Kodi kutentha pa chifuwa kumamveka bwanji?

Zamkati

• Zomwe zimamveka
• Kutentha pa chifuwa ndi mimba
• Kutentha pa chifuwa vs.
• GERD kutanthauza dzina
• Zina zomwe zingachitike
• Mankhwala
• Chithandizo mukakhala ndi pakati
• Nthawi yoti muwonane ndi dokotala
• Mfundo yofunika

Mu Epulo 2020, adapempha kuti mitundu yonse yamankhwala ndi owonjezera (OTC) ranitidine (Zantac) zichotsedwe kumsika waku U.S. Malangizowa adapangidwa chifukwa milingo yosavomerezeka ya NDMA, yomwe imayambitsa khansa (yomwe imayambitsa khansa), idapezeka muzinthu zina za ranitidine. Ngati mwalamulidwa ranitidine, lankhulani ndi dokotala wanu za njira zina zoyenera musanayimitse mankhwalawo. Ngati mukumwa OTC ranitidine, lekani kumwa mankhwalawa ndipo lankhulani ndi omwe amakuthandizani pazithandizo zina. M'malo motengera mankhwala osagwiritsidwa ntchito a ranitidine kumalo obwezeretsanso mankhwala, muzitaya malinga ndi malangizo a mankhwalawo kapena kutsatira FDA.

Kutentha pa chifuwa ndikumverera kosavutikira komwe kumachitika pamene asidi wochokera m'mimba amayenda kupita komwe sayenera kukhala, monga kholingo ndi pakamwa. Asidi amachititsa kuti kutentha kuyambe kufalikira pachifuwa.

Anthu ambiri amakhumudwa chifukwa chakukwiyitsidwa ndi zakudya kapena zakumwa. Ngati agona atangodya, asidi nthawi zambiri amatuluka mosavuta.

Nthawi zambiri, kutentha pa chifuwa sikumayambitsa nkhawa ndipo kumapita ndi nthawi. Chifukwa imatha kutsanzira zina zokhudzana ndi zizindikilo zamankhwala monga matenda amtima, ndikofunikira kudziwa momwe mungazindikire.

Zomwe zimamveka

Chiwombankhanga chimatha kuyambira pakukwiya pang'ono mpaka kusakhala bwino kwenikweni. Izi ndi zina mwazizindikiro za kutentha pa chifuwa:

• kutentha ndi kusapeza kuseri kwa chifuwa
• kutentha komwe kumatuluka pamwamba pamimba mpaka m'khosi
• ululu womwe umakulirakulira mukasintha mawonekedwe anu, monga kugwada kapena kugona pansi
• kukoma kowawa pakhosi
• zizindikiro zomwe zimachitika mphindi 30 mpaka 60 mutakhala kuti mwadya
• Zizindikiro zomwe zimawonjezeka mukamadya zakudya zina, monga:
  • mowa
  • chokoleti
  • khofi
  • tiyi
  • phwetekere msuzi

Nthawi zina, munthu amakhala ndi zizindikiro za kutentha pa chifuwa zomwe sizachilendo. Anthu awonetsa kusasangalala ndi:

• mapapo
• makutu
• mphuno
• mmero

Anthu ena amakhalanso ndi kutentha pa chifuwa komwe kumamveka ngati kupweteka pachifuwa. Kupweteka pachifuwa kungakhale koipa kwambiri komwe kumakupangitsani kudandaula kuti mukudwala matenda a mtima.

Kutentha pa chifuwa ndi mimba

akuganiza kuti pakati pa 17 ndi 45 peresenti ya amayi apakati amakumana ndi zotupa m'mimba. Pafupipafupi kutentha pa chifuwa nthawi zambiri kumawonjezeka ndi trimester.

M'nthawi ya trimester yoyamba, pafupifupi azimayi 39 pa 100 aliwonse omwe ali ndi kutentha pa chifuwa anali ndi zizindikilo, pomwe 72% anali ndi zizindikilo za kutentha pa chifuwa mu trimester yachitatu.

