Kuyesera kutenga pakati? Nayi Nthawi Yomwe Muyesere Kuyesa Ovulation

Zamkati

• Kodi ndiyambe tsiku liti kuyesa kuyesa ovulation?
• Kodi nthawi yabwino kwambiri masana yogwiritsira ntchito zida zoyeserera ovulation ndiyiti?
• Kuyesa ovulation ndimasamba osasamba
• Momwe mungayesere ovulation
• Tengera kwina

Tiyeni tidule. Ngati mukuyesera kukhala ndi mwana, mukufuna kudziwa nthawi yomwe muyenera kugonana. Kuyesedwa kwa ovulation kumatha kukuthandizani kudziwa nthawi yomwe mungakhale achonde, ndipo muyenera kutenga mayeso ovulation masiku angapo musanayembekezere ovulation.

Kutsekemera kumachitika pakati pa kusamba kwanu, komwe kumayamba patsiku loyamba la kusamba kwanu. Mimba yanu ikatulutsa dzira, imakhala ndi moyo kwa maola 12 mpaka 24. Izi zimapangitsa kuti ziwoneke ngati pali nthawi yaying'ono yoti akhale ndi mwana mwezi uliwonse.

Komabe, umuna ukhoza kukhala mthupi lanu kwa masiku asanu. Chifukwa chake ngakhale mutakhala kuti simugonana nthawi yayitali yotsegulira mazira maola 24, mutha kukhalabe ndi pakati ngati mudagonana masiku angapo m'mbuyomu.

Kodi ndiyambe tsiku liti kuyesa kuyesa ovulation?

Nthawi yabwino yoyambira kuyesa ovulation ndi masiku ochepa musanakonzekere kutulutsa. Kutsekemera kumachitika pakatikati pa msambo wanu, kupereka kapena kutenga masiku ochepa.

Masiku anu achonde kwambiri pamwezi ndi masiku 1 mpaka 2 kale komanso pambuyo poti mazira anu atulutsa dzira. Umuna ukhoza kukhala mthupi mpaka masiku asanu. Chifukwa chake, kutenga pakati kumatha kuchitika ngati mutagonana masiku asanu musanayime, komanso mpaka tsiku limodzi mutakhala ovulation.

Kuneneratu za ovulation kumakhala kosavuta mukakhala kuti mumayamba kusamba. Mukamazungulira masiku 28, mumatha kutulutsa tsiku la 14 kapena kuzungulira, choncho mungafune kuyamba kuyesa tsiku la 10 kapena 11.

Ngati muli ndi nthawi yayifupi, mutha kuganiza kuti kutulutsa mazira kumachitika masiku 4 atadutsa nthawi yayitali. Chifukwa chake, muyenera kuyamba kugwiritsa ntchito zida zoyeserera ovulation masiku 4 mpaka 6 isanachitike nthawi yazoyenda.

Kodi nthawi yabwino kwambiri masana yogwiritsira ntchito zida zoyeserera ovulation ndiyiti?

Palibe cholakwika kapena nthawi yoyenera yamasana kuyesa ovulation. Amayi ena amakonda kuyesa mkodzo wawo m'mawa, pomwe ena amayesa masana kapena madzulo. Nthawi iliyonse yomwe mungasankhe, onetsetsani kuti mumayesa nthawi yomweyo.

Kumbukirani kuti madzi amatha kuchepetsa kuchuluka kwa mahomoni a luteinizing (LH) mumkodzo wanu. Izi zikachitika, zitha kuwoneka ngati simukutulutsa mazira pomwe muli. Chepetsani kumwa madzi pafupifupi maola awiri musanayesedwe. Zimathandizanso kuti musakodze maola 1 mpaka 2 musanayezedwe.

Pazifukwa zomwe zili pamwambapa, azimayi ambiri amagwiritsa ntchito zida zoyeserera ovulation atadzuka. Kuyesa m'mawa kumakupatsaninso nthawi yokwanira kuti mupitilize ngati mayeso akupatsani kuwala kobiriwira!

