Kodi Amamodeli Amadya Chiyani Kumbuyo Kwamasabata a Mafashoni?

Zamkati

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Dzifunseni kuti ndi otani, amtundu wamtunduwu omwe amawotcha nthawi yopanga, zokometsera, ndi kumbuyo kwa Fashion Week, yomwe ikuyamba lero ku New York? Si basi Selari. Ndi chakudya chabwino, chokoma, komanso chosavuta kwambiri chomwe mungaphatikizepo pazakudya zanu! Dig Inn Seasonal Market, malo odyera omwe amakhala ku New York City, othamanga mwachangu agwirizana ndi CFDA Health Initiative kuti apereke zakudya zopatsa thanzi pa Sabata Lamafashoni. Adzakhala ndi mbale zokoma kumbuyo kwa ziwonetsero za Diane Von Furstenburg, Alexander Wang, Pamela Roland, SUNO, Prabal Gurung ndi ena ambiri. Ndipo mitundu yomwe mumakonda kwambiri yomwe ikuyenda pa DVF ikuyang'ana zinthu monga nkhuku yamoto, bulgur, mbatata yokazinga, broccoli wokhala ndi adyo wokazinga ndi ma almond, ndi saladi wakale ndi apulo. Tinapeza njira yophika beets wokazinga ndi mbale ya lalanje yomwe adzadyanso. Yesani pansipa! (Onjezani Mitundu 7 Yoyenera Yamafashoni kuti Muyitsatire Kuti Muphatikize pa chakudya chanu tsopano!)

Beets okhala ndi Mbewu za Orange ndi Dzungu

Zosakaniza:

Magulu atatu a beets

Supuni 2 apulo cider viniga

Supuni 1 ya mchere wamchere

Supuni 1 chitowe (ngati mukufuna)

Supuni 1 supuni ya udzu winawake (mwakufuna)

Supuni 1 supuni yatsopano ya mandimu

Malalanje awiri opanda mbewa

Supuni 1 ya maolivi

Supuni 2 zophika mbewu za dzungu

Za Kuvala:

Supuni 2 akanadulidwa mwatsopano thyme

Supuni 1 apulo cider viniga

Supuni 2 agave

Supuni 2 supuni ya mpiru ya dijon

1 chikho sinamoni

Supuni 1 ya mchere wamchere

8 amatembenuza tsabola watsopano wakuda

Mayendedwe:

1. Dulani pamwamba ndi pansi pa beets ndi kutaya. Muzimutsuka beets ndi madzi.

2. Mu mphika wokwana milita iwiri muphatikize beets ndi makapu awiri madzi, apulo cider viniga, mchere wamchere, chitowe, nthangala za udzu winawake, ndi thyme ya mandimu. Bweretsani beets kuwira pa kutentha kwakukulu. Pitirizani kuphika pamalo otentha kwa mphindi 35. Ponyani beets ndi mpeni waung'ono - ngati wofewa, yambani mu colander.Ngati sichoncho, phikani kwa mphindi khumi.

3. Beets ozizira mpaka ozizira mokwanira, dulani aliyense mu magawo anayi.

4. Konzani malalanje pamene beets akuphika. Dulani ndi kusenda malalanje m'magawo anayi.

5. Mu mbale phatikizani zovala zosakaniza. Onjezani mu malalanje.

6. Thirani mafuta supuni 1 ndi beets mu skillet pamalo ochepera kutentha. Pambuyo pa mphindi zisanu, tengani beets pamoto kenako onjezerani mbewu zamatungu ndi mavalidwe a lalanje / mpiru. Lolani kusakaniza kukhala mu skillet kwa mphindi ziwiri kenako mutumikire.

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