Kumvetsetsa Matenda a Mitengo: Zizindikiro, Chithandizo, ndi Zambiri

Zamkati

• Kodi zizindikiro za mtengowu ndi zotani?
• Kodi ndi zoopsa ziti zomwe zingayambitse chifuwa cha mtedza?
• Chiponde
• Mitengo ina ya mtedza
• Mbiri ya banja
• Kodi matenda a mtedza amapezeka bwanji?
• Ndi zakudya ziti zomwe ndiyenera kupewa ndikakhala ndi vuto la mtedza wamtengo?
• Malo obisika amtedza wamitengo
• Kodi moyo uli bwanji ndi chifuwa cha mtedza?

Kodi mankhwala a mtedza ndi chiyani?

Matenda a mtedza ndi amodzi mwazofala kwambiri mwa akulu ndi ana. Thupi lanu siligwirizana ndi mtedza wamitengo limatha kukhala lochepa (kuyabwa pang'ono, maso amadzi, ndi kukhosomola kwapakhosi) mpaka kuwopseza moyo. Mutha kukhala osagwirizana ndi mtundu umodzi wokha wa nati, kapena mutha kukhala osagwirizana ndi angapo. Zitsanzo za mtedza wamitengo ndi monga:

• amondi
• mtedza
• pecans
• mtedza
• mtedza wa paini
• mtedza wa lychee

Kukhala osagwirizana ndi mtundu umodzi kumawonjezera chiopsezo chanu chotsutsana ndi ena. Mpaka kuti chifuwa chanu chiyesedwe ndi allergist-immunologist (dokotala yemwe amadziwika bwino pochiza chifuwa ndi chitetezo cha mthupi), mungafunsidwe kuti mupewe mtedza wonse wamitengo.

Kodi zizindikiro za mtengowu ndi zotani?

Ngati matumba a mtedza sakuwayanjani ndipo mukamawayang'ana, mutha kukhala ndi zizindikilo zosavomerezeka. Nthawi zina, zizindikirazo zimawonekera patangopita mphindi zochepa ndipo zimakhala zowopsa. Nthawi zina, zimatha kutenga mphindi 30 mpaka maola ochepa zizindikiro zisanayambe.

Zizindikiro za chifuwa cha mtedza chimatha kuphatikizira izi:

• kupweteka m'mimba, kuphatikiza kuphwanya komanso kukhumudwa m'mimba
• nseru ndi / kapena kusanza
• kutsegula m'mimba
• vuto kumeza
• kuyabwa pakamwa, pakhosi, khungu, maso, manja, kapena zigawo zina za thupi
• kupuma movutikira komanso kupuma movutikira
• kupuma
• Mphuno yamphongo kapena mphuno yothamanga
• anaphylaxis

Anaphylaxis ndi osowa, koma ndiyo njira yovuta kwambiri yothetsera vutoli. Pankhani ya anaphylaxis, munthu amene ali ndi ziwengo amayamba kuwona zizindikiritso mkati mwa mphindi 5 mpaka 30 atakumana ndi mtedza. Zizindikiro za anaphylaxis ndi izi:

• kutupa pakhosi
• kupuma
• kufa
• vuto kumeza
• kusanza
• chotupa chofiira ndi ming'oma kapena mphini

Mtedza, nkhono, ndi chifuwa cha mtedza ndi zina mwazomwe zimayambitsa anaphylaxis. Anthu omwe ali ndi nthenda yayikulu yamtengo wamtengo ayenera kukhala okonzeka nthawi zonse kuyankha pazomwe zingachitike. Nthawi zonse muyenera kusunga epinephrine auto-injector nanu. Mitundu yodziwika yamajakisoni ophatikizira amaphatikizapo EpiPen, Adrenaclick, ndi Auvi-Q.

Kodi ndi zoopsa ziti zomwe zingayambitse chifuwa cha mtedza?

Ndikofunika kudziwa zoopsa zomwe zimakhudzana ndi chifuwa cha mtedza. Nazi zifukwa zina zomwe zimayambitsa chiopsezo.

Chiponde

Mtedza si mtedza wamitengo, koma ndi nyemba, koma kusagwirizana ndi mtedza kumawonjezera chiopsezo chanu chakumwa mtedza. M'malo mwake, 25 mpaka 40% ya anthu omwe sagwirizana ndi mtedza amakhalanso osagwirizana ndi mtedza wamitengo, malinga ndi American College of Allergy, Asthma & Immunology.

Mitengo ina ya mtedza

Ngati muli ndi vuto la mtundu wina wamtengo, mungakhale othana ndi ena. Katswiri wanu wamagetsi amatha kusankha kuyesedwa kwathunthu kuti adziwe zovuta zanu zonse.

Mbiri ya banja

Ngati kholo kapena m'bale wawo ali ndi vuto la mtedza wamtengo, ana ena ndi abale ake ali pachiwopsezo chachikulu. Dokotala amatha kupereka chitsogozo pakuyesa ziwengo m'mabanja.

Kodi matenda a mtedza amapezeka bwanji?

Matenda a mtedza amatha kuwopseza moyo. Ndicho chifukwa chake ndikofunikira kwambiri kukhala ndi matenda otsimikizika kuchokera kwa wotsutsa. Kuti muzindikire matenda anu, wodwala matendawa amatha kuyesa khungu lanu. Mukamayesa izi, khungu lanu limakumana ndi zovuta zina. Ngati simugwirizana ndi chimodzi mwazomwe zimayambitsa matendawa, khungu lanu limachita ndikutupa kapena kukhala lofiira. Dokotala wanu angalimbikitsenso kuyezetsa magazi kutengera msinkhu wanu ndi matenda ena omwe muli nawo.

