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Kuchuluka
Mapindu 7 Akutuluka a Pueraria mirifica
Kuyenda Pamasitepe Kumakulitsani Mphamvu Zanu Kuposa Kafi
Zakudya 42 Zomwe Zili Zosakwanira ku Kalori
Zomwe zimayambitsa mkodzo wakuda ndi zoyenera kuchita
Kubwezeretsa
Kodi Pali Zotupa Zingati Zapankhope Zomwe Zilipo?