Nchiyani chimapangitsa mkodzo kununkhiza ngati sulfa ndipo izi zimayendetsedwa bwanji?
Zamkati
- 1. Katsitsumzukwa ndi zakudya zina
- Zomwe mungachite
- 2. Kutaya madzi m'thupi
- Zomwe mungachite
- 3. Mankhwala ena
- Zomwe mungachite
- 4. Matenda a mumikodzo (UTI)
- Zomwe mungachite
- 5. Cystitis
- Zomwe mungachite
- 6. Mavuto a chiwindi
- Zomwe mungachite
- 7. Prostatitis
- Zomwe mungachite
- 8. Fistula
- Zomwe mungachite
- 9. Hypermethioninemia
- Zomwe mungachite
- Nthawi yoti muwone dokotala wanu
Kodi ichi ndi chifukwa chodera nkhawa?
Zimakhala zachilendo kuti mkodzo ukhale ndi fungo losiyana. M'malo mwake, mkodzo wa munthu aliyense umakhala ndi fungo lake lapadera.
Kusintha kwakung'ono kafungo - nthawi zambiri chifukwa cha zomwe mudadya kapena kuchuluka kwa zomwe mudamwa - nthawi zambiri sizoyambitsa nkhawa.
Nthawi zina, mkodzo wanu umatha kutenga fungo lofanana ndi sulfa. Phunzirani zomwe zingayambitse izi, zizindikilo zina zomwe muyenera kuziwona, komanso nthawi yoti muwone dokotala wanu.
1. Katsitsumzukwa ndi zakudya zina
Katsitsumzukwa kumatchuka chifukwa chopangitsa mkodzo kununkhiza ngati sulufule mukatha kudya. Izi ndichifukwa choti matupi athu amasintha asparagusic acid yomwe imakhala ndi mankhwala okhala ndi sulfa. Mankhwalawa amachoka mthupi kudzera mumkodzo, ndikupangitsa fungo la sulfure.
Kudya anyezi wambiri kapena adyo kungayambitsenso kununkhira uku.
Zomwe mungachite
Kupewa zakudya izi ndi njira yokhayo yotetezera fungo kuti lisachitike. Komabe, mutha kuchepetsa kununkhira kwa fungo mwa kumwa madzi ambiri musanadye komanso mukamadya zomwe zimaphatikizira zakudya izi. Izi zitha kuchepetsa mankhwala mumkodzo ndikupewa kapena kuchepetsa kununkhiza kwa sulfa.
2. Kutaya madzi m'thupi
Mkodzo umapangidwa ndikuphatikiza kwamadzi ndi mankhwala omwe akuchoka mthupi. Ngati mwasowa madzi, chiŵerengero cha madzi ndi mankhwala chimachepa. Popanda madzi ochepetsera kununkhira kwa mankhwala, mkodzo wanu ungakhale fungo lamphamvu.
Ngati mkodzo wanu uli ndi fungo lochepa kwambiri la sulfa chifukwa cha zakudya kapena zina, fungo limeneli limadziwika kwambiri.
Zizindikiro zina zakusowa madzi m'thupi ndi izi:
- pakamwa pouma
- ludzu lowonjezeka
- kumva kutopa
- mutu
- khungu lowuma
- chizungulire
Zomwe mungachite
Imwani madzi ambiri - kuphatikiza madzi - kuti musakhale ndi madzi ambiri. Muyenera kumwa magalasi amadzimadzi osachepera asanu ndi atatu osiyana tsiku lililonse.
Pewani zakumwa monga khofi ndi mowa, zomwe ndizodzikongoletsa. Odzetsa amakupangitsani kukodza pafupipafupi, ndikupangitsa kuti kusakhale kovuta kukhala wopanda madzi m'thupi.
3. Mankhwala ena
Nthawi zina, mankhwala amatha kupangitsa mkodzo wanu kununkhiza ngati sulfa. Zitsanzo ziwiri zodziwika bwino ndizowonjezera mavitamini B ndi mankhwala a sulfa.
