Chifukwa Chake Virtual Races Ndi Njira Yaposachedwa Yothamanga

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Dziyerekezeni nokha pa mzere woyamba pa tsiku la mpikisano. Mlengalenga mumangodumphadumpha pomwe anzanu othamanga amalankhula, kutambasula, ndikutenga ma selfies kumapeto kwa mphindi zomaliza. Mphamvu zanu zamanjenje zimakula. Adrenaline imapangitsa mafupa anu kukhala omasuka komanso m'mimba mwanu kudumpha. Mumagwedeza miyendo yanu, ndikuwunikiranso malingaliro anu othamanga. Mumadziuza nokha mu mphindi zochepa kapena maola ochepa, kutengera mtunda wanu, mudzakhala mukupita ku brunch ndi mendulo yatsopano yothamanga m'manja. (Zokhudzana: Momwe Mungathanirane Ndi Kuda Nkhawa Musanachite Mpikisano.)

Tsopano jambulani zonsezo, koma popanda khamu la othamanga pafupi nanu. Mutha kutaya ena mwa "ife-tonse-palimodzi-pamodzi". Koma kusakhala ndi khamu la anthu kumatanthauzanso kusapikisana pakufuna maudindo pamphindi zochepa zoyambirira za mpikisanowo. Palibe kuyimirira pamzere wa Port-a-Potty. Osazembera othamanga opumula pamalo okwerera madzi.

Takulandilani kudziko lothamanga. Pa mpikisano wothamanga, mumangolembetsa mtunda wina, kenako muziyendetsa kulikonse komwe mungakhale, nthawi iliyonse yomwe mungakwanitse (m'masiku ena- kapena milungu yayitali). Mumalemba kuthamanga kwanu, ndipo mumatumizidwa mendulo ya mpikisano ndipo, ngati muli ndi mwayi, zina zotsekemera. (Yokhudzana: 5 Oyamba Olakwitsa Ochita Masewera Pa Tsiku Lampikisano)

Pali zifukwa zambiri othamanga ayamba kuvomereza kuthamanga komweko. Choyamba, amapereka malo osavuta kulowa mdziko lamapikisano othamanga omwe angapeze lingaliro lonse kukhala lochititsa mantha. Mwachitsanzo, DICK'S Sporting Goods, ikuchititsa Run Your Run myK Virtual Race mwezi uno kukondwerera Mwezi wa National Runner, ndipo ili pafupi kwambiri ndi mpikisano. Mutha kulonjeza kuyendetsa 5K, 10K, kapena theka-marathon. Mpikisano umagwira ntchito pa ulemu. Mukamaliza kuthamanga kwanu, lowetsani mtunda wanu ndi nthawi yanu patsamba la mpikisano ndikutengera mendulo yanu ndi t-sheti ya mpikisano. (Bonasi: $ 5 pa $ 35 yolipirira mpikisano imapita kwa Atsikana pa Run, chikondi chomwe chimalimbikitsa atsikana kuthamanga, ndipo mumalandira khadi ya $ 10 ku DICK'S pamodzi ndi swag yanu.)

Ubwino wina wa mipikisano yeniyeni ndikuti amalola anthu ambiri kuti alowe m'mipikisano yomwe m'mbuyomu imadzaza mwachangu. Chaka chatha TCS yotchuka ya New York City Marathon idapanga njira yabwino. Othamanga mazana asanu adalembetsa kuti athamange ma 26.2 mailosi okha, pogwiritsa ntchito pulogalamu ya Strava kuti alembe mtunda wawo ndikupeza mendulo - ndikutsimikiziridwa kuti alowa nawo mpikisano wa IRL 2019. New York Road Runners, bungwe lomwe limapanga mpikisano wa NYC Marathon, tsopano lili ndi maulendo angapo, kuphatikizapo NYC Half ndi Dog Jog 5K yotchedwa Dog Jog 5K (mwana wanu amapezanso bib). (Onani: Upangiri Wotsogola Wothamanga ndi Galu Wanu.) Kulowera ndi kwaulere, koma mukamaliza zisanu ndi chimodzi kuchokera pamndandanda chaka chino, mumalandira chitsimikizo cholowa mu Brooklyn Half wa 2020 wober.

Biofreeze San Francisco Marathon ikupatsanso mwayi wosankha mpikisano wotsatira mu Julayi. Mutha kulembetsa chilichonse kuchokera ku 5K ($ 49) kupita ku "zovuta" zilizonse za SF Marathon, monga 52 Club, yomwe imakufunsani kuti muthamangitse marathon awiri a theka ndi imodzi yodzaza, kubwerera kumbuyo ($ 259). (Zokhudzana: Ichi Ndicho Chowopsya Chowona Cha Zomwe Zimakhala Kuchita Ultramarathon.)

Gulu lina lodziwika bwino lothamanga lomwe likuthandiza anthu ambiri kulowa pachisangalalo chothamanga ndiKuthamangaDisney. Chaka chino, kukondwerera zaka 80 za Marvel, kampaniyo ikupereka ma 5K atatu a Marvel-themed. Ndalama zanu zolowera $ 40 zimakupatsani mpikisanowu ndi mendulo (zonse zokongoletsa kwambiri). Mudzakhalanso ndi mndandanda wa playlist wa Spotify wopangidwa ndi Walt Disney Records. Palinso njira yoti mulowemo ndikuyendetsa ma 5K onse atatu (ndikupeza mamendulo onse atatu omaliza, kuphatikiza mendulo ya bonasi). Patapita chaka,thamangaDisney imathandizanso Half Star Star Half.

Ngakhale mapulogalamu olimbitsa thupi akulowa nawo. Inde, mwachitsanzo, ndi pulogalamu yomwe imakulolani kulembetsa mipikisano yayitali kwambiri yomwe muyenera kumaliza masiku kapena milungu ingapo. Vuto la bwenzi 'Together Like Peanut Butter & Jelly', mwachitsanzo, ndi 86.3 miles. Mumachita pang'ono sabata iliyonse mpaka mukafike patali; kuti mumalipira (nthawi zambiri pansi pa $30 pamtundu uliwonse) pamwayiwu kumakupatsani chilimbikitso kuti mumalize.

Kaya mukugwiritsa ntchito mafuko ngati mwala wopita kuchowonadi kapena ndinu okondwa kuti musayembekezerenso mu Port-a-Potty line, chifukwa pano zikuwoneka ngati zomwe zachitika pano sizikhala. Kupatula apo, kuthamanga sichinthu chokhacho cholimbitsa thupi chomwe chakhudzidwa ndi kusintha kwaukadaulo. Kuchita masewera olimbitsa thupi komanso ophunzitsa zaumwini akuchulukirachulukira. Mitundu yeniyeni ikhoza kukhala njira imodzi yokha yolimbitsa thupi yomwe ikufikira kupezeka kwa aliyense.

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