Ngati zotsatira za mayeso anu sizikudziwika, dokotala wanu atha kufunsa vuto la chakudya. Pachiyeso ichi, mudzadziwitsidwa ndi allergen (chakudya china) pakuwonjezera kuchuluka kwa maola angapo. Dokotala wanu amayang'anira kuyesaku ngati vuto lanu lingachitike. Mankhwala ndi ntchito zadzidzidzi ziyenera kukhala zikupezeka poyesa.

Ndi zakudya ziti zomwe ndiyenera kupewa ndikakhala ndi vuto la mtedza wamtengo?

Matenda a mtedza samatha kuchiritsidwa. Chifukwa chake, njira yabwino yopewera mtedza wamtengowo ndi kuwapewa. Kupeweratu mtedza ndi zinthu zomwe zingakhale ndi mtedza ziyenera kukutetezani kuti musavutike.Madokotala ambiri amalimbikitsa kuti anthu, makamaka ana, omwe ali ndi vuto losagwirizana ndi mtedza umodzi amapewa mtedza wonse wamtengowo chifukwa cha zovuta zomwe iwonso angachite.

Mtedza wamtengo wapatali kwambiri umaphatikizapo:

• amondi
• Mtedza wa Brazil
• mabwana
• mtedza / ma filberts
• mtedza wa macadamia
• pecans
• mtedza wa paini
• mfuti
• mtedza

Mabotolo a mtedza, mafuta amtedza, ndi zotulutsa zachilengedwe za mtedza sizilinso malire kwa anthu omwe ali ndi chifuwa cha mtedza.

Ku United States, opanga chakudya amayenera kulemba ngati zakudya zawo zimakhala ndi zosakaniza, kuphatikiza mtedza wamitengo. Muyeneranso kuwerenga mindandanda yazakudya kuti muwonetsetse kuti chakudyacho chilibe allergen. Nthawi zina zakudya zimatha kukhudzana ndi mtedza wamitengo panthawi yopanga. Kulongedza chakudya nthawi zambiri kumatchulanso zoopsa zomwe zingakhalepo.

Komabe, musaganize kuti chakudya chotetezeka nthawi zonse chimakhala chotetezeka. Opanga zakudya amasintha njira zawo pafupipafupi, ndipo amatha kuyamba kuwonjezera mtedza wa mitengo mosazindikira. Ndicho chifukwa chake ndibwino kuti muwerenge zolemba nthawi iliyonse mukatenga chakudya. Simungakhale osamala kwambiri, makamaka ngati muli ndi vuto lalikulu la mtedza wamitengo.

Malo obisika amtedza wamitengo

Ma Allergen amatha kubisala muzinthu zomwe simukuziganizira ngakhale mutalemba malangizo operekedwa ndi Food and Drug Administration (FDA). Mapuloteni amtengo wamtengo amatha kupezeka mu:

• katundu wouma: ma cookies, chimanga, ma crackers, mapuloteni kapena mipiringidzo yamagetsi, ndi mipiringidzo ya kadzutsa
• ndiwo zochuluka mchere: maswiti, chokoleti, mafuta oundana, ndi ma yogurti achisanu
• Zakumwa: ma khofi onunkhira, zakumwa zoledzeretsa, ndi ma liqueurs
• katundu wowonongeka: kudula kozizira, tchizi, ma marinades, ndi ma condiments
• zinthu zaukhondo: mafuta odzola, mankhwala ochapira tsitsi, mafuta onunkhira, ndi sopo

Malo odyera ena amathanso kugwiritsa ntchito mtedza wamitengo m'maphikidwe awo osalemba chizindikiro chakudyacho. Kuyankhulana ndi seva yanu ndikofunikira mukamadya ku lesitilanti.

Kodi moyo uli bwanji ndi chifuwa cha mtedza?

Maganizo amtundu wa mtedza wamtengo amadalira zinthu ziwiri: msinkhu wanu komanso kuuma kwanu. Akuluakulu omwe amapezeka kuti ali ndi vuto la mtedza wamtengo amayenera kuyembekezera kuti adzakhala ndi moyo wonse.

Kwa ana, malingaliro ake ndi osiyana pang'ono. Ana ena amatha kudya zakudya zopanda thanzi, kuphatikizapo zovuta za mtedza wamtengo. Tsoka ilo, poyerekeza ndi zovuta zina monga dzira kapena mkaka, kuchuluka kwa ana omwe amapitilira mtedza wawo ndiwotsika, pafupifupi 10%, malinga ndi m'modzi. Ana omwe sagwirizana kwenikweni ndi mtedza wamitengo (samakumana ndi anaphylaxis akagwidwa ndi allergen) amakhala ndi mwayi wabwino wopitilira ziwengo kuposa ana omwe ali ndi vuto losavomerezeka ndi mtedza wamitengo.

Chifukwa cha kuchuluka kwazidziwitso zazomwe anthu amakhala nazo pokhudzana ndi zakudya zamafuta, tsopano ndizosavuta kwa anthu omwe ali ndi chifuwa cha mtedza wamitengo kuti apeze zakudya zotetezeka ndikulankhulana ndi ena za chifuwa chawo.