N 'chifukwa Chiyani Mapazi Anga Atsu?
Zamkati
- Nchiyani chimayambitsa zikhadabo zachikaso?
- Kukalamba
- Kupaka msomali
- Matenda azachipatala
- Matenda
- Chithandizo cha zikhadabo zachikaso
- Zithandizo zapakhomo
- Kupewa
- Tengera kwina
Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.
Chidule
Ngati zikhomo zanu zikusintha chikaso, zitha kukhala chifukwa cha ukalamba, msomali, kapena chifukwa cha matenda.
Nchiyani chimayambitsa zikhadabo zachikaso?
Misomali yathanzi nthawi zambiri imawoneka bwino ndipo ilibe zovuta zazikulu ngati ming'alu, zomangira, zitunda, kapena mawonekedwe achilendo. Ngati zikhadabo zanu zikusintha chikaso, zitha kukhala zotsatira za china chocheperako, monga kukalamba kapena kupukusa msomali. Kapenanso mwina chifukwa cha nkhani yayikulu kwambiri, monga matenda.
Kukalamba
Kukalamba kumatha kukhala kwachilengedwe kwa zikhadabo zachikaso ndi zikhadabo. Anthu akamakula, utoto, makulidwe, ndi mawonekedwe amisomali awo amayamba kusintha. Anthu okalamba nthawi zambiri amakhala ndi utoto wachikaso m'misomali yawo.
Kupaka msomali
Ngati mupaka misomali yanu pafupipafupi ndi misomali yofiira kapena yonyezimira, misomali yanu imatha kupukutidwa chifukwa cha polish. Kupuma pang'ono kupenta misomali yanu kumapangitsa chikaso kuchokapo.
Matenda azachipatala
Kukhala ndi zikhadabo zachikasu sizowopsa zokha. Komabe, ngati chifukwa cha zala zazikaso ndizovuta zamankhwala, zitha kukhala chizindikiro kuti china chake sichili bwino. Mwachitsanzo, zala zachikaso zimatha kuyambitsidwa ndi matenda, bowa, kapena matenda.
Nthawi zambiri, zikhomo zachikasu zitha kukhala chizindikiro cha matenda otchedwa yellow nail syndrome (YNS). Madokotala sakudziwa chomwe chimayambitsa YNS, koma anthu omwe ali nawo amakhala ndi misomali yachikaso, yokhota, yolimba yomwe imakula pang'onopang'ono, pamodzi ndi zizindikilo zina monga zovuta za kupuma. Misomali yawo imathanso kukhala ndi zitunda kapena zotsekemera komanso imatha kukhala yakuda kapena yobiriwira.
Pitani kukaonana ndi dokotala ngati misomali yanu ilinso ndi izi:
- kusintha mawonekedwe kapena makulidwe
- kutuluka magazi kulikonse
- kumaliseche
- ululu
- kutupa
Matenda
Chimodzi mwazinthu zomwe zimafala kwambiri zakumaso zachikasu kumatenda ndi bowa womwe umagunda misomali. Izi zimatchedwa onychomycosis, ndipo zimachitika kwambiri mwa akulu kuposa ana. Ikhoza kutsogolera msomali kukhala wachikasu, kukhala ndi mawanga achikasu, zigamba zoyera, kapena ngakhale kukhala wakuda.
Matenda a fungal amayamba chifukwa cha ma dermatophytes, omwe amadya keratin kuti ikule. Keratin imapezeka pakhungu ndi misomali. Malinga ndi American Family Physician, onychomycosis imachitika pafupifupi 10 peresenti ya anthu achikulire, ndipo chiopsezo chomupeza chikuwonjezeka ndi msinkhu. Pafupifupi theka la anthu azaka zopitilira 70 amatenga matenda a fungal.
Anthu ena amakonda kutolera zikhadabo zachikaso kapena kutenga matenda a fungal. Ngati muli ndi matenda omwe amachititsa kuti magazi aziyenda bwino m'miyendo, monga matenda ashuga, zotumphukira zam'mitsempha, kapena zovuta zina za autoimmune, mumakhala ndi vuto la phazi nthawi zambiri.
