Kodi khomo lachiberekero ndi chiyani, zizindikiro zazikulu ndi chithandizo

Zamkati

• Zizindikiro zake ndi ziti
• Zomwe zingayambitse
• Kodi matendawa ndi ati?
• Momwe mankhwalawa amachitikira

Uncoarthrosis ndichikhalidwe chomwe chimabwera chifukwa cha kusintha komwe kumachitika chifukwa cha arthrosis m'chiberekero cha khomo lachiberekero, momwe ma disc a intervertebral amataya kukhathamira kwawo chifukwa cha kutayika kwa madzi ndi michere, kukhala owonda kwambiri komanso osagwirizana ndi mayendedwe, omwe amathandizira kuphulika kwake.

Kusintha kumeneku komwe kumapezeka mu ma discs a intervertebral disc, kumayambitsa mafupa m'mayendedwe oyandikana nawo, zomwe zimapangitsa kuti pakhale milomo ya parrot, yomwe ndi mtundu wachitetezo cha chamoyo chomwe chimapangitsa fupa kukula kuti likhale lolimba msana.

Fupa "lowonjezerali" limasakanikirana ndi mafinya, ndikudina m'malo osakhazikika a msana, monga msana wam'mimba ndi mitsempha, ndikupangitsa hypertrophy ya mitsempha ndi ziwalo zina za msana.

Zizindikiro zake ndi ziti

Zizindikiro zofala kwambiri zomwe zitha kuwonekera mwa anthu omwe ali ndi khomo lachiberekero la uncoarthrosis ndikumva kuwawa, kugwedezeka m'manja, kufooka kwa minofu ndi kunjenjemera komanso kuvuta kusuntha khosi chifukwa chakuchepa kwa matalikidwe olumikizana m'chiberekero.

Zomwe zingayambitse

Zomwe zimayambitsa zomwe zitha kukhala chifukwa cha khomo lachiberekero la uncoarthrosis ndizomwe zimayambitsa chibadwa, zotupa m'derali, kugwiritsa ntchito ndudu, ukalamba, kugwira ntchito iliyonse kapena chizolowezi kuphatikizapo kubwereza mobwerezabwereza kapena kugwira ntchito yolemetsa kapena kunenepa kwambiri, komwe kumatha kupanikizika kwambiri pamsana, kumapangitsa kuvala msanga.

Kodi matendawa ndi ati?

Pofuna kudziwa matendawa, adotolo amatha kuyeza ndikufunsa munthuyo mafunso ena, kuti amvetsetse zizindikilo zomwe amadandaula nazo.

Kuphatikiza apo, mutha kugwiritsanso ntchito mayeso monga X-rays, computed tomography, imaging resonance imaging kapena electromyography, mwachitsanzo.

Momwe mankhwalawa amachitikira

Nthawi zambiri, chithandizocho chimachitika ndi mankhwala a analgesic, anti-inflammatory and muscle relaxant, komanso amathanso kuthandizidwa ndi ma glucosamine sulphate ndi chondroitin sulphate, omwe angathandize kulimbitsa mafupa. Dziwani momwe glucosamine ndi chondroitin zimagwirira ntchito komanso momwe mungazitengere.

Kuphatikiza apo, munthuyo ayenera kupumula nthawi yayitali momwe angathere ndipo adotolo amalimbikitsanso magawo azachipatala kapena othandizira. Kuphatikiza apo, kuchita masewera olimbitsa thupi moyenera kumathandizanso kwambiri, bola ngati kumachitika motsogozedwa ndi akatswiri oyenerera, monga physiotherapist, aphunzitsi ophunzitsa zolimbitsa thupi, olimbitsa thupi.

Pazovuta zowopsa kwambiri, momwe pamakhala kupsinjika pamtsempha wamtsempha kapena mizu ya mitsempha, adokotala amalimbikitsa opaleshoni, kuti atulutse nyumba zamanjenjezi ndikukhazikika msana.