Kodi Khansa Yam'mimba Imakhala Yotani? Phunzirani Zizindikiro

Zamkati

• Kodi chotupa chimamva bwanji?
• Kodi zizindikiro zina za khansa ya m'mawere ndi ziti?
• Ndiyenera kukawona liti dokotala wanga?
• Kodi ndingayembekezere chiyani poikidwa dokotala wanga?
• Zowopsa za khansa ya m'mawere
• Khansa ya m'mawere mwa amuna
• Momwe mungadziyesere nokha
• Zina zomwe zingayambitse ziphuphu za m'mawere
• Kutenga

Sergey Filimonov / Wogulitsa ku United

Kufunika kodziyesa nokha

Maupangiri aposachedwa kwambiri a American Cancer Society (ACS) akuwonetsa kuti kudzipimitsa sikunawonetse phindu lililonse, makamaka kwa azimayi omwe amapezanso mammograms, ngakhale madotolo atachita mayeso amenewo. Komabe, amuna ndi akazi ena amapeza khansa ya m'mawere ndikupezeka kuti ali nayo chifukwa cha chotupa chomwe chimadziwika podziyesa.

Ngati ndinu mzimayi, ndikofunikira kuti muzolowere momwe mabere anu amawonekera ndikuwayang'ana pafupipafupi. Izi zidzakuthandizani kuzindikira zosintha zilizonse kapena zovuta zina zomwe zimachitika.

Ziphuphu zonse za m'mawere zimayenera kulandira chithandizo chamankhwala. Ziphuphu zosazolowereka kapena zotumphukira m'minyewa yamawere ndizofunikira kuyesedwa ndi adotolo. Mitundu yambiri ilibe khansa.

Kodi chotupa chimamva bwanji?

Ziphuphu za khansa ya m'mawere sizimamva mofanana. Dokotala wanu ayenera kuwona chotupa chilichonse, ngati sichikukumana ndi zomwe zimawoneka pansipa.

Nthawi zambiri, chotupa cha khansa pachifuwa:

• ndi misa yolimba
• sichipweteka
• ali m'mbali osasamba
• ndi yosasunthika (siyimasuntha ikakankhidwa)
• imapezeka kumtunda wakunja kwa bere lanu
• imakula pakapita nthawi

Siziphuphu zonse za khansa zomwe zidzakwaniritse izi, ndipo chotupa cha khansa chomwe chili ndi mikhalidwe yonseyi sichimadziwika. Mphuno ya khansa imatha kumverera, yofewa, komanso yofewa ndipo imatha kupezeka kulikonse m'mawere. Nthawi zina, chotupacho chimatha kupweteka.

Amayi ena amakhalanso ndi mnofu wamafuta owirira. Kumva zotupa kapena kusintha kwa mawere kungakhale kovuta ngati ndi choncho.

Kukhala ndi mabere wandiweyani kumapangitsanso kuti zikhale zovuta kwambiri kudziwa khansa ya m'mawere pama mamogramu. Ngakhale minofu yolimba, mutha kudziwa nthawi yomwe kusintha kumayambira m'mawere anu.

Kodi zizindikiro zina za khansa ya m'mawere ndi ziti?

Kuphatikiza pa chotupa, mutha kukhala ndi chimodzi kapena zingapo mwazizindikiro zodziwika bwino za khansa ya m'mawere:

• kutupa gawo kapena bere lanu lonse
• Kutulutsa kwamabele (kupatula mkaka wa m'mawere, ngati akuyamwitsa)
• khungu kapena kukulitsa
• khungu lofiira pabere ndi mawere
• kukhazikika kwa khungu pa bere ndi mawere
• nsonga yamabele ikutembenukira mkati
• kutupa mkono
• kutupa pansi pamakhwapa
• kutupa mozungulira fupa la kolala

Muyenera kukaonana ndi adotolo ngati mukukumana ndi zizindikirozi, ngati mulibe chotupa. Nthawi zambiri, zizindikirozi sizimayambitsidwa ndi khansa. Komabe, inu ndi dokotala muyenera kuyesedwa kuti mupeze chifukwa chake zikuchitika.

