Dikirani — Ndi Anthu Angati Omwe Adzaika Zobzala Chaka Chatha?

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Mu 2015, zinkawoneka ngati otchuka aliyense kuyambira Rita Ora ndi J. Lo mpaka Kim K ndi Beyoncé (mumamva lingaliro) - anali kuonetsera zotsalira zawo pafupifupi maliseche pa kapeti wofiira, kulimbikitsa dziko lonse kuyamba ntchito. masewera awo, stat. Koma zofunkha izi zidalimbikitsa ena kuti achitepo kanthu mopitilira muyeso, ngakhale mpaka kupita pansi pa mpeni kuti akwaniritse zovuta zam'mbuyo.

Malinga ndi lipoti la 2015 lochokera ku American Society of Plastic Surgeons (ASPS), ma implants ndi ma lifts ndi mitundu yofulumira kwambiri yopanga ma pulasitiki ku United States. Mchitidwewu unayamba mu 2014 (AKA 'chaka cha zofunkha'), ndipo zikuwonekeratu kuti: Pa avareji, panali njira zina zamtundu uliwonse mphindi 30 tsiku lililonse mu 2015. Kunena chiyani?!

Ziwerengerozi zikuwonetsa kuti panali njira zopitilira 22,000 zomwe zidakonzedwa chaka chatha-kuphatikiza zowonjezera zamafuta, zomwe zidakwera ndi 28% kuyambira 2014; kukweza matako, kukwera 36 peresenti; ndi ma implants a matako, akwera ndi 36 peresenti kuyambira chaka chatha. Ndipo ukadaulo watsopano wokomera chidwi walola ma dotolo kuti achotse mafuta m'mbali imodzi ya thupi, ayilowetse mu bumbu, kuti akhalebe pachikombole choyenera.

Ntchito zolimbitsa thupi, ntchito za mphuno, zochotsa mafuta m'thupi, opaleshoni ya zikope, ndi kukweza nkhope kumapitilirabe kukula kwa matako malinga ndi kuchulukana, malinga ndi lipotilo. (Musanapite pansi pa mpeni, onani Zinthu 12 Zochita Opaleshoni za Pulasitiki Amalakalaka Angakuuzeni.)

Timachipeza: Mafani otchuka amenewo ayenera kuchitiridwa nsanje. Koma simusowa opaleshoni kuti mupeze mathero am'mbuyo kumbuyo. Mofanana ndi gawo lina lililonse la thupi, kulimbitsa thupi koyenera kumatha kukujambulani m'njira zomwe simunaganizirepo. Yambirani ndi 16 awa a Booty-Boosting squats. Ndipo ngati mumadana ndi masewera olimbitsa thupi apansi, No-Squat, No-Lunge Butt Workout ndi yanu.

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