Vaginismus: ndi chiyani, zizindikiro ndi momwe angachiritsire

Zamkati

• Zizindikiro zazikulu
• Zomwe zimayambitsa vaginismus
• Zomwe muyenera kuchita ngati zikukuvutani kulowa
• Momwe mankhwalawa amachitikira

Vaginismus imagwirizana ndi kupindika kosafunikira kwa minofu yam'mimba yam'mimba, yomwe siyilola kulowa kwamaliseche nthawi yolumikizana kapena kulowa kwa zinthu zina, monga tampon kapena nyini speculum yomwe imagwiritsidwa ntchito ndi azimayi azamayi pakamayesedwa pafupipafupi.

Kusintha uku kumatha kuchitika nthawi iliyonse yakugonana kwa mayi ndipo kumatha kukhala ndi zovuta zakuthupi kapena zamaganizidwe, monga kuopa kukhala ndi pakati, kuchitiridwa nkhanza zogonana, matenda am'mikodzo kapena zotupa, mwachitsanzo. Ngakhale zili ndi zifukwa zingapo, vaginismus imatha kuchiritsidwa mosavuta, ndikofunikira kuti ichitidwe ndi azachipatala ndipo, nthawi zina, mothandizidwa ndi wama psychologist.

Pali mitundu iwiri ya vaginismus, yoyamba, momwe mkaziyo sanalowemo, mwina kudzera mayeso am'mayi, kugwiritsa ntchito mapadi apamtima kapena kulumikizana, ndipo yachiwiri, yomwe imayambitsidwa ndi zochitika zowopsa, monga nkhanza zakugonana, kubereka, opaleshoni kapena kusamba, mwachitsanzo.

Zizindikiro zazikulu

Zizindikiro za vaginismus ndizosavuta kuzindikira, ndipo makamaka pali zovuta kapena zosatheka kulowa. Komabe, zizindikilo zina zimatha kupezeka, monga kupweteka pakulumikizana kwambiri, kupsinjika kapena kuwotchera kumaliseche komanso kusapeza bwino panthawi yamayeso azachikazi kapena kuyika ma tampon.

Zizindikiro za vaginismus zimathanso kusiyanasiyana pakati pa amayi ndi akazi molingana ndi zomwe zimayambitsa, ndikofunikira kuti kuzindikira kwa vaginismus kumapangidwa ndi dokotala kapena azachipatala kuti chithandizocho chikhazikitsidwe molondola komanso ziziwunikanso.

Zomwe zimayambitsa vaginismus

Vaginismus imatha kukhala ndi zoyambitsa zakuthupi komanso zamaganizidwe, monga kukumbukira zowawa zogonana m'mbuyomu, kuopa kukhala ndi pakati kapena kuwongoleredwa ndi amuna.

Zina zomwe zimayambitsa vaginismus ndizo:

• Kuopa kupweteka kwa kukhudzana kwambiri;
• Kuopa kukhala ndi pakati;
• Nkhawa ndi kupsinjika;
• Kuzunzidwa kapena umboni wa nkhanza zokhudza kugonana;
• Maphunziro osalinganiza achipembedzo;
• Matenda monga matenda amkodzo, endometriosis, zotupa m'chiuno;
• Zoopsa zokhudzana ndi kubereka;
• Zovuta pokhudzana ndi kulumikizana;
• Pambuyo kusintha chifukwa maliseche manja;
• Nyimbo yolimba;
• Nyini septum;
• Zotupa;
• Caruncles ukazi;

Ndikofunika kufotokozera kuti kufupika kwa minofu ya nyini sikungokhala kopanda pake ndipo mkazi sindiye amachititsa kuti izi zitheke, zomwe zimabweretsa chisangalalo kwa iye.

Zomwe muyenera kuchita ngati zikukuvutani kulowa

Ngati mayi akuvutika nthawi yolowera, ndikofunikira kupeza chithandizo chamankhwala chifukwa pali njira zingapo zomwe zingathandize kuthana ndi vutoli komanso kuti athe kukhala ndi moyo wogonana wosangalatsa. Kupanga nthawi yokumana ndi a gynecologist ndiye gawo loyamba lomwe muyenera kuchita chifukwa ndikofunikira kufufuza ngati pali matenda omwe akuyambitsa vutoli.

Pomwe zikuwonekeratu kuti zomwe zimayambitsa ndimaganizo, ndikofunikira kuchita chithandizo ndi zama psychology kapena psychiatrist kuti athane ndi malingaliro ndikuchiza kupsyinjika, ngati kuli kofunikira. Ndikofunikira kuti mnzake awunikidwenso ndi dokotala chifukwa zochitika monga kusowa kwa kugonana komanso kutulutsa msanga msanga zimathandizanso vaginismus, ndipo zitha kuthetsedwa.

Momwe mankhwalawa amachitikira

Chithandizo cha vaginismus chikuyenera kuchitidwa molingana ndi chifukwa chake ndipo chingaphatikizepo kugwiritsa ntchito mankhwala oletsa nkhawa, mankhwala oletsa ululu ngati mafuta, kuphatikiza kugwiritsa ntchito ma vasodilator azimayi.

Zitha kuchitikanso pogwiritsa ntchito njira zakutuluka kwa ukazi pokhudzana ndi machitidwe a Kegel, omwe ndi machitidwe omwe amagwira ntchito mdera laling'ono lachikazi, kuti alole kulowa. Poyamba, mayiyu ayenera kulangizidwa kuti adziwe mawonekedwe ake apamtima komanso momwe angachitire masewera olimbitsa thupi a Kegel, kuti akwaniritse kulowetsa zinthu zazing'ono monga swab ya thonje, mwachitsanzo. Phunzirani momwe mungachitire masewera olimbitsa thupi a Kegel.

Chithandizo cha Vaginismus chikuyenera kutsogozedwa ndi amayi azachipatala ndipo chithandizo cha physiotherapist chodziwika bwino paumoyo wa amayi chimathandizira kuti pakhale zotsatira zabwino. Upangiri wama psychological, ndimaganizo amachitidwe amisala, amatha kuthandizira, kufulumizitsa njirayi ndikuchepetsa nkhawa ndichifukwa chake akuwonetsedwanso.