Kuyesa ovulation ndimasamba osasamba

Makiti oyeserera kutsekemera amakhala olondola kwambiri mukakhala kuti mumayenda pafupipafupi chifukwa ndikosavuta kuneneratu nthawi yapakati yazungulirani. Koma osadandaula - kuyesa kwa ovulation kumatha kugwira ntchito ngati simukuyenda bwino. Muyenera kuyesa nthawi zambiri.

Ngakhale amayi omwe amayenda pafupipafupi amafunikira kuyesa ovulation kamodzi pamwezi, wina yemwe ali ndi vuto losafunikira amayenera kuyesedwa pafupipafupi. Muyamba kuyesa masiku angapo mutatha kusamba komanso kamodzi sabata iliyonse pambuyo pake.

Ngakhale mutakhala wosayenda mosalekeza, mutha kuyang'ana zizindikilo zowonetsa ovulation zomwe zikuwonetsa kuti ndi nthawi yoyamba kugwiritsa ntchito chida choyesera. Muyenera kulabadira kusintha kwa thupi monga kutuluka kwamadzi ndi kutentha kwa thupi.

Yambani kugwiritsa ntchito chida choyesera ovulation mukawona izi:

• kuchuluka kwa ntchofu ya khomo lachiberekero, makamaka kutulutsa komwe kumamverera kuterera mukamapukuta kapena kusasinthasintha kofanana ndi dzira
• kuwonjezeka kwa kutentha kwa thupi lanu
• kuchulukitsa kugonana
• kuwonera pang'ono
• kupweteka kwapakhosi pang'ono

Momwe mungayesere ovulation

Zingwe zoyeserera za ovulation zimapangidwa kuti zizindikire kuchuluka kwa mahomoni a luteinizing (LH) mumkodzo wanu. Hormone iyi imatsimikizira kutulutsa mazira, komwe ndiko kutulutsa dzira m'mazira anu kupita mu chubu.

Ngakhale kuyeseza kwa ovulation kumatha kudziwa masiku anu achonde kwambiri, siolondola 100%. Koma osadandaula kwambiri - atha kukhala olondola mpaka 99%, kutengera kusamba kwanu.

Kuti muyese ovulation, mutha kukodza pa ndodo yoyeserera, kapena kukodza mu kapu ndikuyika ndodo mumkodzo. Zotsatira zimapezeka pafupifupi mphindi zisanu.

Makina oyeserera ovulation ali ndi mizere iwiri: Chimodzi ndi mzere wowongolera womwe umawonetsa kuti mayeso akugwira bwino ntchito pomwe winayo ndi mzere woyeserera. Mzerewu udzakhala wopepuka kapena wakuda kuposa mzere wolamulira, kutengera ngati mukuwotcha.

Mzere woyeserera umawoneka wopepuka mukakhala ndi LH yochepa mthupi lanu. Zidzawoneka zakuda ngati pali mulingo wapamwamba wa LH mthupi lanu. Izi zikuwonetsa kuti mumakhala ndi pakati.

Tengera kwina

Ndi zenera lalifupi kwambiri kuti mukhale ndi pakati mwezi uliwonse, kugwiritsa ntchito zida zoyeserera ovulation kumathandizira kulingalira kwa kuneneratu masiku anu achonde kwambiri. Izi zimakuthandizani kudziwa masiku abwino ogonana kuti mukhale ndi mwayi wokhala ndi pakati ndipo zitha kukulitsa mwayi wokhala ndi pakati.

Ngakhale zida zoyeserera ovulation ndizodalirika, kumbukirani kuti sizolondola 100%. Ngakhale zili choncho, polemba zochitika zanu za mwezi ndi mwezi, ndikuwona kusintha kwa thupi lanu, ndikuyesa masiku angapo dzira lanu lisanachitike, mudzadzipatsa mwayi woti maloto anu a mwana akwaniritsidwe.