Mankhwala a Sulfa amathandizira mikhalidwe ingapo, kuphatikizapo:
- nyamakazi
- matenda
- matenda ashuga
Vitamini B zowonjezera ndi mankhwala a sulfa zimakhudza kuchuluka kwa mankhwala m'thupi lanu. Izi zitha kubweretsa kuchuluka kwa mankhwala a sulufule kusiya thupi lanu kudzera mumkodzo wanu.
Zomwe mungachite
Kumwa madzi ambiri kumathandizira kuchepetsa kununkhira kwa sulfa komwe kumachitika ndi mankhwalawa.
Ngati fungo likupitirira, mungaganize zokambirana ndi dokotala za mankhwala ena omwe mungayesere. Mwachitsanzo, mutha kuyesa kuwombera B-12 m'malo moonjezera pakamwa B-12.
4. Matenda a mumikodzo (UTI)
Ma UTI nthawi zambiri amayambitsidwa ndi mabakiteriya, omwe amatha kuipitsa mkodzo ndikupangitsa kuti apange fungo losiyana ndi labwinobwino.
Zizindikiro zina za UTI ndi izi:
- zotentha akamakodza
- kumverera ngati mukufuna kukodza pafupipafupi, koma kungopita mkodzo pang'ono
- kupweteka kwa m'chiuno mwa akazi
- mkodzo wamagazi
- mkodzo wamtambo
Zomwe mungachite
Ngati mukukayikira UTI, pitani kuchipatala. Adzalemba mankhwala angapo kuti athetse matendawa.
Mutha kupewa ma UTI obwerezabwereza pomwa madzi ambiri ndi madzi a kiranberi. Izi zithandizira kutulutsa mankhwala kapena mabakiteriya mumadontho anu amkodzo.
5. Cystitis
Cystitis amatanthauza kutupa kwa chikhodzodzo. Nthawi zambiri zimayambitsidwa ndi UTI kapena kusalinganika kwa mabakiteriya "abwino" komanso "oyipa" mwachilengedwe omwe amapezeka mthupi.
Mukayambitsidwa ndi mabakiteriya, mabakiteriyawo amakhudza mkodzo momwe umakhala kapena kudutsa chikhodzodzo. Izi zitha kubweretsa mkodzo wamphamvu, wonunkhira sulfure.
Zizindikiro zina za cystitis ndi monga:
- kufunsira pafupipafupi kukodza, ngakhale mutangothothola chikhodzodzo
- magazi mkodzo
- mkodzo wamvula kapena wamagazi
- kupindika m'mimba kapena kumbuyo
- kupweteka panthawi yogonana
Zomwe mungachite
Ngati mukukumana ndi zizindikiro za cystitis, onani dokotala wanu. Adzalemba maantibayotiki kuti athetse matenda a bakiteriya. Imwani madzi ambiri kuti muthane ndi matendawa ndikuchepetsa fungo la sulfa.
Kumwa madzi a kiranberi kumathandizanso kupewa ma UTIs okhudzana ndi cystitis.
6. Mavuto a chiwindi
Ngati chiwindi sichigwira bwino ntchito, sichitha kusefa bwino poizoni kuchokera mkodzo. Izi zimatha kusintha mawonekedwe, kununkhira, komanso kusasinthasintha kwa mkodzo wanu.
Zizindikiro zina zamatenda a chiwindi ndi monga:
- jaundice, kapena chikaso cha khungu ndi maso
- kutupa miyendo, mapazi, ndi akakolo
- khungu loyabwa
- kupweteka m'mimba
- nseru
- kusanza
- mkodzo womwe uli wakuda kwambiri kuposa wabwinobwino
- kusowa chilakolako
- kuvulazidwa mosavuta kuposa zachilendo
- chopondapo, chopondapo utoto, kapena magazi mu chopondapo
Zomwe mungachite
Ngati mukukumana ndi zizindikiro ngati izi, pitani kuchipatala. Amatha kuzindikira chomwe chikuyambitsa ndikupanga dongosolo la chithandizo chofananira ndi matendawa.
