Kodi Muyenera Kudzipatula Nthawi Yiti Ngati Mukuganiza Kuti Muli Ndi Coronavirus?

Zamkati

• Choyamba, kubwereza kwa mitundu ingapo yazizindikiro za COVID-19, chifukwa ndizofunika apa.
• Chifukwa chake, muyenera kudzipatula nokha liti ngati mukuganiza kuti muli ndi coronavirus?
• Mutha kusiya liti kudzipatula?
• Onaninso za

Ngati mulibe kale pulani yoti muchite ngati mukuganiza kuti muli ndi coronavirus, ino ndiye nthawi yoti mufulumire.

Nkhani yabwino ndiyakuti anthu ambiri omwe ali ndi kachilombo ka coronavirus (COVID-19) amangokhala ndi vuto lochepa kwambiri ndipo amatha kudzipatula ndikuchira kunyumba, malinga ndi Centers for Disease Control and Prevention (CDC). Bungweli limaperekanso mwatsatanetsatane momwe mungasamalire munthu yemwe ali ndi coronavirus komanso mndandanda wazofunikira zomwe muyenera kuzikwaniritsa musanadzipatula. (Chikumbutso: Anthu osatetezedwa amatha kukumana ndi zovuta za COVID-19.)

Koma pali zofunikira zomwe sizinayankhidwe, monga nthawi, ndendende, muyenera kudzipatula kwa anthu a m'nyumba mwanu (ndipo, mukudziwa, anthu wamba) ngati mukuganiza kuti muli ndi coronavirus. Mayeso a COVID-19 akadali osowa m'madera ambiri ku US, ndipo zingatenge masiku kuti mupeze zotsatira ngakhale mutakwanitsa kuyezetsa, akutero katswiri wa matenda opatsirana Amesh A. Adalja, MD, katswiri wamkulu ku Johns Hopkins. Center for Health Security. Chifukwa chake, ngati mudikirira kuti mutsimikizire ngati muli ndi COVID-19 musanatenge njira zoyenera, mutha kufalitsa kachilomboka kwa ena.

Mudziko labwino kwambiri, mutha kukhala ndi nthawi yonse yotsala kunyumba mukaphika buledi ndikusangalala ndi mzere wanu wa Netflix osadandaula za momwe mungathetsere matenda a coronavirus. Koma zenizeni, pamenepo ndi chiopsezo chotenga kachilomboka, ngakhale kuchita zinthu zazing'ono monga kupita kugolosale kapena kusamalira makalata anu - makamaka ngati kachilomboko kakufalikira kwambiri m'dera lanu. Chifukwa chake, ndikofunikira kuganizira izi musanachitike. Pansipa, akatswiri amawononga nthawi (ndi momwe) mungadzipatulire nokha ngati mukuganiza kuti muli ndi coronavirus.

Choyamba, kubwereza kwa mitundu ingapo yazizindikiro za COVID-19, chifukwa ndizofunika apa.

Koposa zonse, ndikofunikira kutsindika kuti COVID-19 ndi kachilombo katsopano komwe kanapezeka kumapeto kwa 2019. "Tikuphunzira zambiri za izi tsiku lililonse," akutero Dr. Adalja.

Izi zati, pofika pano, mutha kubwerezanso zizindikiro zazikulu za coronavirus mukugona: chifuwa chowuma, kutentha thupi, kupuma movutikira. Koma si anthu onse omwe amapeza zofananira za COVID-19. Kafukufuku waposachedwa akuwonetsa kuti kutsekula m'mimba, nseru, ndi kusanza kumatha kukhala kofala mwa anthu omwe ali ndi coronavirus, komanso kutaya fungo ndi kukoma.

World Health Organisation (WHO) ili ndi mndandanda wazizindikiro za COVID-19 kuposa CDC, kuphatikiza:

• Malungo
• Kutopa
• Chowuma chifuwa
• Zowawa ndi zowawa
• Kuchulukana m'mphuno
• Mphuno yothamanga
• Chikhure
• Kutsekula m'mimba

Nthawi zambiri, "zizindikiro zimayamba pang'onopang'ono ndi kutentha thupi, chifuwa chowuma, kapena kupuma movutikira tsiku loyamba," akutero Sophia Tolliver, MD, dokotala wamankhwala apabanja ku The Ohio State University Wexner Medical Center.

