Nchifukwa Chiyani Tili Ndi Diso Lochepa Ndipo Zimachokera Kuti?

Zamkati

• Chidule
• Nchifukwa chiyani kusasinthasintha kwa snot kumasintha?
• Kodi kusintha kwa mtundu wa ntchofu kumatanthauzanji?
• Chimfine, chifuwa, ndi snot
• Vasomotor rhinitis
• Nchifukwa chiyani kulira kumatulutsa snot yowonjezera?
• Kuchiza zomwe zimayambitsa mamina
• Tengera kwina

Chidule

Snot, kapena mamina amkati, ndi othandizira m'thupi. Mtundu wa snot wanu ukhoza kuthandizanso kupeza matenda enaake.

Mphuno ndi khosi lanu zili ndi zotulutsa zomwe zimatulutsa 1 mpaka 2 makilogalamu tsiku lililonse. Mumameza mamina tsiku lonse osadziwa.

Ntchito yayikulu yamatenda amphuno ndi:

• sungani ulusi wa m'mphuno mwanu ndi sinuses lonyowa
• fumbi lokoka ndi tinthu tina tomwe mumatulutsa
• kulimbana ndi matenda

Matendawa amathandiziranso kufewetsa mpweya womwe mumapumira, zomwe zimapangitsa kuti kupuma kuzikhala kosavuta.

Nchifukwa chiyani kusasinthasintha kwa snot kumasintha?

Nthawi zambiri ntchofu imakhala yopyapyala komanso yamadzi. Pakakhala zotupa zam'mimba, ntchentche zimatha kukula. Ndiye kumakhala chimfine cha mphuno chomwe ndi chovuta chotero.

Zinthu zingapo zimatha kuyambitsa kutupa kwammphuno. Zikuphatikizapo:

• matenda
• ziwengo
• zosasangalatsa
• vasomotor rhinitis

Kodi kusintha kwa mtundu wa ntchofu kumatanthauzanji?

Nkhungu nthawi zambiri zimakhala zomveka komanso zamadzi. Ngati muli ndi matenda a bakiteriya, mtunduwo umatha kusintha kukhala wobiriwira kapena wachikasu. Kusintha kwamtunduwu sikutsimikizira kwathunthu kwa kachilombo ka bakiteriya, komabe. Kungakhale chizindikiro kuti matenda a bakiteriya afika pamatenda a kachilombo ka HIV, koma kuwunika kwa dokotala kukufunikirabe kutsimikizira mtundu wa matenda anu.

Chimfine, chifuwa, ndi snot

Kuchulukitsa kwa snot ndi njira imodzi yomwe thupi lanu limayankhira ku chimfine ndi chifuwa. Izi ndichifukwa choti ntchofu imatha kuchita ngati chitetezo chokwanira kumatenda ndipo njira yothetsera thupi zomwe zimayambitsa kutupa koyambirira.

Mukakhala ndi chimfine, mphuno zanu ndi sinus zimakhala pachiwopsezo chotenga kachilombo ka bakiteriya. Kachilombo koyambitsa matendawa kamatha kupangitsa thupi kutulutsa histamine, mankhwala omwe amapsereza mamina anu ndikuwapangitsa kuti apange mamina ambiri. Kodi kudzitchinjiriza kumeneku ndi kotani?

Mavuto othina amatha kupangitsa kuti zikhale zovuta kuti mabakiteriya akhazikike pamphuno mwanu. Mphuno yothamanga ndimomwe thupi lanu limasunthira mabakiteriya ndi zinthu zina zosafunikira kutuluka m'mphuno ndi sinus.

Zomwe zimayambitsa fumbi, mungu, nkhungu, ubweya wa nyama, kapena zina zilizonse zowononga zina zingayambitsenso minyewa yanu yotupa ndikupanga ntchofu yambiri. N'chimodzimodzinso ndi zotsekemera zomwe zimalowa m'mphuno kapena m'mphuno.

Mwachitsanzo, kupuma utsi wa fodya kapena kutulutsa madzi m'mphuno mukasambira kumatha kuyambitsa mphuno yayifupi. Kudya zinthu zokometsera kwambiri kungayambitsenso kutupa kwakanthawi kwamphongo lanu ndikupanga snot yopanda vuto.