Dongosolo lachithandizo lingaphatikizepo:
- kudya zakudya zopatsa thanzi
- kuletsa kumwa mowa
- kukhala wathanzi labwino
- kumwa mankhwala ochizira ma virus omwe atha kuwononga chiwindi
Pazovuta zazikulu, dokotala wanu angakulimbikitseni kumuika chiwindi.
7. Prostatitis
Prostatitis amatanthauza kutupa kopweteka kwa prostate yamwamuna ndi madera ozungulira. Zitha kukhala zopweteka kapena zovuta, ndipo nthawi zambiri zimayambitsidwa ndi matenda a bakiteriya.
Tizilombo toyambitsa matenda titha kuipitsa mkodzo ukamachoka mu chikhodzodzo ndikupita mu mtsempha, ndikupangitsa fungo loipa ngati sulfa mu mkodzo.
Zizindikiro zina za prostatitis ndi monga:
- kupweteka mkati kapena pafupi ndi chikopa, mbolo, kapena perineum
- kupweteka kumunsi kumbuyo
- ululu pokodza kapena mukamaliza
- kupweteka nthawi kapena ukatha
- mtsinje wamkodzo womwe ndi wofooka kuposa wabwinobwino, kapena umasokonezedwa
Zomwe mungachite
Ngati mukukumana ndi zizindikiro za prostatitis, onani dokotala wanu. Ngati matenda ali kumbuyo kwa zizindikiro zanu, dokotala wanu adzakupatsani mankhwala opha tizilombo.
Onetsetsani kuti mumamwa madzi ambiri ndikukodza pafupipafupi. Izi zitha kuthandiza kuchiza ndikupewa matenda.
8. Fistula
Fistula ndizolumikizana modabwitsa pakati pa magawo awiri m'thupi, monga pakati pamatumbo ndi chikhodzodzo. Izi zikachitika, mabakiteriya ochokera m'matumbo amasunthira mchikhodzodzo.
Izi zitha kuyambitsa matenda a UTIs kapena matenda a chikhodzodzo, zomwe zimayambitsa mkodzo ndi fungo lofanana ndi sulfa. Fungo ili limatha kuchitika popanda matenda.
Zizindikiro zina za chikhodzodzo fistula zimaphatikizapo matenda obwerezabwereza a chikhodzodzo kapena UTIs ndi mkodzo womwe umanunkha ngati chopondapo.
Zomwe mungachite
Ngati mukukumana ndi zizindikiro pamwambapa, onani dokotala wanu. Mwinanso angakulangizeni kuchitidwa opaleshoni kuti akonze kapena kuchotsa fistula. Ngati fistula yanu imayambitsidwa ndi kutupa, izi zidzathandizidwanso.
9. Hypermethioninemia
Hypermethioninemia ndi mkhalidwe wobadwa nawo. Zimachitika pakakhala amino acid methionine wochuluka m'magazi anu.
Fungo lokhala ngati sulufule nthawi zambiri limachitika pamene methionine sinasweke moyenera mthupi. Muthanso kupuma kapena thukuta lomwe limanunkhiza ngati sulufule.
Zizindikiro zina ndizo:
- kuchedwa kwa luso la kuphunzitsa ndi kuyendetsa magalimoto kwa makanda ndi makanda
- mavuto a chiwindi
- kufooka kwa minofu
- ulesi
- mavuto amitsempha
Zomwe mungachite
Ngati mukukumana ndi zizindikiro ngati izi, pitani kuchipatala kuti akuthandizeni. Chithandizo nthawi zambiri chimakhala ndi low-methionine, kapena yoletsedwa ndi mapuloteni, zakudya zokuthandizani kuthana ndi zizindikilo zanu ndikuchepetsa milingo yanu ya methionine.
Nthawi yoti muwone dokotala wanu
Ngati mwawona kuti mkodzo wanu wayamba kununkha ngati sulufule, mwina ndi wa kanthawi kochepa. Muyenera kupanga nthawi yokaonana ndi dokotala wanu ngati sangapite pakatha sabata imodzi.
Muyenera kukawona dokotala wanu posachedwa mukayamba kukumana ndi izi:
- kupweteka pokodza
- mkodzo wamtambo
- mkodzo wamagazi
- m'mimba, m'chiuno, kapena kupweteka kwa msana