Koma kachiwiri, sizili choncho nthawi zonse. Prathit Kulkarni, MD, pulofesa wothandizira wa matenda opatsirana ku Baylor College of Medicine akufotokoza kuti: "Pali mitundu ingapo [yazizindikiro] yomwe imafala kwambiri kuposa ena, koma palibe 100% yofanana." "Ngakhale patakhala njira yodziwika bwino, zitha kuchitika kapena sizichitika nthawi imodzi."

Kwenikweni, pali mulu wazizindikiro zosiyanasiyana zomwe mungabwere nazo akhoza khalani COVID-19 kapena ikhoza kukhala chizindikiro cha china chilichonse kwathunthu. (Onani: Zizindikiro Zodziwika Kwambiri za Coronavirus Zomwe Muyenera Kuzisamalira, Malinga Ndi Akatswiri)

Chifukwa chake, muyenera kudzipatula nokha liti ngati mukuganiza kuti muli ndi coronavirus?

Kuchokera pazaumoyo wa anthu, njira yabwino kwambiri ndiyo kudzipatula nthawi yomweyo pozindikira zizindikiro zilizonse "zatsopano kapena zosiyana" poyerekeza ndi momwe mumamvera nthawi zambiri kuphatikizapo zomwe zatchulidwazi zomwe zikuwoneka ngati zizindikiro za COVID-19, atero Dr. Kulkarni.

Ganizirani izi motere: Ngati nthawi zonse mumakhala ndi mphuno ndi chifuwa nthawi ya mungu ikafika, mwina ndibwino kuganiza kuti ziwengo ndiye zimayambitsa mukakhala ndi zizindikilo zomwezo munthawiyo, anafotokoza Dr. Kulkarni. Koma ngati simunayambe mwakhalapo ndi vuto linalake ndipo mwadzidzidzi munayamba kukhala ndi zizindikiro zofanana, ingakhale nthawi yodzipatula—makamaka ngati zizindikirozo sizichedwa kuchitika, akutero Dr. Kulkarni. “Zizindikirozi ziyenera kuwoneka zosiyana kapena zodziŵika bwino m’lingaliro lakuti simunatsokomole kawiri ndiyeno chifuwacho chinatha,” akufotokoza motero. "Ayenera kukhala olimbikira."

Mukakhala ndi malungo, kumbali inayo, mumadzipatula nthawi yomweyo, akutero Dr. Adalja. "Muyenera kuganiza kuti muli ndi coronavirus panthawiyo," akuwonjezera.

Mukangodzipatula, Dr. Tolliver akukulimbikitsani kuti muyimbire dokotala wanu ASAP za njira zotsatirazi. Dokotala wanu amatha kukuthandizani kuti muwone ngati muli ndi mavuto a COVID-19 ndikuwona ngati mungathe kuthana ndi zovuta zanu kunyumba, akufotokoza Dr. Tolliver. Atha kukuthandizaninso kusankha ngati (ndipo momwe) muyenera kuyezetsa. (Zokhudzana: Kuyesa Kwanyumba Kwa Coronavirus Kuli Kuntchito)

Ngakhale akatswiri amalimbikitsa kudzipatula paliponse mukakayikira za matenda anu, ndizomveka kuti simukufuna kudzipatula kuti mumenye. Ngati mukumva wokongola onetsetsani kuti zizindikiro zanu sali COVID-19, lingalirani zodzipatula kwa ena onse a m'banja mwanu ndikuwunika zomwe zikuwonetsa kuti muwone ngati zingasanduke china tsiku limodzi kapena awiri, atero a David Cennimo, MD, othandizira pulofesa wa matenda opatsirana ku Rutgers New Jersey Medical School. Munthawi imeneyi, a Dr. Cennimo amalimbikitsa kuti azichita zomwe amatcha kuti "kucheza kunyumba."

