Kodi Zowawa M'mimba Mwanu Zimayambitsidwa ndi Diverticulitis?

Zamkati

• Mfundo zachidule zokhudza diverticulosis
• Kodi mumadziwa?
• Kodi zizindikiro za matenda a diverticulitis ndi ziti?
• Zimayambitsa chiyani?
• Kodi ndi zifukwa ziti zomwe zingayambitse matenda a diverticulitis?
• Nthawi yoti muwonane ndi dokotala
• Kodi diverticulitis imapezeka bwanji?
• Amachizidwa bwanji?
• Zithandizo zapakhomo
• Kupewa
• Mfundo yofunika

Matumba ang'onoang'ono kapena matumba, omwe amadziwika kuti diverticula, nthawi zina amatha kupangira m'matumbo anu akulu, amadziwikanso kuti koloni yanu. Kukhala ndi vutoli kumadziwika kuti diverticulosis.

Anthu ena atha kukhala ndi vutoli koma osadziwa.

Nthawi zina, timatumba tating'onoting'ono tanu titha kutupa kapena kutenga kachilomboka. Matumbawa atakhala ndi kachilombo, amatha kuyambitsa chiwopsezo kapena kuwukira komwe kumatchedwa diverticulitis.

Mpaka pomwe amalandira chithandizo kapena kutupa kumachepa, diverticulitis imatha kupweteketsa mutu, komanso zizindikilo zina.

Pemphani kuti muphunzire zizindikiro zofala kwambiri za diverticulitis, komanso zomwe zimawopsa, momwe amadziwikira ndikuchiritsidwa, ndi zomwe mungachite kuti muteteze.

Mfundo zachidule zokhudza diverticulosis

Kodi mumadziwa?

M'madera akumadzulo:

• diverticulosis imapezeka pafupifupi 10 peresenti ya anthu azaka zopitilira 40
• diverticulosis imapezeka pafupifupi 50 peresenti ya anthu azaka zopitilira 60
• chiopsezo chokhala ndi diverticulosis chimakula ndi ukalamba ndipo chimakhudza pafupifupi aliyense wazaka zopitilira 80

Kodi zizindikiro za matenda a diverticulitis ndi ziti?

Nthawi zambiri, diverticulosis siyimayambitsa zizindikiro zilizonse zovuta. Simungadziwe kuti muli ndi vutoli mpaka mutakhala ndi colonoscopy kapena mtundu wina wa kujambula womwe umawulula zikwama zolowa m'matumbo mwanu.

Komabe, ngati matumba omwe ali mumakoma anu otupa amatuluka ndikutenga kachilombo, amakhala diverticulitis. Anthu ena amawatcha kuti diverticulitis kapena kuukira.

Chizindikiro chofala kwambiri ndikumva kuwawa ngati khungu m'mimba mwanu. Kupweteka kumatha kubwera modzidzimutsa ndikupitilira masiku angapo osatha.

Nthawi zambiri ululu umakhala mbali yakumanzere pamimba. Komabe, anthu ochokera ku Asia amatha kumva kupweteka kwa diverticulitis kumunsi kumanja kwa mimba yawo.

Zizindikiro zina za diverticulitis zitha kuphatikiza:

• nseru
• kusanza
• kuzizira
• malungo
• kudzimbidwa kapena kutsegula m'mimba
• kuphulika
• Chifundo pamdera lomwe lakhudzidwa

Zimayambitsa chiyani?

Matumba kapena matumba ang'onoang'ono nthawi zambiri amakhala m'malo ofooka a khoma lamatumbo. Zinthu zingapo zimatha kupangitsa matumbawa kupanga, monga kukakamizidwa kowonjezera kwa mpweya, madzi, kapena zinyalala.

Matumbawa akatsekedwa ndi zinyalala, mabakiteriya amatha kupanga zomwe zimayambitsa kutupa ndi matenda. Izi ndizomwe zimadziwika kuti diverticulitis.

Kodi ndi zifukwa ziti zomwe zingayambitse matenda a diverticulitis?

Chibadwa chingatenge gawo, zomwe zikutanthauza kuti ngati muli ndi abale anu omwe ali ndi vutoli, mutha kutero, inunso. Koma palinso zifukwa zina zomwe zingapangitse chiopsezo chanu chokhala ndi diverticulitis.

