Zochita za 6 Zopangira Olumala ndi Zosangalatsa Zomwe Mungayesere Ngati Mukukhala ndi SMA
Zamkati
- 1. Pitani kukakwera zachilengedwe
- 2. Limbikitsani chala chanu chobiriwira
- 3. Sewerani masewera
- 4. Khalani alendo mumzinda wanu womwewo
- 5. Khalani wopanga mabuku
- 6. Lowani nawo ligi ya bowling
- Kutenga
Kukhala ndi SMA kumabweretsa zovuta za tsiku ndi tsiku ndi zopinga zoyenda, koma kupeza zochitika zoyanjana ndi olumala ndi zosangalatsa siziyenera kukhala chimodzi mwazo. Mosasamala za zosowa zenizeni za munthu ndi kuthekera kwakuthupi, pali china chake kunja kwa aliyense. Chofunikira ndikuganiza kunja kwa bokosilo.
Kuti muchite izi, muyenera kukhala ofunitsitsa kupanga zaluso. Kaya ndinu wakunja kapena mtundu wakunyumba, tiwunika zina mwazotheka zomwe munthu wokhala ndi SMA amakhala nazo pazochita ndi zosangalatsa.
Takonzeka kupeza zosangalatsa zatsopano? Tiyeni tilowe mkati momwemo.
1. Pitani kukakwera zachilengedwe
Mukamagwiritsa ntchito njinga ya olumala, misewu ina yokayenda mwina siyabwino kwambiri. Ndi misewu yovuta komanso njira zamiyala, ndikofunikira kuti muziyang'ana komwe mukupita ndi chikuku chanu. Ambiri amati masiku ano, komabe, apanga misewu yoyenda bwino ndi njinga zamoto ndi dothi lathyathyathya kapena misewu yowaka, zomwe zimawapangitsa kukhala osangalatsa komanso osangalatsa kwa ogwiritsa ntchito olumala.
Kodi mukudziwa njira zilizonse mdera lanu zomwe zimakwaniritsa zosowazi? Onani TrailLink pamndandanda wadziko lonse lapansi.
2. Limbikitsani chala chanu chobiriwira
Ndani amakonda kuwona ndi kununkhira kwamamasamba atsopano, ndiwo zamasamba zakunyumba, ndikugwiritsa ntchito nthawi imodzi kulima ndi Amayi Achilengedwe? Kuyitanitsa zala zazikulu zonse kubwalo lamaluwa!
Ngakhale zosangalatsa izi zimafunikira mphamvu zakuthupi ndi kusintha, ndizotheka kulima dimba kumbuyo kwanu. Yambani pogula kapena, ngati mumadziwa mmisiri waluso, pangani matebulo anu am'munda omwe angakwaniritse zofunikira za chikuku chanu.
Chotsatira, poyika matebulo anu, lolani malo okwanira pakati pa tebulo lililonse kuti inu ndi njinga yanu yolumala muziyendamo, momwe mungafunikire kukhala ndi mababu anu ndi maluwa ake.
Pomaliza, sankhani njira yabwino kwambiri yosamalira dimba lanu. Pali zida zambiri zothirira minda ndi njira zothirira zochepetsera katundu watsiku ndi tsiku. Mukapeza zomwe zikugwirizana ndi zosowa zanu, ndi nthawi yoti mulowemo ndikudetsa manjawo.
3. Sewerani masewera
Masewera ambiri amasewera masiku ano ali ndi mipikisano yosinthira anthu omwe amagwiritsa ntchito ma wheelchair. Mwachitsanzo, Power Soccer USA ili ndi magulu amisonkhano ndi zosangalatsa ku United States. Ndi masewera osinthasinthawa, othamanga atha kugwiritsa ntchito njinga ya olumala kapena mipando yamasewera ampikisano kuti apukutire mpira wamiyala 13 inchi kudutsa bwalo la basketball. Oyang'anira opondera amalumikizidwa kutsogolo kwa olumala kuti athandizire kupukusa mpira. Pitani patsamba la Power Soccer USA lero kuti mudziwe ngati pali ligi mdera lanu.
4. Khalani alendo mumzinda wanu womwewo
Kodi ndi liti liti lomwe mudasanthula mzinda wanu? Kodi ndi liti pamene mudayang'ana m'manyumba ndi nyumba zazitali, ndikujambula chithunzi ngati chikumbutso? Monga alendo odziwa bwino amadziwa, chinthu chofunikira kuchita ngati musankha kufalitsa mzinda wanu ndikukonzekera zamtsogolo.