"Simuyenera kudzitsekera m'chipinda chimodzi, koma mwina osakhala pakama limodzi [ndi banja lonse] mukamaonera TV," akutero. Muyeneranso kuwonetsetsa kuti mukupitiliza kusamba m'manja pafupipafupi, ndikuphimba pakamwa panu mukatsokomola, ndikupatsanso tizilombo toyambitsa matenda pamalo omwe amakhudzidwa kwambiri (mukudziwa, njira zonse zopewera ma coronavirus zomwe mwaphunzira kale). Ndiponso, itanani dokotala wanu mwachangu momwe mungathere ndikukhala olumikizana nawo pafupipafupi.

Kumbukirani: Anthu ena omwe ali ndi COVID-19 amakhala ndi zizindikilo "zapakatikati", kutanthauza kuti zizindikirazo zimabwera ndikudutsa, akutero Dr. Adalja. Choncho, kusamala momwe zizindikiro zimasinthira tsiku ndi tsiku ndizofunikira kwambiri. "Musaganize kuti muli bwino mukangomva bwino," akutero. (Nazi kuwonongeka kwatsatanetsatane pa Bwanji kudzipatula kunyumba ngati inu kapena munthu wina yemwe mumakhala naye ali ndi COVID-19.)

Mutha kusiya liti kudzipatula?

CDC ili ndi malangizo omveka bwino pa izi. Ngati palibe kuyesa kwa COVID-19 kwa inu, bungweli likukulimbikitsani kuti musiye kudzipatula mukakwaniritsa izi:

• Simunakhalepo ndi malungo kwa maola 72, osagwiritsa ntchito mankhwala ochepetsa malungo.
• Zizindikiro zanu zakula bwino (makamaka kutsokomola ndi kupuma movutikira-onetsetsani kuti mwafunsira kwa madotolo anu za kufalikira kwa zizindikirazi).
• Patha masiku osachepera asanu ndi awiri chiyambireni pomwe zizindikiro zanu zidayamba kuwonekera.

Ngati inu ndi okhoza kuyezetsa COVID-19, CDC ikulimbikitsa kusiya kudzipatula zitachitika izi:

• Simukukhalanso ndi malungo, popanda kugwiritsa ntchito mankhwala ochepetsa kutentha thupi.
• Zizindikiro zanu zasintha (makamaka chifuwa ndi kupuma movutikira, onetsetsani kuti mwafunsa dokotala za momwe zizindikirozi zikukulirakulira).
• Mudalandira mayeso awiri olakwika motsatana, maola 24 kupatukana.

Potsirizira pake, kulankhula ndi dokotala wanu nthaŵi zonse nthaŵi yonse imene mukukuchitikirani—m’malo moyesera kudzifufuza nokha—ndikofunikira, anatero Dr. Tolliver. "Pakadali pano, ndizovuta kwambiri kudziwa yemwe ali ndi kachilombo ka COVID-19 kapena alibe. Ndizosatheka kunena mwa kungoyang'ana wina," akufotokoza. "Palibe vuto lililonse kukaonana ndi dokotala wanu wamkulu kuti mukambirane za zizindikiro zofatsa, zochepetsetsa, kapena zoopsa, ngakhale mukuganiza kuti zizindikiro zingakhale chenjezo labodza. Ndi bwino kulakwitsa kumbali ya kusamala kusiyana ndi kusasamala."

Zomwe zili munkhaniyi ndizolondola monga nthawi yolemba. Pomwe zosintha za coronavirus COVID-19 zikupitilizabe kusintha, ndizotheka kuti zina ndi zina zomwe zanenedwa m'nkhaniyi zasintha kuyambira pomwe zidasindikizidwa koyamba. Tikukulimbikitsani kuti mumayang'anitsitsa pafupipafupi ndi zinthu monga CDC, WHO, ndi dipatimenti yazaumoyo yakwanuko kuti mumve zambiri zamtunduwu komanso malingaliro awo.

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