Chifukwa Chomwe Thumba Lanu la Gym Lofunika Kwambiri Kuposa Anyamata Anu '

Zamkati

• Onaninso za

Kusafanana pakati pa amuna ndi akazi kuli ponseponse komanso kwanenedwa bwino: Kuchokera pamipata ya malipiro ndi tsankho pamasewera kupita ku thumba lanu lochitira masewera olimbitsa thupi. Ndiko kulondola, chikwama chanu chochitira masewera olimbitsa thupi.

Pitani kumalo ogulitsira mankhwala ndi mnyamata wanu kuti mukayambitsenso zofunikira zapakhomo (maanja omwe amagula limodzi, khalani limodzi, sichoncho?), Ndipo mungaone kuti mumamugwiritsa ntchito - ngakhale mutagula zinthu zomwezo. M'malo mwake, azimayi padziko lonse lapansi amamva kupweteka kwanu-ndipo akhala akumva kwazaka zambiri. Kufufuza kochitidwa mu 1995 ku California kunavumbula kuti akazi amalipira pafupifupi $1,351 pachaka kuposa amuna kaamba ka zinthu (talingalirani: zimbudzi kapena zovala) zimene kwenikweni zimagulitsidwa kwa akazi. Izi zimawonjezera pafupifupi $ 100,000 m'moyo wamayi wamba.

Osati chilungamo, sichoncho? Kusankhana pakati pa amuna ndi akazi pamitengo ndikofala kwambiri ngakhale kuli ndi dzina: "msonkho wapinki" kapena "msonkho wa akazi." Nthawi zina, zopangidwa ndi akazi zimakhala zofanana kapena zofanana kwambiri ndi zopangidwa ndi kugulitsidwa kwa amuna, komabe zimawononga zambiri. Nayi wokankha: Kafukufuku wa 2010 Consumer Reports adapeza kuti zonona zonunkhira, zotsutsa, malezala, komanso kutsuka thupi molunjika kwa azimayi-kudzera pakulongedza, kufotokozera, kapena mtengo-dzina mpaka 50 peresenti kuposa zinthu zofananira amuna!

Choyipa kwambiri ndichakuti patatha zaka 20, palibe zambiri zomwe zasintha. Pambuyo pa kafukufukuyu wa Consumer Reports atatulutsidwa zaka zisanu zapitazo, opanga adayankha ponena kuti zopangidwa ndi akazi zimawononga ndalama zambiri kupanga, kugwiritsa ntchito zinthu zina kapena mafomu, kapena mitengoyo imakwezedwa ndi ogulitsa posinthana ndi malo osanjikizana pashelefu. California inali yoyamba komanso yokhayo yoletsa kusankhana mitengo pakati pa amuna ndi akazi mmbuyo mu 1996. Ndipo ngakhale kuyesayesa kuwulula nkhaniyi munyuzipepala kudzera pa makanema a YouTube, nkhani zankhani, ndi masamba a Tumblr, ndi New York City ndi Florida ku Miami-Dade County okha. adaletsanso mchitidwewu.

Ndiye amapereka chiyani? Pachikhalidwe, azimayi amadzisamalira bwino pankhani ya kudzisamalira, koma azimayi nawonso adzawononga ndalama zambiri pazinthu zogulitsa chifukwa tapatsidwa kutero, akufotokoza a Emily Spensieri, Purezidenti wa Akazi Akatswiri Ogulitsa, bungwe lomwe limagwira ntchito yotsatsa bwino azimayi. "Chimawerengedwa kuti ndi mtengo wa kukakamizidwa kwa anthu kuti aziwoneka okongola," akutero. "Otsatsa agwiritsa ntchito ndalama chifukwa cha mavuto azikhalidwe ndi zikhalidwe. Makampani amalipira ndalama zambiri pazinthu zina chifukwa angathe. Ichi ndi chowonadi chosavuta komanso chosasangalatsa." N’chifukwa chiyani amatero? Chifukwa ogula amapitiliza kulipira mtengo wapamwamba pazogulitsazi.

Nkhani yabwino: Ngakhale kusankhana pakati pa amuna ndi akazi pamitengo kumachitika, makamaka ndi zinthu zina zodzikongoletsera, pali zosankha. Kubwerera m'malo ogulitsira mankhwala, tsatirani malamulowa musanatuluke.

1.Khalani tcheru mukagula. Werengani zolemba ndipo samalani ndi zowonjezera. "Yerekezerani zopangidwa ndi akazi ndi zopangidwa ndi amuna musanagule ndi kugula zogulitsa ngati zikukwaniritsa zosowa zanu komanso mtengo wake," akuwonetsa Spensieri. Zinthu zina zofunika kuziganizira: Schick Hydro 5 Razor ($13; drugstore.com) ndi pafupifupi dola imodzi yotsika mtengo kuposa mtundu wa azimayi Degree Men Antiperspirant and Deodorant ($4, drugstore.com) imabwera kukula pang'ono ndipo ndiyotsika mtengo pafupifupi masenti 50. kuposa mitundu yofanana ya akazi. Kuphatikiza apo, imakhala ndi fungo loyera lomwe silimanunkhiza musky kwambiri. Gillette Series Shave Foam Sensitive Skin ($3, drugstore.com) ndi yokulirapo ma 2 ounces, koma amalembedwa ngati mtengo wofanana ndi mtundu wa azimayi wakhungu.

2.Chotsani opanga kuti adzifotokoze okha. Kuphatikiza pazinthu zina, ntchito monga kuyeretsa kowuma ndizodziwika kuti zimawononga akazi kwambiri. Musaope kuyankha bizinesi kuti mupeze mayankho. Funsani kuti mufotokoze ndikusintha! "Zolinga zamanema ndi nsanja yapadera chifukwa mawu a munthu m'modzi amakhala mawu a ambiri, omwe otsatsa amayenera kuwamvera ngati akuyembekeza kuti makasitomala azikhala osangalala," akutero Spensieri. "Kuwonekera kwamtunduwu kumatulutsa nthunzi ndikupangitsa phokoso lomwe otsatsa ayenera kuyankha."

Kodi media media ingakhale yamphamvu motani? Spensieri akuwonetsa kuti Target posachedwapa yasintha chizindikiro chake cha sitolo kukhala chosalowerera pakati pa amuna ndi akazi chifukwa cha kampeni ya Twitter yomwe idayambitsidwa ndi mayi yemwe adakhumudwa ndi mfundo yakuti zoseweretsa zimatchedwa atsikana ndi anyamata, pamene ziyenera kutchulidwa kuti "zoseweretsa." Anatopa ndi malingaliro omwe amakakamizika kwa mwana wake wamkazi.

3.Sankhani zogulitsa kapena kugula zambiri. Zogulitsa za Unisex zidzagwira ntchito kwa inuyo ndi mwamuna wanu, ndipo kugula mochulukira m'malo ngati Costco kapena Sam's Club kungathandize kuchepetsa mtengo. Chifukwa chake sungani zomwe mumakonda kuti zikuthandizeni kumeta madola pamtengo wonse kapena onani zina mwazinthu zomwe timakonda:

• Nkhunda Yakuya Yothira Thupi ($ 6; drugstore.com)
• Kiehl's Calendula Deep Cleaning Foaming Face Wash ($ 29; kiehls.com)
• Chotupa cha Thupi Lopanda ($ 29; bliss.com)
• Garnier Fructis Daily Care Shampoo ($ 4, garnierusa.com)

Onaninso za