Chifukwa Chomwe Udzudzu Ukukuluma Itch ndi Momwe Mungayimitsire

Zamkati

• Kukanda udzudzu
• Funso:
• Yankho:
• Mpumulo nthawi yomweyo kulumidwa ndi udzudzu
• 1. Tsukani malo ndi kumwa mowa
• 2. Ikani uchi pakuluma
• 3. Sambani oatmeal
• 4. Gwiritsani thumba la tiyi lozizira
• 5. Pangani basil
• 6. Tengani mankhwala a antihistamines
• 7. Gwiritsani ntchito mafuta okhala ndi lidocaine kapena benzocaine
• 8. Ikani aloe vera
• 9. Wofatsa corticosteroid kirimu
• 10. Sakanizani minced adyo
• Gwiritsani ntchito mosamala mankhwala apanyumba otsatirawa akalumidwa ndi tizirombo.
• Onani dokotala kuti akulumeni ngati…
• Kodi udzudzu umatha kwa nthawi yayitali bwanji?
• Kupewa ndikofunikira

Timaphatikizapo zinthu zomwe timaganiza kuti ndizothandiza kwa owerenga athu. Ngati mutagula maulalo omwe ali patsamba lino, titha kupeza ndalama zochepa. Nayi njira yathu.

Chifukwa chiyani udzudzu umaluma?

Anthu ambiri amalumidwa ndi udzudzu chaka chilichonse, koma kulumidwa kumatha kukhudza anthu mosiyanasiyana. Udzudzu ukaluma, amatulutsa magazi kwinaku akubaya ena malovu awo. Malovu awo amakhala ndi anticoagulant ndi mapuloteni.

Mapuloteni ndi zinthu zakunja zomwe zimayambitsa chitetezo chamthupi. Pofuna kulimbana nawo chitetezo cha mthupi chimatulutsa histamine, mankhwala omwe amathandiza maselo oyera kuti afike kumalo okhudzidwa. Mbiri ndi yomwe imayambitsa kuyabwa, kutupa, ndi kutupa.

Nthawi zina ngati munthu walumidwa koyamba sangakhale ndi yankho. Izi ndichifukwa choti thupi lawo silinapange yankho kwa wolowererayo. Ndipo anthu ena sangazindikire kulumidwa konse. Ena amatha kukulitsa nthawi.

Ngati kuluma kopweteka kukuwonekera, ndibwino kudziwa kuti ndi njira ziti zomwe zingathandize kuchepetsa kuyabwa.

Kukanda udzudzu

Funso:

Nchifukwa chiyani udzudzu umaluma kwambiri ukayamba kuwaluma?

Wosadziwika wodwala

Yankho:

Mukayamba kulumidwa ndi udzudzu, izi zimapangitsa khungu kukhala lotupa kwambiri. Popeza kutupa kumapangitsa khungu lanu kuyabwa, mutha kulowa mkombero momwe kukanda kumadzetsa chidwi chambiri. Kuphatikiza apo, kupitiliza kukanda mumakhala pachiwopsezo chophwanya khungu ndikupangitsa matenda, zomwe zimapangitsa kuti pakhale kuyabwa kwambiri.

Debra Sullivan, PhD, MSN, CNE, mayankho a COIA amayimira malingaliro a akatswiri athu azachipatala. Zonse zomwe zili ndizachidziwikire ndipo siziyenera kuonedwa ngati upangiri wa zamankhwala.

Mpumulo nthawi yomweyo kulumidwa ndi udzudzu

Zingatenge kuyesa pang'ono kuti muwone zomwe zikukuyenderani bwino ndi kuluma kwanu. Ambiri mwa mankhwalawa atha kugwiritsidwa ntchito nthawi zambiri kutontholetsa dera. Kwa mankhwala, tsatirani malangizo omwe ali m'botolo.