Zinthu zingapo zimawonjezera chiopsezo cha kutentha pa chifuwa kwa amayi apakati. Izi zimaphatikizapo kupanikizika kocheperako m'munsi mwa esophageal sphincter yomwe imalekanitsa kholingo ndi m'mimba. Izi zikutanthauza kuti asidi amatha kudutsa m'mimba kupita kum'mero ​​mosavuta.

Chiberekero chokula chimapangitsanso kupanikizika m'mimba, komwe kumatha kukulitsa kutentha pa chifuwa. Mahomoni ena omwe amathandiza amayi kukhalabe ndi pakati amathanso kuchepetsa kugaya chakudya, ndikuwonjezera chiopsezo cha kutentha pa chifuwa.

Palibe zovuta zambiri zazitali zomwe zimakhudzana ndi kutentha pa chifuwa m'mimba. Amayi oyembekezera nthawi zambiri amakumana nawo pamitengo yayitali kuposa amayi omwe siapakati.

Nthawi zina, zizindikiro za kutentha pa chifuwa zimakhala zazikulu kuposa pamene mayi alibe mimba.

Kutentha pa chifuwa vs.

Kupsa kwa mtima ndi kudzimbidwa kumatha kukhala ndi zizindikilo zambiri zofananira, koma sizofanana.

Madokotala amatchedwanso indigestion dyspepsia. Ichi ndi chizindikiro chomwe chimayambitsa kupweteka kumtunda kwa m'mimba. Munthu amene amadzimbidwa akhoza kukhala ndi zizindikilo monga:

• kubowola
• kuphulika
• nseru
• kusapeza bwino m'mimba

Zakudya zomwe mumadya zimayambitsa kutentha pa chifuwa komanso kudzimbidwa. Komabe, kudzimbidwa ndi chifukwa cha zakudya zomwe zimakhumudwitsa m'mimba ndi m'mbali mwake. Kutentha pa chifuwa ndi zotsatira za asidi omwe amatuluka m'mimba.

GERD kutanthauza dzina

Munthu yemwe ali ndi matenda a reflux a gastroesophageal (GERD) amatha kukhala ndi vuto lodzimbidwa komanso kutentha pa chifuwa ngati gawo lazizindikiro zawo.

GERD ndimtundu wa asidi Reflux womwe umatha kuwononga chifuwa. Kukhala wonenepa kwambiri, kusuta, komanso kukhala ndi chiberekero chobadwira kumachulukitsa chiopsezo cha munthu ku GERD.

Zina zomwe zingachitike

Nthawi zina, kutentha pa chifuwa kumatha kuyambitsa zizindikilo zomwe sizachilendo kapena kumverera mopitirira muyeso mumada nkhawa kuti ndi vuto la mtima.

Koma sikuti matenda onse amtima amabweretsa zowawa zapachifuwa, zopweteka zomwe mumawona pawailesi yakanema komanso makanema. Umu ndi momwe mungadziwire kusiyana pakati pa ziwirizi:

• Kutentha pa chifuwa Nthawi zambiri zimayambitsa zizindikiro mukamadya. A matenda amtima sizikuwoneka kuti zikugwirizana ndi zakudya zomwe mudadya.
• Kutentha pa chifuwa Nthawi zambiri zimayambitsa kulawa kowawa mkamwa mwako kapena kumverera kuti acid ikukwera kumbuyo kwa mmero. A matenda amtima Zitha kupweteketsa m'mimba, kuphatikiza nseru komanso kupweteka konse m'mimba.
• Kutentha pa chifuwa nthawi zambiri imayamba ngati kuyaka pamwamba pamimba komwe kumapita mpaka pachifuwa. A matenda amtima Nthawi zambiri zimayambitsa kupanikizika, kulimba, kapena kupweteka pachifuwa komwe kumatha kupita m'manja, m'khosi, nsagwada, kapena kumbuyo.
• Kutentha pa chifuwa nthawi zambiri amachotsedwa ndi maantacid. Matenda amtima zizindikiro siziri.