Zina mwazomwe zimayambitsa chiwopsezo ndi monga:

• Zaka: Mukamakula, chiopsezo chanu chokhala ndi diverticulitis chimakula.
• Kusuta: Chikonga ndi mankhwala omwe ali mu ndudu ndi zinthu zina za fodya zitha kufooketsa gawo lanu.
• Osamwa madzi okwanira: Ngati mwasowa madzi m'thupi, thupi lanu limakhala ndi nthawi yovuta kwambiri kugaya chakudya, ndipo zinyalala sizingadutse m'matumbo mwanu mosavuta.
• Mankhwala: Mankhwala ena monga nonsteroidal anti-inflammatory drugs (NSAIDs), opioid, ndi steroids atha kufooketsa kapena kukwiyitsa khoma lamatumbo.
• Kusachita masewera olimbitsa thupi: Kugwira ntchito pafupipafupi kumawoneka kuti kumachepetsa zovuta zakukula kwa diverticulitis.
• Kunenepa kwambiri: Kunyamula zolemera zochulukirapo kumatha kuyika mphamvu yanu pakhola.
• Kukhazikika pakuyenda matumbo: Izi zitha kuyika zovuta pakhoma la colon.

Nthawi yoti muwonane ndi dokotala

Nthawi iliyonse mukakhala ndi zowawa mwadzidzidzi, m'mimba mwanu, ndikofunikira kutsatira dokotala wanu.

Pamodzi ndi ululu wamwadzidzidzi, zizindikilo zina zomwe zingakulimbikitseni kukaonana ndi dokotala ndi izi:

• malungo ndi kuzizira
• nseru
• kudzimbidwa kapena kutsegula m'mimba

Zizindikiro za Diverticulitis zitha kukhala zofananira ndi zovuta zina m'mimba. Dokotala wanu azitha kuchita mayeso oyenera kuti athetse zina, ndikupatseni chidziwitso chokwanira.

Kodi diverticulitis imapezeka bwanji?

Ndikofunika kuuza dokotala za zizindikiro zanu zonse. Izi ziwathandiza kuthetsa mikhalidwe ina ndikudziwitsa zomwe zimayambitsa matenda anu.

Poyamba, inu adokotala muwona zomwe muli ndi mbiri yakuchipatala. Atha kuchita mayeso amthupi, makamaka kuwona komwe kumapezeka m'mimba mwanu.

Ngati mukukayikira kuti diverticulitis, dokotala wanu atha kuyitanitsa pulogalamu ya computed tomography (CT). Mayeso amtundu woterewa amatha kuthandiza dokotala kuwona mkati mwanu ndikuzindikira kusiyanasiyana kwawo komanso kuuma kwawo.

Mayesero ena omwe angayitanidwe ndi awa:

• magazi ndi mkodzo kuyezetsa matenda
• Kuyesa mavitamini a chiwindi kuti muwone ngati ali ndi chiwindi
• chopondapo poyesa kudziwa ngati muli ndi matenda m'mimba mwa anthu omwe akutsekula m'mimba
• Kuyesedwa kwa amayi kuti athetse mimba ngati chifukwa

Amachizidwa bwanji?

Chithandizo chanu chimadalira ngati zizindikiro zanu ndizochepa kapena zovuta.

Ngati zizindikiro zanu ndizofatsa, dokotala wanu adzakuthandizani kuti mutenge diverticulitis ndi:

• maantibayotiki kuti athetse matenda
• mankhwala ochepetsa ululu wam'mutu monga acetaminophen (Tylenol)
• Zakudya zamadzimadzi zokha kwa masiku angapo kuti zithandizire m'matumbo

Ngati matenda anu akuchuluka kwambiri, kapena muli ndi mavuto ena azaumoyo, mungafunike kupita kuchipatala mpaka matenda atayamba kusintha. Mukakhala kuchipatala, diverticulitis yanu imathandizidwa ndi:

• maantibayotiki omwe amaperekedwa kudzera m'mitsempha
• singano yolowetsedwa m'deralo ngati phulusa lapanga ndipo likuyenera kuthiridwa

Zikakhala zovuta, opaleshoni imafunika. Izi zimachitika nthawi zambiri:

• maantibayotiki samathandiza kuthetsa matenda
• chotupa chimakhala chachikulu kwambiri kuti singakokedwe ndi singano
• diverticulitis yadzetsa vuto m'matumbo anu
• khoma lamatumbo lathyoledwa ndi chotupa kapena chotchinga

Zithandizo zapakhomo

Ngati diverticulitis yanu ndi yofatsa, dokotala wanu angakulimbikitseni kudya zakudya zamadzi kwa masiku angapo kuti mupatse nthawi yanu kuti muchiritse. Osangokhala pachakudya chamadzimadzi chotalikirapo kuposa momwe dokotala wanu akuuzira.

