Twitterview ndi Nutritionist Cynthia Sass

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Munayamba mwadzifunsapo ngati kuli bwino kuti mudumphe chakudya ngati mulibe njala, kapena ndi zakudya zomanga thupi zochuluka bwanji zomwe muyenera kudya? SHAPE adzakhala akuchititsa Twitterview ndi katswiri wa zakudya Cynthia Sass, MPH, RD the New York Times wolemba wogulitsa kwambiri Cinch! Gonjetsani Zilakolako, Kutaya Mapaundi ndi Kutaya Ma Inche ndi wolemba nawo wa Flat Belly Diet! Lachinayi, April 14, nthawi ya 2 koloko masana. EST ndipo iyankha mafunso okhudza kuwonda, zakudya komanso momwe mungapezere mimba yosalala popanda kudzimana zakudya zomwe mumakonda. Kuti mutenge nawo gawo pa Twitterview, tsatirani onse @Shape_Magazine ndi @CynthiaSass.

Kuyambira sabata ino, mutha kutumiza mafunso anu ku @Shape_Magazine kapena @cynthiasass pophatikiza hashtag #CynthiaSass kuti ayankhidwe pa Twitterview. Mutha kufunsanso Cynthia mafunso pambuyo poti Twitterview iyamba kugwiritsa ntchito hashtag yomweyi ndipo @SHAPE_Magazine idzabwerezanso mafunso ndi mayankho anu.

Nkhani zomwe zidzakambidwe zikuphatikizapo:

• Ubwino ndi kuipa kwa kuchotsa detoxing

• Kulimbana ndi cellulite

• Momwe mungadziperekere musanafike pagombe

•Zakudya zowotcha kwambiri mafuta

•Zolakwa zoonda zomwe amayi anzeru amachita

Zakudya zomwe zimathetsa kulakalaka ... ndi zina zambiri!

Osaziphonya! Mukhala ndi mwayi wopezako buku laposachedwa la Cynthia, Cinch! Gonjetsani Zilakolako, Dontho Mapaundi ndi Kutaya mainchesi.

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