Zosangalatsa komanso zosangalatsa monga momwe zimamvekera mwakachetechete, ndibwino kuyika njira yanu musanachitike. Malo osafikika ndi malo ayenera kutuluka kumene simukuyembekezera. Misewu yamiyala yamwala nthawi zonse imawoneka kuti ikonza njira mukafika osakonzekera. Mawebusayiti ngati Yelp ndi Google Maps amatha kupereka malingaliro abwinoko pazomwe mungayembekezere ndi kupezeka, kuyimika magalimoto, komanso kuyenda m'njira.
Mukakhala ndi dongosolo loyendetsa njinga ya olumala lomwe lakonzedwa, ndi nthawi yoti mufufuze. Jambulani zithunzi ndi zikwangwani zotchuka, kapena kukwera zoyendera pagulu ngati sizomwe mumakonda. Phunzirani zatsopano za mzinda wanu ndipo, koposa zonse, sangalalani!
5. Khalani wopanga mabuku
Dzichepetseni ndi moyo wapamwamba wa Jay Gatsby kapena lowetsani mu mbiri ya ngwazi yanu yayikulu kwambiri. Kukhala wolemba mabuku ndi chisangalalo chachikulu kwa aliyense wa luso lililonse.
Kwa iwo omwe sangakwanitse kukhala ndi buku lenileni, mabuku amakompyuta ndi njira yabwino yotsatira. Kuyambira pakuwerenga pulogalamu pafoni yanu kugula e-reader, kupeza ndi kusunga mabuku sikunakhalepo kosavuta kwa anthu olumala. Ndi swipe ya chala, mukusegula masamba ndikudzidzimutsa munkhani yatsopano.
Njira yomaliza yopezera mabuku ndi kumvera mabuku omvera. Kuchokera pafoni yanu, kompyuta, kapena galimoto, mabuku omvera sanakhalepo mosavuta - makamaka kwa iwo omwe sangathe kusuntha zala kapena mikono. Kuphatikiza apo, kumva buku likuwerengedwa ndi wolemba kungakupatseni malingaliro abwino momwe amafunira kuti alembedwe.
Malangizo: Khazikitsani zolinga zowerengera buku lililonse, ndipo pezani wina amene angayankhe mlandu wanu. Mukatero, muwone ngati ali okonzeka kulowa nawo vutoli!
6. Lowani nawo ligi ya bowling
Kodi bowling ili pafupi msewu wanu? (Pali zoseketsa pang'ono za bowling kwa inu.) Ndi masewera onga awa, pali njira zosiyanasiyana zopangitsira masewerawa kukhala osinthika kukwaniritsa zosowa zanu.
Zipangizo monga zomata zogwirizira zimatha kuthandizira kukweza mpira. Cholinga cha zomata izi ndikupanga kuwongolera kwabwino kwa munthu amene akuvutika kugwiritsa ntchito zibowo zala.
Kwa iwo omwe samagwiritsa ntchito matupi awo kumtunda, ma rampampu amathandizira kuponyera mpira pamseu. Ma ramp awa amatenga malo oti mugwire mpira wa bowling ndikusintha mkono wanu. Onetsetsani kuti mwayendetsa njira yolowera, ngakhale. Simukufuna kuphonya mwayi wopeza kunyanyala kumeneku ku gulu lanu!
Kutenga
Kodi ndinu okonzeka kusintha komanso kupanga zinthu zomwe mumakonda komanso zosangalatsa zina? Pamapeto pa tsikulo, pamakhala china chake kwa munthu aliyense yemwe akukhala ndi SMA ndipo ali ndi zosowa zenizeni. Ingokumbukirani: Funsani mafunso, fufuzani, ndipo, zedi, sangalalani!
Alyssa Silva adapezeka kuti ali ndi msana wamisala (SMA) ali ndi miyezi isanu ndi umodzi ndipo, wolimbikitsidwa ndi khofi komanso kukoma mtima, wapanga kukhala cholinga chake kuphunzitsa ena za moyo ndi matendawa. Pochita izi, Alyssa amagawana nkhani zowona zakulimbana ndi mphamvu pa blog yake alysakhadze.com ndipo amayendetsa bungwe lopanda phindu lomwe adayambitsa, Kugwira Ntchito Yoyenda, Kupeza ndalama ndikudziwitsa ma SMA. Munthawi yake yopuma, amasangalala kupeza malo ogulitsira khofi atsopano, akuyimba limodzi ndi wailesi mosavomerezeka, ndikusekerera ndi abwenzi, abale, ndi agalu.