa mumtsempha. Pezani njira zothandizila za hypoglycemia.

Zomwe zingayambitse

Chofunikiranso monga chithandizo, ndikutanthauzanso komwe kumayambitsa matenda a hypoglycemia, komwe kumayambitsa matenda osokoneza bongo monga insulin, mwachitsanzo, zomwe zimapangitsa kuti magazi azikhala ndi magazi ochepa.

Hypoglycemia itha kuchitika chifukwa chomwa zakumwa zoledzeretsa, kugwiritsa ntchito mankhwala ena, mutachitidwa opaleshoni, kusala kudya kwakanthawi, kusowa kwa mahomoni, matenda, matenda a chiwindi, impso kapena mtima, mwachitsanzo. Dziwani zambiri pazomwe zingayambitse hypoglycemia.

Momwe mungapewere hypoglycemia

Malangizo ena popewa magawo atsopano a hypoglycemia, makamaka odwala matenda ashuga, ndi awa:

• Kuchepetsa kumwa shuga woyera, mowa ndi zakudya zokonzedwa ndi ufa wa tirigu;
• Pangani zakudya zosachepera 4 tsiku lililonse zokhala ndi zipatso ndi ndiwo zamasamba osachepera awiri mwa iwo;
• Osadya chakudya;
• Tsatirani chakudya chotsogozedwa ndi katswiri wazakudya yemwe ali ndi chakudya chambiri;
• Pewani zakumwa zoledzeretsa;
• Chitani masewera olimbitsa thupi pafupipafupi;
• Kuchepetsa nkhawa tsiku ndi tsiku;
• Samalani kuti musalakwitse mukamamwa mankhwala, popeza kugwiritsa ntchito mankhwala osokoneza bongo a shuga, monga insulin ndi Metformin, kumatha kutsitsa kwambiri magazi m'magazi, zomwe zimayambitsa hypoglycemia.

Tikulimbikitsidwanso kuti anthu omwe ali ndi matenda ashuga, makamaka omwe amagwiritsa ntchito insulin, azikhala ndi zida zoyezera shuga kapena mwayi wopita kuchipatala kuti magazi awo aziyang'aniridwa pafupipafupi.