Ndiyenera kukawona liti dokotala wanga?

Khansa ya m'mawere imapezeka mwa amayi ku United States. Ziphuphu zambiri sizikhala ndi khansa, komabe. Muyenera kupita kuchipatala ngati muwona kapena mukumva china chachilendo kapena chachilendo m'mawere anu mukamadziyesa.

Ngakhale ziwerengero ndi malangizo a ACS, amayi ambiri amasankhabe kupitiliza kudziyesa. Kaya mumasankha kudzipima nokha kapena ayi, muyenera kukambirana ndi dokotala za zaka zoyenerera kuti muyambe kuwunika mammograms.

Kutsatira malangizo oyeserera owunika za khansa ya m'mawere ndichinthu chofunikira kwambiri chomwe mungachite kuti muwonetsetse khansa ya m'mawere. Khansa ya m'mawere ikazindikira msanga, mankhwalawa atha kuyamba, ndipo malingaliro anu adzakhala abwino.

Kodi ndingayembekezere chiyani poikidwa dokotala wanga?

Pangani nthawi yokumana ndi dokotala wanu wamkulu kapena mayi wazachipatala. Uzani dokotala wanu za malo atsopano omwe mwazindikira ndi zizindikiro zomwe mumamva. Dokotala wanu akhoza kuyeserera kwathunthu mawere ndipo amathanso kuwunika malo oyandikira, kuphatikiza khola lanu, khosi lanu, ndi malo amkhwapa.

Kutengera ndi zomwe akumva, dokotala wanu atha kuyitanitsa kuyesedwa kwina, monga mammogram, ultrasound, kapena biopsy.

Dokotala wanu amathanso kunena kuti nthawi yakudikirira. Munthawi imeneyi, inu ndi adotolo mupitiliza kuwunika chotupacho posintha kapena kukula kulikonse. Ngati pali kukula kulikonse, dokotala wanu ayenera kuyamba kuyesa kuti athetse khansa.

Khalani owona mtima kwa dokotala wanu pazakufunsani nkhawa zanu. Ngati mbiri yanu kapena banja lanu likukuyikani pachiwopsezo chachikulu chokhala ndi khansa ya m'mawere, mungafune kupita patsogolo ndi kuyezetsa koyenera kuti mudziwe ngati chotupa chanu ndi khansa kapena china chake.

Zowopsa za khansa ya m'mawere

Zina mwaziwopsezo zingakulitse mwayi wanu wokhala ndi khansa ya m'mawere. Zina mwaziwopsezo sizingasinthidwe; zina zitha kuchepetsedwa kapena kuchotsedweratu kutengera zomwe mumasankha pamoyo wanu.

Zowopsa kwambiri za khansa ya m'mawere ndi monga:

• Jenda. Amayi amatha kutenga khansa ya m'mawere kuposa amuna.
• Zaka. Khansa ya m'mawere yofala imafala kwambiri kwa azimayi azaka zopitilira 55.
• Mbiri ya banja. Ngati wachibale woyamba, monga mayi, mlongo, kapena mwana wamkazi, ali ndi khansa ya m'mawere, ngozi yanu imachulukitsidwa.
• Chibadwa. Gawo lochepa la khansa ya m'mawere imatha kuyambitsidwa ndi majini omwe amapitilira m'badwo wina.
• Mpikisano. , Azimayi a ku Puerto Rico / Latina ndi Asia ali ndi mwayi wochepa wokhala ndi khansa ya m'mawere kuposa azimayi achi White komanso aku Africa-America. Amayi aku Africa-America amapezeka kuti ali ndi khansa ya m'mawere yopanda katatu, yomwe ndi yamakani kwambiri ndipo imatha kukulira ali mwana. Amayi aku Africa-America nawonso amatha kufa ndi khansa ya m'mawere poyerekeza ndi azungu.
• Kulemera. Kulemera kwambiri kapena kunenepa kwambiri kumawonjezera chiopsezo cha khansa ya m'mawere.
• Mikhalidwe ya beign Benign. Matenda ena oopsa (osayambitsa khansa) angakhudze chiopsezo chanu chotsatira khansa ya m'mawere.
• Kugwiritsa ntchito mahomoni. Ngati munagwiritsa ntchito kapena mukugwiritsa ntchito ma hormone m'malo mwake (HRT), chiopsezo chanu cha khansa ya m'mawere ndichotheka.
• Mbiri yakusamba. Msambo woyambirira (usanakwanitse zaka 12) ukhoza kubweretsa chiopsezo cha khansa ya m'mawere.
• Kuchedwa kusamba kusamba. Kuchedwa kusamba (mutakwanitsa zaka 55) kumatha kukuwonetsani mahomoni ambiri, omwe angapangitse ngozi zanu.
• Minyewa yambiri yamawere. Kafukufuku akuwonetsa kuti amayi omwe ali ndi mnofu wamawere amatha kukhala ndi khansa. Minofuyi imathanso kupangitsa kuti khansa ikhale yovuta kwambiri.
• Kukhala chete. Amayi omwe samachita masewera olimbitsa thupi pafupipafupi amakhala ndi khansa ya m'mawere kuposa azimayi omwe amachita masewera olimbitsa thupi pafupipafupi.
• Kusuta fodya. Kusuta kumawonjezera chiopsezo cha khansa ya m'mawere, makamaka kwa atsikana omwe sanadutsebe.
• Kumwa mowa. Chakumwa chilichonse chomwe muli nacho, chiopsezo chanu cha khansa ya m'mawere chikhoza kukwera. Kafukufuku akuwonetsa kuti kumwa mowa kungakhale koyenera, koma kumwa kwambiri kumayenderana ndi chiopsezo chachikulu cha khansa ya m'mawere.

Khansa ya m'mawere mwa amuna

Khansa yambiri ya m'mawere imapezeka mwa amayi. Komabe, amuna amakhala ndi minofu ya m'mawere ndipo amatha kudwala khansa ya m'mawere. Komabe, ochepera gawo limodzi la khansa ya m'mawere imapezeka mwa amuna.

Zizindikiro za khansa ya m'mawere mwa amuna ndizofanana ndi zizindikilo za khansa ya m'mawere mwa amayi. Zizindikirozi ndi monga:

• chotupa mu bere limodzi
• Nipple yomwe imatembenukira mkati (inverts)
• kupweteka kwa mawere
• Kutuluka kuchokera kunsonga yamabele
• kufiira, kupindika, kapena kukulitsa pakhungu la m'mawere
• kufiira kapena zilonda pa nsagwada kapena mphete mozungulira nsawo
• zotupa zotupa m'makhwapa

Mofanana ndi akazi, khansa ya m'mawere mwa amuna imatha kufalikira kapena kufalikira kumadera ena a thupi. Kuzindikira khansa kumayambiriro kofunikira. Mwanjira imeneyi, inu ndi dokotala mutha kuyamba kuchiza khansa mwachangu.

Ngakhale kuti khansa ya m'mawere imapezeka kawirikawiri mwa amuna, zifukwa zina zomwe zimayambitsa chiopsezo zimadziwika. Werengani mndandanda wazinthu zomwe zingayambitse khansa ya m'mawere yamwamuna, ndikupeza momwe mungachepetsere chiopsezo chanu.

Momwe mungadziyesere nokha

Njira zowunikira zimakuthandizani inu ndi adotolo anu kuzindikira malo okayikira m'mawere anu. Mammogram ndi njira yodziwika bwino yowunika. Kudziyesa mabere ndi kwina.

Kudzipimitsa kunkaonedwa kuti ndi gawo lofunika kwambiri pakuzindikira khansa ya m'mawere koyambirira kwa zaka zambiri. Lero, komabe, zitha kubweretsa ma biopsies osafunikira komanso njira zochitira opareshoni.

Komabe, dokotala wanu angakulimbikitseni kudzipima nokha. Pang'ono ndi pang'ono, mayeso atha kukuthandizani kuti muzidziwe mawonekedwe, mawonekedwe, kapangidwe, ndi kukula kwa mabere anu. Kudziwa momwe mawere anu ayenera kumvera kumatha kukuthandizani kuwona vuto lomwe lingachitike mosavuta.

