Chipika ndi tartar pamano

Mwala ndi zokutira zomata zomwe zimapangidwa pamano kuchokera kubakiteriya wambiri. Ngati chikwangwani sichichotsedwa pafupipafupi, chimaumitsa ndikusanduka tartar (calculus).

Dokotala wanu wamano kapena waukhondo akuyenera kukuwonetsani njira yoyenera kutsuka ndi kutsuka. Kupewa ndikofunikira paumoyo wamkamwa. Malangizo popewa ndikuchotsa tartar kapena zolengeza pamano anu ndi awa:

Sambani kawiri patsiku ndi burashi yomwe siyakulira pakamwa panu. Sankhani burashi yomwe ili ndi zofewa, zozungulira. Burashi ikuyenera kukulolani kuti mufike paliponse pakamwa panu mosavuta, ndipo mankhwala otsukira mano sayenera kukhala owuma.

Maburashi amagetsi opangira mano amayeretsa bwino kuposa am'manja. Sambani kwa mphindi ziwiri ndi mswachi wamagetsi nthawi iliyonse.

• Thirani pang'ono kamodzi patsiku. Izi ndizofunikira popewa matendawa.
• Kugwiritsa ntchito njira zothirira madzi kungathandize kuchepetsa mabakiteriya omwe ali pafupi ndi mano anu pansi pa chingamu.
• Onani dokotala wanu wamano kapena woyeretsa mano osachepera miyezi isanu ndi umodzi iliyonse kuti muyeretse mano komanso kuyezetsa pakamwa. Anthu ena omwe ali ndi matenda a periodontal amatha kuyeretsa pafupipafupi.
• Kusambira yankho kapena kutafuna piritsi lapadera pakamwa panu kungathandize kuzindikira madera omwe amamangiriridwa.
• Chakudya chopatsa thanzi chimathandiza kuti mano ndi nkhama zanu zizikhala zathanzi. Pewani zokhwasula-khwasula pakati pa chakudya, makamaka zakudya zomata kapena zotsekemera komanso chakudya chambiri chambiri monga tchipisi cha mbatata. Ngati mumamwa chakudya chamadzulo, muyenera kutsuka pambuyo pake. Kusadyanso kapena kumwa (madzi amaloledwa) pambuyo pogona musanagone.

Matenda ndi zolembera pamano; Kuwerengera; Chipika cha mano; Chipika cha dzino; Chipika cha tizilombo; Biofilm yamano

Chow AW. Matenda am'kamwa, khosi, ndi mutu. Mu: Bennett JE, Dolin R, Blaser MJ, olemba., Eds. Mandell, Douglas, ndi Bennett's Principles and Practice of Infectious Diseases, Wolemba 9. Philadelphia, PA: Elsevier; 2020: chap 64.

Teughels W, Laleman I, Quirynen M, Jakubovics N. Biofilm ndi nthawi yaying'ono yamoyo. Mu: Newman MG, Takei HH, Klokkevold PR, Carranza FA, olemba. Newman ndi Carranza's Clinical Periodontology. Wolemba 13. Philadelphia, PA: Elsevier; 2019: mutu 8.