Kuphatikiza pa matenda amtima, anthu ena amatha kulakwitsa izi:

• kuphipha kwam'mero
• matenda a ndulu
• gastritis
• kapamba
• zilonda zam'mimba

Ngati simukudziwa ngati zizindikiro zanu zikupsa pa chifuwa kapena zina, ndibwino kupita kuchipatala mwadzidzidzi.

Mankhwala

Ngati mukumva zowawa za m'mimba pafupipafupi, pali zosintha zingapo pamoyo zomwe mungachite kuti muchepetse zizindikilo zanu. Nazi zitsanzo:

• Pewani zakudya zomwe zimayambitsa kupsa mtima, monga:
  • zakudya zokometsera
  • chokoleti
  • mowa
  • zinthu za khofi
• Kwezani mutu wa bedi lanu kuti asidi asamadze pakhosi panu.
• Pewani kudya pasanathe maola atatu musanagone.
• Tengani mankhwala othandizira kutsitsimula, monga:
  • famotidine (Pepcid)
  • cimetidine (Tagamet)

Kuchepetsa thupi ngati mukulemera kungakuthandizeninso kuchepetsa kutentha kwa mtima.

Chithandizo mukakhala ndi pakati

Mimba ikhoza kukhala nthawi yovuta kuchiritsa kutentha pa chifuwa, chifukwa simungathe kumwa mankhwala onse omwe mudalandirapo chifukwa chodandaula za kuvulaza mwanayo.

Mwachitsanzo, amayi apakati ambiri amatha kuthetsa zizindikilo zawo akumwa mankhwala monga Tums, Rolaids, kapena Maalox. Koma madokotala ambiri samalimbikitsa kutenga ma antiacids okhala ndi magnesium ngati awa m'gawo lachitatu lachitatu pazovuta zomwe zingakhudze kuchuluka kwa ntchito.

Komanso musatenge Alka-Seltzer. Lili ndi aspirin, yomwe imatha kuwonjezera ngozi zakutuluka magazi panthawi yapakati.

Komabe, kusintha zina ndi zina pamoyo wanu kumatha kukupatsani mpumulo:

• Idyani zakudya zazing'ono, zomwe zimachitika pafupipafupi tsiku lonse.
• Idyani pang`onopang`ono, ndipo muziwetetsa chakudya chilichonse bwinobwino.
• Pewani kudya 2 mpaka 3 maola musanagone.
• Pewani kuvala zovala zothina.
• Gwiritsani ntchito mapilo kuti muthandizire mutu wanu komanso thupi lanu kuti muchepetse kuchepa kwa asidi mukamagona.

Ngati zizindikiritso zakupsyinjika zikupitilira, lankhulani ndi adokotala za njira zina zamankhwala.

Nthawi yoti muwonane ndi dokotala

Ngati mankhwala a OTC sakuchiritsani chifuwa chanu, lankhulani ndi dokotala wanu.

Nthawi zina pomwe simungathe kutentha pa chifuwa ndi mankhwala, adotolo amalimbikitsa kuchitidwa opaleshoni kuti muchepetse vuto loti asidi adzatulukenso m'mimba.

Ngati simungathe kulekerera mankhwala a OTC a kutentha pa chifuwa, dokotala wanu akhoza kulimbikitsa njira zina.

Mfundo yofunika

Ngakhale anthu ambiri amakhumudwa nthawi ndi nthawi atadya kapena atadya zakudya zina, chizindikirocho chimafanana ndi zinthu zina zambiri.

Ngati muli ndi nkhawa makamaka mwina matenda a mtima, pitani kuchipatala mwadzidzidzi. Kupanda kutero, kusintha kwa moyo, monga kusintha kwa zakudya ndi kumwa mankhwala a OTC, kumatha kuthetsa zizolowezi.