Kuwonda: Cinch! Malingaliro Akozetsa Zakudya Zabwino

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Zakudya Zakudya Zabwino # 1: Sonoma Snack

Falitsani tchizi chimodzi cha Babybel pa 1 yophika zofufumitsa zambewu zonse (onani phukusi la kukula kwake). Kongoletsani ndi 1∕2 tsp rosemary wouma. Kutumikira ndi 1 chikho mphesa zofiira ndi 10 azitona wakuda.

Zakudya Zathanzi #2: Cranberry-Parmesan Popcorn

Ikani makapu 1∕4 osatsegulidwa mapira a mbuluuli ndi 1 tbsp mafuta otentha a mpendadzuwa mu poto lolemera ndikugwedeza pa kutentha kwapakati mpaka kutuluka. Sakanizani ndi chikho 1∕4 chouma cranberries chotsekemera ndi msuzi wa zipatso, 1∕4 chikho chowotchedwa Parmesan, ndi 1 tsp wopanda mchere zitsamba zaku Italy zokometsera zokometsera.

Chakudya Chopatsa Thanzi # 3: Peppery Peyala Crunch

Toast 1∕2 muffin yachingerezi yambewu zonse, kufalitsa ndi 1 mini Babybel Gouda, ndi nyengo ndi tsabola wakuda. Pamwamba ndi peyala imodzi, yodulidwa, ndi 2 tbsp amondi amondi.

Zakudya Zosamalidwa Bwino # 4: Zipatso Zam'madera Otentha & Dip

Pindani 1∕4 tsp mandimu zest, dash cardamom, 1∕4 chikho cha oats, ndi 2 tbsp mtedza wa makadamia wodulidwa mu 1 chikho cha nonfat Greek yogati. Kutumikira ndi chikho chimodzi chonse: zidutswa za mango ndi chinanazi, zidutswa za nyenyezi zodulidwa, ndi mphesa.

Zakudya Zabwino Kwambiri # 5: California Sunshine Salad

Sakanizani zigawo za 1 sing'anga lalanje (chotsani njere); 1-2 chikho cha chimanga chozizira, chosungunuka; 1-2 chikho chozizira edamame; ndi 1∕4 mapeyala apakati, odulidwa. Thirani 2 tbsp viniga wa mpunga ndi 1-4 tsp iliyonse yowuma thyme, tsabola wakuda, ndi zest ya mandimu.

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