Vasomotor rhinitis

Anthu ena amawoneka kuti amakhala ndi mphuno nthawi zonse. Ngati ndi choncho kwa inu, mutha kukhala ndi vuto lotchedwa vasomotor rhinitis. "Vasomotor" amatanthauza mitsempha yomwe imayang'anira mitsempha yamagazi. "Rhinitis" ndi kutupa kwa mphuno. Vasomotor rhinitis imatha kuyambitsidwa ndi:

• chifuwa
• matenda
• Kutenga nthawi yayitali ndikunyansidwa mlengalenga
• nkhawa
• mavuto ena azaumoyo

Vasomotor rhinitis imapangitsa kuti mitsempha iwonetse mitsempha m'mitsempha ya m'mimba kutupira, ndikupangitsa kuti mucous apange.

Nchifukwa chiyani kulira kumatulutsa snot yowonjezera?

Choyambitsa chimodzi cha mphuno yothamanga yomwe sichikhudzana ndi matenda kapena chifuwa, kapena matenda ena aliwonse, ndikulira.

Mukalira, tiziwalo tating'onoting'ono tomwe tili pansi pa zikope zanu timatulutsa misozi. Ena amagubuduza masaya anu, koma ena amalowerera m'mabowo olira m'makona amkati mwa maso anu. Kudzera m'mabowo amisozi, misozi ilibe kanthu m'mphuno mwanu. Kenako amasakanikirana ndi ntchofu zomwe zimayang'ana mkati mwa mphuno zanu ndikupanga zowoneka bwino, koma zosatsutsika.

Pamene sipadzakhalanso misozi, sipadzakhalanso mphuno yothamanga.

Kuchiza zomwe zimayambitsa mamina

Kuchotsa snot kumatanthauza kuthana ndi zomwe zimayambitsa mphuno yako. Tizilombo toyambitsa matenda nthawi zambiri timatenga masiku angapo kuti timalize. Ngati muli ndi mphuno yothamanga yomwe imatha masiku osachepera 10, ngakhale snot ikuwonekera, pitani kwa dokotala.

Matendawa nthawi zambiri amakhala vuto kwakanthawi, monga mungu womwe umatulutsa womwe umapangitsa kuti ma allergen akhale mlengalenga masiku angapo. Ngati mukudziwa komwe gwero lanu limachokera, ziwalo zotsutsana ndi antihistamine zingakhale zokwanira kuti ziume mphuno. Ma antihistamine amatha kuyambitsa mavuto mwa anthu ena, monga:

• Kusinza
• chizungulire
• pakamwa pouma kapena mphuno

Ngati muli ndi mafunso kapena simukudziwa momwe antihistamine ingagwirizane ndi mankhwala ena omwe mumamwa, lankhulani ndi dokotala kapena wamankhwala.

Mankhwala opangira mankhwala ogwiritsira ntchito mankhwala osokoneza bongo angakuthandizeni kuti muzitha kuzizira. Komabe, mankhwalawa atha kukhala ndi mphamvu mthupi mofanana ndi kuwombera adrenaline. Zitha kukupangitsani kukhala oseketsa ndikupangitsa kuti musakhale ndi chilakolako chofuna kudya. Werengani mndandanda wazowonjezera ndi machenjezo musanamwe mankhwala aliwonse, kuphatikiza mankhwala opewera.

Kodi mukufuna kuphunzira zambiri za kuchotsa mphuno yodzaza? Nazi zinthu zisanu ndi zitatu zomwe mungachite tsopano kuti muchepetse kuchuluka kwanu.

Tengera kwina

Ngati muli ndi mphuno yochulukirapo chifukwa cha chimfine kapena chifuwa, mankhwala owonjezera pa intaneti komanso kuleza mtima pang'ono kumathandizira kuchiza chizindikirocho.

Ngati mukukumana ndi minofu, kumbukirani kuphulitsa mphuno yanu mofatsa. Mphuno yolimba ikuwombera imatha kutumizira mamina anu m'machimo anu. Ndipo ngati muli mabakiteriya mmenemo, mwina mukukulitsa vuto lanu la chisokonezo.