Zomwe Zidachitika Nditayesa Khwapa Detox

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Zikafika pa chizolowezi changa chokongola, ngati pali chilichonse chomwe ndingachite kuti chikhale chachirengedwe, ndimangokonda. Mwachitsanzo, zodzoladzola zachilengedwe, zikopa, ndi zoteteza khungu kuti zisawonongeke. Koma zonunkhiritsa zachilengedwe? Ndiyo nambala imodzi yomwe sindinathe kuyisokoneza. Nthawi zonse amandisiya ndikumva kununkha kapena ndi khungu lokwiya. Komabe, ndi nkhaŵa yowonjezereka yakuti mankhwala oletsa thukuta anali okhudzana ndi matenda a kansa ndi dementia, ndinali wotsimikiza mtima kupeza chimene chinathandizadi.

Kotero ine ndinayesa pa armpit detox. Ndipo ndikuthyola mkhwapa, ndimatanthauzadi chigoba cha m'khwapa chomwe sichosiyana ndi mtundu womwe mumayika pankhope panu. Chinsinsicho chinkawoneka chophweka mokwanira: magawo ofanana apulo cider viniga ndi dongo la bentonite. Sera, phula, ndi-voila! -Makhwapa atsopano. Kapena, ndi momwe chiphunzitsocho chimayendera.

Ubwino wake ndi wam'khwapa detox ndi uti? Eya, ambiri m'dera la kukongola amaumirira kuti imachotsa poizoni ndi mankhwala pakhungu lanu, kusanja mabakiteriya m'khwapa mwanu, kuletsa fungo, ndi kuchiritsa zotupa pakhungu. Koma katswiri wa matenda a khungu Nancy J. Samolitis, M.D., akunena kuti zonena zimenezo ndi nthano zakalekale, chifukwa palibe deta yokwanira ya sayansi yopereka umboni. Komabe, pali maphunziro ena olonjeza okhudzana ndi maubwino ena a dongo, ndipo popeza anthu okwanira amalumbirira DIY iyi ngati chinsinsi cha zonunkhiritsa zachilengedwe, ndimayenera kuyesa ndekha.

Koyeserera koyamba, ndinali kunja kwa msasa kotero ndidaziyesa masiku awiri osasamba nditazunguliridwa ndi chipululu ndi njira yotsimikizika yowonera ngati zinthuzo zikugwira ntchito. Ndidakhala ndikuthamangira tsiku lonse Lachisanu tisananyamuke (kumbukirani kuti ndimakhala ku Arizona, komwe nyengo ikadali mzaka za m'ma 90, chifukwa chake izi ndizokwanira kundinunkha ndekha). Kenako ndinayendetsa kumpoto kupita kumalo athu. Sindinasambe mpaka Lamlungu ndipo, ndikukulonjezani, sindinanunkhe. Ndinalumikizidwa, wokonzeka kuyitanitsa kuyesaku kuti kukhale kopambana. Koma ndinadziwa kuti ndiyenera kupitiriza kuyesa malire.

Ndinakhala milungu iwiri ndikuvala mitundu iwiri yosiyana ya deodorant yachilengedwe, ndikupirira magawo atatu a mphindi 30 a chigoba changa chakukhwapa (pamene ndinazindikira mwamsanga kuti ndiyeneranso kusunga mikono yanga pamtunda kwa mphindi 30. Kuchita masewera olimbitsa thupi mwangozi? Ndikofunikira.). Sindinayankhule ndi m'modzi, awiri, koma madokotala atatu azakhungu zaumoyo wamakhwapa. Pambuyo pa zonsezi, izi ndi zomwe ndidaphunzira:

Ngakhale akatswiri sali okonzeka kupereka kuwala kobiriwira, pakhoza kukhala china chake ku detox ya mkhwapa. Koma si wochita zozizwitsa ndendende. Zomwe inu kwenikweni chosowa ndiye mankhwala onunkhiritsa achilengedwe. Monga Barry Resnik, M.D., akunenera, sitingasinthe mfundo yakuti matupi athu amapanga "chakudya" cha mabakiteriya omwe ali m'khwapa mwathu (zomwe zimabweretsa fungo la thupi). Mumatuluka thukuta nthawi zonse, ndipo chifukwa m'khwapa mwanu muli zowawa zapadera zomwe zimatulutsa thukuta ku mafuta ndikuyambitsa ma pheromones, nthawi zonse mudzakhala ndi fungo.

Chifukwa chake pankhani yopeza mankhwala onunkhira achilengedwe oyenera, a Michael Swann, MD, akuti muyenera kuyang'ana zosankha zomwe zilibe zonunkhiritsa komanso zinthu zina zomwe zimakhumudwitsa khungu. O, ndipo osadzola mankhwala onunkhira atangosamba kumene kapena atangometa kumene - akatswiri a dermatologists akuti ndibwino kuti muzipaka kakhosi kokha mukakhala kuti mwauma, kapena usiku maenje akakhala owuma kwambiri.

Mwamwayi, ndidapeza mwangozi wopambana mu dipatimenti yachilengedwe: Schmidt's Natural Deodorant anali, manja pansi, abwino kwambiri omwe ndidayesapo. Muyenera kukhala okonzeka kuyiyika ndi zala zanu chifukwa imabwera mumphika, koma imaposa chinyengo nthawi iliyonse ndikavala. Nditayamba kununkhiza nditadumpha zonunkhiritsa tsiku lina, ndidavala ndipo zidatsalira BO.

Ponseponse, kuchotsa kumkhwapa kunatsegula njira, koma kungokhala ndi deodorant yoyenera kunandifikitsa kumapeto.

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