1. Tsukani malo ndi kumwa mowa

Ngati mumangoluma udzudzu utakulumirani, pukutani msangamsanga ndi kupaka mowa. Kusisita mowa kumaziziritsa ukauma, komwe kumatha kuchepetsa kuyabwa. Pewani kumwa mowa kwambiri chifukwa zimatha kukhumudwitsa khungu.

2. Ikani uchi pakuluma

Uchi ndi mankhwala opha tizilombo komanso mabakiteriya omwe amachiritsanso zilonda. Ndikuchepetsa kutupa ndipo kungathandizenso kupewa matenda. Osamavala panja, chifukwa shuga wa uchi akhoza kukopa udzudzu wambiri.

3. Sambani oatmeal

Oatmeal imakhala ndi zinthu zomwe zimathandiza kuchepetsa kulumidwa ndi tizilombo komanso momwe thupi limayendera, nthomba, ndi khungu louma. Mutha kuwonjezera oatmeal kusamba kapena kuyigwiritsa ntchito ngati chigoba pakuluma kwanu. Pangani phala powonjezera madzi pang'ono ku colloidal oatmeal ndikugwiritsa ntchito kudera lomwe lakhudzidwa. Sambani ndi madzi ofunda pakatha mphindi 15. Muthanso kuwonjezera uchi mu phala lanu kuti mupindule nawo. Sungunulani mafuta ndi kirimu pambuyo pake.

4. Gwiritsani thumba la tiyi lozizira

Zotsatira zakubisalira tiyi wobiriwira ndi wakuda sizingokhala zothandiza kwa maso otupa. Zotsatira zotsutsana ndi zotupa za tiyi zitha kuthandizira kutupa. Lembani thumba lobiriwira kapena tiyi wakuda ndikuziyika mufiriji kuti ziziziritse. Ikani thumba lozizira pa tiyi poluma kuti muchepetse kuyabwa.

5. Pangani basil

Basil ali ndi mankhwala omwe amatha kuchepetsa khungu loyabwa. Mutha kupaka mafuta a basil ngati mafuta odzola kapena kudzipangira anu kunyumba. Pofuna kudzipaka nokha, wiritsani makapu awiri amadzi ndi 1/2 limodzi la masamba owuma a basil. Msanganowo utazirala, sungani chovala chosamba mumphika ndikuchiyika pamalo okhudzidwa. Kuti mupeze chithandizo chamwadzidzidzi, dulani masamba atsopano a basil ndikuwapaka pakhungu lanu.

6. Tengani mankhwala a antihistamines

Ma antihistamine amathandizira kutsitsa kuchuluka kwa histamine mthupi lanu ndikuchepetsa kutupa. Izi zimapezeka pakauntala ndipo zimathandiza pakuthwa komanso kutupa. Mutha kuzitenga pakamwa (Benadryl kapena Claritin) kapena kugwiritsa ntchito mankhwala ozunguza bongo (calamine lotion) kudera lomwe lakhudzidwa.

7. Gwiritsani ntchito mafuta okhala ndi lidocaine kapena benzocaine

Lidocaine ndi benzocaine ndizomwe zimapangitsa kuti mafuta azisowa. Amapereka mpumulo wakanthawi kuchokera ku kuyabwa komanso kupweteka. Kuti mudziwe zambiri, yang'anani mafuta omwe ali ndi menthol kapena peppermint.

8. Ikani aloe vera

Aloe vera gel imawonetsedwa kuti ili ndi zotsutsana ndi zotupa zochiritsa mabala ndikuwongolera matenda. Kumva kozizira kwa gel kungathenso kuchepetsa kuyabwa kulikonse. Sungani chomera cha aloe vera mozungulira nyumba. Mutha kudula masamba ndikuthira gel osakaniza molunjika.

