Mankhwala ochiritsa Morton's Neuroma

Zamkati

• 1. Zithandizo ndi kulowerera
• 2. Kodi Physiotherapy ili bwanji
• 3. Nthawi yochita Opaleshoni
• 4. Kutema mphini
• 5. Kuchiza kunyumba

Chithandizo cha Morton's Neuroma chimakhala ndikuchepetsa kupweteka, kutupa komanso kupanikizika mdera lopweteka, zomwe nthawi zambiri zimakhala zokwanira kuti munthuyo azitha kuchita zochitika zawo za tsiku ndi tsiku ndipo amatha kuvala zidendene pamapeto pake, popita kuphwando kapena chakudya chamadzulo komwe simuyenera kuyimirira kwa nthawi yayitali.

Mu chithandizo chamtunduwu, chomwe nthawi zonse chimakhala choyambirira, ma insoles amatha kugwiritsidwa ntchito mkati mwa nsapato kuti mukhale bwino pachifuwa ndi kumapazi, ndikofunikira kuvala nsapato zabwino zomwe zimathandizira mapazi bwino, monga nsapato zofewa kapena zothamanga. Kapena , makamaka, zidendene za Anabela, zoletsa nsapato zathyathyathya, zopindika ndi zidendene. Ngati izi sizikwanira, pangafunike:

1. Zithandizo ndi kulowerera

Kutenga ululu kungakuthandizeni ngati mukumva kuwawa m'mapazi anu, koma kugwiritsa ntchito mafuta odana ndi zotupa monga Cataflan ndi njira yabwino yothanirana ndi ululu komanso kusapeza bwino. Komabe, simuyenera kumwa mankhwala opha ululu tsiku lililonse, kapena gwiritsani ntchito mafuta amtunduwu kwa mwezi wopitilira 1, chifukwa izi zikuwonetsa kuti mankhwalawa alibe zotsatira zomwe akuyembekezerazo.

Dokotala wamankhwala amatha kupereka jakisoni ndi corticosteroids, mowa kapena phenol, pamalo omwe ululuwo umakhala, womwe umakwaniritsa zotsatira zabwino ndipo munthuyo samva kupweteka kwa milungu ingapo kapena miyezi. Komabe, jakisoni wamtunduwu sayenera kuperekedwa kangapo pachaka, chifukwa chake, ngati zizindikilo zikupitilira, tikulimbikitsidwa kuchita magawo ena a physiotherapy.

2. Kodi Physiotherapy ili bwanji

Physiotherapy iyenera kuchepetsa kupweteka, kutupa ndikuwongolera kuyenda ndi kuthandizira phazi, kupangitsa kuti munthu azitha kuchita zochitika zawo za tsiku ndi tsiku bwinobwino.

Ngakhale mankhwala opatsirana sangathe kuthetseratu chotupa chomwe chapanga, chimatha kuchepetsa kukula kwake, kuchepetsa ululu, ndipo chimathabe kukonza mawonekedwe amiyendo, kuteteza neuroma yatsopano kuti isapangidwe. Zina mwazomwe zingagwiritsidwe ntchito pochizira ndi:

• Ultrasound ndi odana ndi kutupa gel osakaniza, Kwa mphindi pafupifupi 5 pamalo pomwe pali ululu wamapazi. Kuti mugwirizane bwino ndi chipangizocho, mutha kuyika phazi lanu mu chidebe chamadzi chifukwa limalola mafunde kupita ku neuroma;
• Kulimbikitsa zida zamatayala ndi zala, kukonza kuyenda kwa onse;
• Kutsika kwakukulu kuswa mfundo za fibrosis;
• Kulimbitsa zolimbitsa thupi ma flexors ndi zotambasulira zala zakumapazi ndi zotanuka;
• Zochita zoyenera momwe mungasungire bwino pamalo ozungulira, mwachitsanzo;
• Kutambasula kwa plantar fascia, yomwe ndi nsalu yomwe imakhudza mkati mwazinthu zonse za phazi;
• Njira za Crochet, womwe ndi mtundu wa mbedza yomwe imathandiza kuthetsa mitsempha ya mitsempha, kudzera muzinthu zing'onozing'ono zokhala ndi ndowe pamalo a neuroma;
• Kugwiritsa ntchito ayezi kapena cryoflow kuziziritsa dera lonselo, kumenya zizindikiro zotupa ndi ululu;
• Kupumula kwamiyendo yopumula kumaliza mankhwala a physiotherapeutic;
• Maphunziro apadziko lonse lapansi kukonza thupi lonse, kulola kusintha kusintha kwa mapazi.

Ichi ndi chitsanzo chimodzi chokha cha chithandizo chamankhwala, chifukwa physiotherapist azitha kusankha njira zina ndi zida zolimbikitsira kuchepetsa ululu ndi zizindikilo zomwe zimaperekedwa. Komabe, magawo amayenera kuchitidwa osachepera 3 pa sabata, osachepera mphindi 30 iliyonse.

3. Nthawi yochita Opaleshoni

Opaleshoni ndiyo njira yomaliza yochizira Morton's Neuroma, kuwonetsedwa pomwe munthuyo wayesa kale mankhwala ena osaphula. Kuchita opaleshoni ndi imodzi mwazisankho zabwino kwambiri zochiritsira neuroma chifukwa ndi chithandizo chokhacho chomwe chimachotseratu chotupa chomwe chinapangika m'mitsempha, komabe, opaleshoni siyilepheretsa neuroma ina kupanga, ndikofunikira kugwira ntchito limodzi ndi physiotherapy.

Dokotala wa mafupa ayenera kusankha njira yomwe angagwiritse ntchito kuchotsa neuroma ndikuwonetsa zomwe munthuyo angachite kuti achire mwachangu. Kuchita opaleshoniyi kumachitika ndi mankhwala oletsa ululu am'deralo ndipo kumatenga pafupifupi ola limodzi, kukhala kofunikira kuti mukhale mchipinda chodziwikiratu kuti mupenye ndi kupumula ndi phazi lokwezeka, lomwe limathandizira kuchira.

Musanachite opareshoni muyenera kudziwitsa adotolo zamankhwala onse omwe mukumwa kuti muteteze magazi. Onani zodzitetezera zina zomwe muyenera kuchita musanachite opareshoni komanso mukamaliza.

4. Kutema mphini

Magawo obowoleza ndi njira zabwino zochiritsira, kuthana ndi zowawa, pomwe munthu safuna kuchitidwa opaleshoni. Nthawi zambiri, magawo amachitika kamodzi pa sabata, pomwe wochita izi amalowetsa singano tating'ono m'miyendo kapena mthupi momwe angawone kuti ndiyofunikira. Izi zimalimbitsa mphamvu zamthupi, zimachepetsa kupsinjika, kupsinjika, kuwonjezera pakuthana ndi mavuto.

5. Kuchiza kunyumba

Kuyika compress yotentha patsamba lowawa ndikusisita malowa ndi njira yabwino yodzimvera. Kupaka mafuta onunkhira ndi camphor kapena arnica, omwe atha kugulidwa kuma pharmacies kapena malo ogulitsira azachipatala kapena poyendetsa, atha kukhala othandiza pakusisita mapazi anu mukasamba, musanagone. Onani sitepe ndi sitepe momwe mungapangire kutikita minofu yotsitsimula.