Zakudya zomveka bwino zamadzi zimatha kuphatikizira zinthu monga:

• tiyi kapena khofi wopanda mkaka kapena zonona
• msuzi
• madzi, madzi a seltzer, kapena madzi onunkhira
• madzi oundana opanda zipatso zazipatso
• Msuzi wa zipatso wopanda zamkati
• gelatin

Zizindikiro zanu zikayamba kusintha, dokotala wanu angakulimbikitseni kuti muyambe kuwonjezera zakudya zopanda mafuta ku chakudya chanu cha tsiku ndi tsiku, monga:

• yogati, mkaka, ndi tchizi
• zipatso zophika kapena zamzitini zopanda khungu
• mazira
• nsomba
• mpunga woyera ndi pasitala
• mkate woyera woyengeka

Zithandizo zina zapakhomo zomwe zingathandize ndi izi:

• Maantibayotiki: Omwe amapezeka mu kapisozi, piritsi, ndi mawonekedwe a ufa, mabakiteriya "abwino" awa atha kuthandiza kukonza gawo lanu logaya chakudya.
• Mavitamini am'mimba: Mapuloteniwa amathandizira kuphwanya chakudya nthawi yogaya komanso amapha poizoni. Ngakhale kulibe kafukufuku wothandizira ma enzyme am'mimba makamaka a diverticulitis, wapeza kuti atha kuthandiza kuchepetsa kupweteka kwa m'mimba ndi zina zomwe zimafunikira kugaya chakudya.

Nthawi zonse muzifunsa dokotala musanayese kusintha zakudya ndi mankhwala ena apanyumba.

Kupewa

Ngakhale zomwe zimayambitsa diverticulitis sizidziwikebe, pali zina zomwe mungachite kuti muchepetse chiopsezo chanu, monga:

• Idyani zakudya zamtundu wapamwamba: Yesetsani kuchepetsa nyama yofiira, mkaka wambiri wamafuta, zakudya zokazinga, ndi mbewu zoyengedwa. M'malo mwake, idyani mbewu zonse, zipatso ndi ndiwo zamasamba, nyemba, mtedza, ndi mbewu.
• Imwani madzi ambiri: Yesetsani kumwa osachepera magalasi 8 amadzi tsiku lililonse. Kukhala ndi hydrated yabwino kumathandiza kupewa kudzimbidwa ndikupangitsa kuti gawo lanu logaya chakudya ligwire bwino ntchito.
• Chitani masewera olimbitsa thupi pafupipafupi: Kukhala achangu kumathandizira kulimbikitsa matumbo athanzi.
• Sungani kulemera kwanu moyenera: Kukhala wolemera wathanzi kumathandiza kuchepetsa kupanikizika kwanu.
• Osasuta: Kusuta kumatha kubweretsa kusintha m'mbali zonse za thupi lanu, ndipo kumatha kukhala ndi zotsatirapo zoyipa m'matumbo mwanu.
• Chepetsani kumwa mowa: Kumwa mowa kwambiri kumatha kusokoneza mabakiteriya abwino m'matumbo anu.
• Gwiritsani chofewetsera chopondapo: Ngati mumakonda kupsyinjika m'matumbo, ochepetsera chopondapo akhoza kuthandizira kuchepetsa kukakamiza kwanu.

Mfundo yofunika

Mukamakula, khoma lanu lamatenda limatha kuchepa. Izi zitha kupangitsa kuti matumba ang'onoang'ono kapena matumba azikhala m'malo ofowoka am'matumbo. Ngati matumbawa atenga kachilomboka, amatha kuyambitsa diverticulitis kapena kuwotcha.

Chizindikiro chofala kwambiri cha diverticulitis ndikumva kuwawa ngati khunyu, nthawi zambiri kumanzere kumimba kwanu. Zizindikiro zina zimaphatikizira kutentha thupi ndi kuzizira, nseru, kusanza, kudzimbidwa kapena kutsegula m'mimba.

Ngati mukuganiza kuti mutha kukhala ndi zizindikilo za diverticulitis, ndikofunikira kuti muzitsatira ndi adotolo kuti zisakule kwambiri.

Diverticulitis ikhoza kukhala yowawa komanso yosasangalatsa, koma ndi chithandizo choyenera komanso njira zodzitetezera, zitha kuyendetsedwa bwino.