9. Wofatsa corticosteroid kirimu

Madokotala amalimbikitsa mafuta a corticosteroid kuti ayambe kuyabwa. Mafuta awa amadziwika kuti amathandiza pakatupa pakakhumudwitsa khungu, koma pewani kuwagwiritsa ntchito mabala otseguka kapena pankhope panu. Kugwiritsa ntchito nthawi yayitali kumayambitsanso zovuta zina monga kupatulira kapena kuwonjezeka kwa khungu, kukula kwambiri kwa tsitsi, ndi ziphuphu.

10. Sakanizani minced adyo

Zodzoladzola zina zimagwiritsa ntchito katemera wa adyo chifukwa chakuchira kwake kwa bala komanso ndi anti-virus. Koma musamadzaze adyo pakhungu lanu. Raw adyo amatha kukulitsa khungu komanso kutupa. M'malo mwake, pewani mafuta osungunuka ndi mafuta a kokonati ndikuwapaka m'deralo kwa mphindi zochepa.

Gwiritsani ntchito mosamala mankhwala apanyumba otsatirawa akalumidwa ndi tizirombo.

Mankhwalawa amatha kukulitsa khungu kapena kuyambitsa zovuta zina monga ziphuphu, kuyaka, khungu louma, ndi zina zambiri.

• zotupitsira powotcha makeke
• mandimu kapena mandimu
• mankhwala otsukira mano
• viniga

Onani dokotala kuti akulumeni ngati…

Ngati kuluma kwanu kumayambitsa anaphylaxis pitani kuchipatala. Anaphylactic mantha ndiwopseza moyo. Mutha kudziwa ngati wina akuchita izi ngati:

• phulika ming'oma
• yambani kupuma
• amavutika kupuma
• kumva ngati kuti pakhosi pawo patsekedwa

Wina wodwala anaphylactic adzafunika jakisoni wa EpiPen. Koma mantha a anaphylactic oluma ndi udzudzu ndi osowa ndipo amapezeka chifukwa cha tizilombo tina toluma.

Kodi udzudzu umatha kwa nthawi yayitali bwanji?

Kulumidwa ndi udzudzu kumatha kukhala kwa maola angapo mpaka masiku angapo. Kutalika kwa kulumidwa ndi udzudzu ndi zizindikiro zake zimasiyanasiyana kutengera kukula kwa kulumako komanso chitetezo chamthupi cha munthu. Kuyabwa kapena kukanda kuluma kumatha kuwonjezera kutalika kwa nthawi yomwe imatha.

Nthawi zina kulumidwa ndi udzudzu kumasiya timadontho tating'ono patadutsa kuyabwa ndikudziluma komweko. Anthu omwe ali ndi khungu lodziwika bwino amakhala ndi zikwangwani izi, koma sayenera kukhala okhazikika. Pofuna kupewa kutentha thupi, yang'anani mafuta okhala ndi vitamini C, E, kapena niacinamide. Musaiwale kupaka mafuta oteteza khungu ku SPF 30 m'malo owala ndi dzuwa.

Kupewa ndikofunikira

Njira yabwino yopewera kulumidwa ndi udzudzu ndi kukonzekera ndi kupewa. Gwiritsani ntchito mankhwala othamangitsa tizilombo ngati mukupita kumalo omwe kuli udzudzu. Tizilombo toyambitsa matenda timagwira ntchito, koma mungafune kugwiritsa ntchito malonda ngati mukupita kudziko lina.

Kuchepetsa kapena kupewa kupezeka pazinthu zina kungathandize kuchepetsa chiopsezo chakulumidwa ndi udzudzu. Pansipa pali mndandanda wazinthu zomwe zimadziwika kuti zimakopa udzudzu:

• thukuta ndi fungo la thupi
• kuwala
• kutentha
• asidi wa lactic
• mpweya woipa

Kumwa mowa kumawonetsedwanso kuti kumalumikizidwa ndi kuthekera kwakukulu kwakulumidwa. Mungafune kupewa kumwa usiku musanakhale m'dera ndi udzudzu. Kungakhalenso lingaliro labwino kusunga aloe vera wambiri woyenda komanso zakumwa zoledzeretsa zili pafupi.