1) Sankhani tsiku. Mahomoni amakhudza momwe mabere anu amamvera, motero ndibwino kudikirira masiku angapo kuti nthawi yanu yakusamba ithe. Ngati mulibe nthawi, sankhani tsiku lomwe mungakumbukire mosavuta, monga loyamba kapena lakhumi ndi chisanu, ndikukonzekera kudziyesa nokha.

2) Onani. Chotsani top ndi bra yanu. Imani patsogolo pagalasi. Onaninso momwe mabere anu amawonekera, kuwayang'ana kuti asinthe mosiyanasiyana, mawonekedwe, kukula, kapena utoto. Kwezani manja onse awiri, ndikubwereza kuyang'anitsitsa, ndikuwona kusintha kwa mawonekedwe ndi kukula kwa mabere anu mukatambasula manja anu.

3) Yang'anani bere lililonse. Mukamaliza mayeso owoneka, gonani pabedi kapena pasofa. Gwiritsani ntchito mapepala ofewa a zala zanu kuti mumve zotupa, zotupa, kapena zovuta zina. Kuti muyang'ane yunifolomu yoyendera, yambani pachifuwa chanu ndipo mutuluke, kupita pachifuwa ndi pachikwama, mozungulira. Bwerezani mbali inayo.

4) Finyani mkoko wanu. Finyani pang'onopang'ono pa nsaga iliyonse kuti muwone ngati muli ndi vuto lililonse.

5) Bwerezani kusamba. Yesani komaliza pomaliza kusamba. Lolani madzi ofunda ndi sopo zithandizire kuwerengetsa kosavuta poyendetsa zala zanu pamabere anu. Yambani pa nipple yanu ndikukonzekera njira yanu. Bwerezani pachifuwa china.

6) Sungani zolemba zanu. Zosintha mochenjera zingakhale zovuta kuzizindikira, koma zolemba zitha kukuthandizani kuwona zomwe zikuchitika. Lembani malo aliwonse achilendo ndikuwayang'ananso milungu ingapo. Mukapeza zotupa zilizonse, pitani kuchipatala.

Mabungwe ena azaumoyo salimbikitsanso azimayi kuti azidzilemba okha. Phunzirani zambiri pazifukwa zomwe, ndi zoopsa ziti zomwe zimakhudzana ndikudziyesa nokha, komanso chifukwa chake mungafune kuzichita.

Zina zomwe zingayambitse ziphuphu za m'mawere

Khansa ya m'mawere si vuto lokhalo lomwe lingayambitse zotupa m'mabere anu. Izi zitha kukhalanso zoyambitsa:

• zotupa zam'mimba zotupa
• zotupa
• bakiteriya wa matenda opatsirana
• khungu lomwe limachita kumeta kapena phula
• thupi lawo siligwirizana
• kukula kosakhazikika kwa minofu (fibroadenoma)
• kukula kwa minofu yamafuta (lipoma)
• lymphoma
• khansa ya m'magazi
• lupus
• zotupa za mammary zotupa kapena zotsekeka

Chotupa chapakhosi kapena pachifuwa sichitha khansa ya m'mawere, koma muyenera kukambirana ndi dokotala za malo aliwonse achilendo omwe mungapeze. Dokotala wanu amatha kuyesa thupi ndikuwonetsa zomwe zingayambitse ziphuphu zachilendo.

Kutenga

Thupi lanu ndi lanu, ndipo ndi lokhalo lomwe muli nalo. Ngati mupeza chotupa kapena mukukumana ndi zachilendo zilizonse, muyenera kufunsa malangizo a dokotala wanu.

Dokotala wanu amatha kudziwa kuchokera pakuwunika kwakuthupi ngati mtanda wanu ungakhale ndi khansa. Ngati mukuda nkhawa ndi zizindikilo zatsopano, simuyenera kuopa kupempha kuyesa kwina kuti mupeze chotupa chanu.