Ochita masewera kapena anthu omwe amakhala nthawi yayitali m'malo otentha kapena onyowa amakhalanso ndi kachilombo koyambitsa matendawa.
Chithandizo cha zikhadabo zachikaso
Nthawi zambiri, zala zachikaso zimatha kuchiritsidwa. Pali mankhwala ndi zithandizo zapakhomo zomwe zingathandize kuchiritsa zikhadabo zachikaso kapena kuthandizira kuchepetsa chikasu. Chithandizo chomwe dokotala wanu amalimbikitsa chidzadalira pazomwe zimayambitsa misomali yachikaso.
Mwachitsanzo, ngati zala zanu zachikaso zikuyambitsidwa ndi matenda a mafangasi, mufunika mankhwala antifungal kuti muwachiritse. Imodzi mwa mankhwala omwe amapezeka kwambiri ndi mankhwala a ciclopirox 8% yankho, lomwe limagwiritsidwa ntchito misomali ngati msomali.
Mankhwala ena omwe angathandize kuchiritsa zala zachikaso zimaphatikizira kugwiritsa ntchito vitamini E, zinc, komanso topicorticidid yokhala ndi Vitamini D-3.
Mmodzi adapeza kuti kugwiritsa ntchito maantibayotiki, monga mamiligalamu 400 a clarithromycin, kumatsukira zikhadabo zachikaso. Kugwiritsa ntchito maantibayotiki kumathandiza makamaka ngati matenda amapezeka kwinakwake mthupi, monga chibayo.
Gulani mafuta a vitamini E.
Zithandizo zapakhomo
Zithandizo ziwiri zapakhomo zomwe sizinalembedwe zomwe zaphunziridwa kuti zithandizire zikhadabo zachikaso ndi Vicks VapoRub (mafuta opaka m'mutu) ndi mafuta a tiyi.
Kafukufuku akuwonetsa kuti mafuta amtiyi sathandizadi kuthana ndi matenda a mafangasi, koma kuti Vicks VapoRub adagwira ntchito kwathunthu mwa anthu opitilira kotala okhala ndi zala zachikaso ndikuthandizira kuchiza matenda ena mu theka.
Gulani Vicks VapoRub.
Kupewa
Simungathe kuletsa zikhadabo zachikaso kuti zisadzachitikenso, koma kubetcha kwanu kwabwino ndikuti musamalire bwino misomali ndikuyang'anira ndikuwunika misomali yanu ngati pali vuto lililonse, makamaka ngati simukuyenda bwino kapena mumakhala ndi vuto la misomali . Onetsetsani kuti:
- Nthawi zonse muzivala nsapato zoyenera. Khalani ndi nsapato yanu yokonzedwa ndi akatswiri ngati simukudziwa kukula kwa nsapato zanu. Mapazi amatha kusintha mawonekedwe ndi kukula ndi kunenepa, kuchepa, kapena kutenga pakati.
- Dulani zikhadabo molunjika ndi zodulira zoyera za msomali.
- Sungani misomali yoyera komanso youma.
- Samalani posankha salon yapa pedicure ndikuwonetsetsa kuti akusintha malo osungira madzi ndi kuyeretsa pakati pa makasitomala.
- Nthawi zonse tulutsani nsapato zanu pambuyo pa masewera kapena zochitika zina zakunja kuti muwonetsetse kuti sizinyowa mukamavala.
- Nthawi zonse muzivala masokosi oyera.
Sakani zida zamisomali pazovala zanu zapakhomo.
Tengera kwina
Mwambiri, zikhadabo zachikaso ndizizindikiro kuti china chake chitha kukhala cholakwika. Nthawi zina, zikhadabo zachikasu zitha kungokhala chifukwa cha kupukutira kwa msomali kapena ukalamba wabwinobwino, koma kuti mukhale mbali yotetezeka, muyenera kuwunika misomali yanu nthawi zonse pakusintha kulikonse.
Matenda ambiri achikasu amayamba chifukwa cha matenda omwe amachiritsidwa. Mukawona kuti misomali yanu ikutembenukira chikaso - makamaka ngati muli ndi zina monga kusintha kwa mawonekedwe kapena makulidwe kapena kutuluka magazi, kutaya, kupweteka, kapena kutupa - muyenera kuwona dokotala wanu.